Clarity & Solutions Counseling, LLC

Clarity & Solutions Counseling, LLC Need to lower stresses of life? Free 15 min. consultation, call 303-915-4253 Struggling with:
Balancing stresses of life? Regulating emotions of anxiety?

Maintaining healthy relationships with family, friends and coworkers? Having an open and non-judgmental person available can indeed provide clarity when our own sense of self can seem to get lost in situations. Learning skills such and mindfulness, effective communication, and ways to regulate emotions are provided. Often we get so engulfed in our problems we struggle with even being able to see what life would be like if we had a solution. Counseling helps you find a solution AND how to take the steps needed to have the life you want!

The inspiration to our upcoming retreat in New Mexico this November.  I have more information if you are interested!
09/26/2025

The inspiration to our upcoming retreat in New Mexico this November. I have more information if you are interested!

09/25/2025
We all know when the wintering season happens on the calendar. I know, it makes us shutter just to think about it! Winte...
09/17/2025

We all know when the wintering season happens on the calendar.
I know, it makes us shutter just to think about it!
Wintering is also a season of life.
Personally, I always thought that meant when you get old.
Turns out we may go through many winter seasons in our life.
It might be empty nesting,going through an illness, death of loved ones, change in careers/retirement, a break-up/divorce. None of these experiences mean the end of our life but more of a significant change in how things were.
Many of us have a resistance to change, which is probably a part of our human DNA.
When we can winter wisely we can remove the resistance to the change and allow for a little more ease in our life.
This retreat is a space in time for us to try some of these practices that might bring us a little more ease both for the winter season and maybe any wintering that may be happening in our life at this time. These practices include sound bath, yoga, meditation, breathwork, morning rituals, connection with like-minded souls and nourishing foods.
If this post has piqued your interest at all please reach out to me and we can talk about our upcoming retreat in Sapello, New Mexico November 10-13, put on by 2 very down to earth Nebraskans.

05/23/2025

Have I told you about my friend Jenny Bonta ? She does amazing stuff!

We do have a couple of spots available for our Butterfly Retreat this year. Here is Jenny's post after last year's retre...
05/15/2025

We do have a couple of spots available for our Butterfly Retreat this year. Here is Jenny's post after last year's retreat. Let me know if you have questions or any interest in joining us!

I know November seems like forever away but think about how fast the last 5 months went! Let me know if you have any que...
05/15/2025

I know November seems like forever away but think about how fast the last 5 months went! Let me know if you have any questions.

We might as well start somewhere!
02/25/2025

We might as well start somewhere!

02/08/2025

Tapping into her creative talents Jenny Bonta describes our upcoming workshop Breathing Through Big Loss

Here is another event right here in southwest Nebraska! Let me know if you have questions or want to reserve a spot!
02/07/2025

Here is another event right here in southwest Nebraska! Let me know if you have questions or want to reserve a spot!

02/06/2025

This is going to be amazing! I'm really looking forward this. We do have a couple of spots left. If this speaks to you and you have any questions let me know!

02/06/2025

Let me know if you have questions on this or want to reserve your spot!

Address

423 Main Street, Ste I
Wray, CO
80758

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+13039154253

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