Empowering Better Health, LLC

12/17/2025

Worth a look... sovereignty!

Will You Step Up To Defend Liberty?

11/21/2025

Interesting read.
https://open.substack.com/pub/rwmalonemd/p/bombshell-rasmussen-survey-released?utm_source=share&utm_medium=android&r=1ly74d

11/16/2025

How do our memories influence our lives?

Are our body, mind, and soul interconnected? How might our soul help or hinder our hands?As a potter, Ryan Pederson had been perfecting his work for decades,...

11/16/2025

How does memory influence our life?
https://youtu.be/z_afE7GZoQo?si=u_qemmMhkng_43eq

11/06/2025

Understand the PUC numbers on your fresh fruit Facebookcontributor

Understand the PUC numbers on your fresh fruit and Facebookcontributor

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The codes on fruit stickers, called PLU (Price Look-Up) codes, indicate how the produce was grown and help identify organic, conventional, or genetically modified items. Here’s what they mean:
• A 4-digit PLU code starting with 3 or 4 means the produce is conventionally grown using traditional farming methods with synthetic fertilizers and pesticides (e.g., 4011 for a standard banana).
• A 5-digit PLU code starting with 9 signifies that the produce is organically grown without synthetic chemicals and meets USDA organic standards (e.g., 94011 for organic bananas).
• A 5-digit PLU code starting with 8 would indicate genetically modified produce, but these codes are rarely used by stores anymore (e.g., 84011 for a GMO banana is uncommon).
For heirloom or specialty varieties, the regular PLU codes are assigned similarly alongside their organic or conventional prefixes but are usually identified by specific code numbers for the type or variety (like heirloom tomatoes with their own unique codes).
So, the prefix and the length of the PLU code are key indicators: 4 digits for conventional, 5 digits starting with 9 for organic, and 5 digits starting with 8 for GMO (rarely used).[kqed +4]

11/05/2025

Inspiring....

Amboseli National Park in Kenya just had a record 140 baby elephants born this year - the biggest "baby boom" ever recorded.
Experts credit good rains, anti-poaching patrols, and years of patient conservation.
Each newborn calf is a small victory for the planet - living proof that when we protect nature, it rewards us in return.
Hope is alive in the savanna

11/05/2025

Freedom!

🌊 Mexico Sets 350 Dolphins Free A Historic Move for Ocean Life! 🐬💙
After decades of dolphin shows and performances, Mexico has officially banned dolphin entertainment ending captive shows, breeding, and swim-with-dolphin attractions. 🙌

More than 350 dolphins will now return to natural sanctuaries and ocean reserves, finally free to swim, hunt, and communicate in the wild again. 🌅

Animal advocates call it a victory for compassion and science proof that change is possible when empathy leads the way. 💚

As the tanks grow quiet, the ocean begins to sing again a song of freedom, healing, and hope. 🌊✨
If one country can change the fate of hundreds of dolphins… what else can the world set free next? 🌍💭

11/05/2025

Take example... be responsible for making tge world a better place today! Please...

10/28/2025

Wake up people, convenience has a price! Your privacy is only part of that cost!
https://open.substack.com/pub/anamihalceamdphd/p/privacy-is-history-smart-big-brother?utm_source=share&utm_medium=android&r=1ly74d

10/13/2025

Ghost, the beloved giant Pacific octopus at the Aquarium of the Pacific, is going viral and receiving an outpouring of love from people around the world. She is in senescence, the final phase of her life. 💔

A brilliant, complex animal and mother is sacrificing her own life to protect eggs that are unfertilized and will never hatch. Giant Pacific octopuses live alone, only meeting briefly to reproduce. Octopuses are known to be highly intelligent. They feel pain, stress, and fear, and they care for their unhatched babies until the end, yet they are still captured, confined, and consumed around the globe. The world mourns Ghost while simultaneously ignoring the suffering of other octopuses.

If Ghost’s story moves you, let that empathy extend beyond social media and leave animals off your plate. The most powerful way to honor her is to choose kindness.

🐙 This World Octopus Day Choose Plant-Based for Ghost 🌱

10/12/2025

Listen up! Worth your time to be healthier!

World-Renowned Integrative Doctors Blow the Whistle… Discover The 16 Natural Protocols Silently Saving Lives… But Banned, Censored, or Buried by […]

10/07/2025

Heal with sprouting! Grow your own. Order from the Sprout People!

In this article, we'll explore 18 incredible health benefits of eating sprouts daily. In addition, we will also discuss how to eat it