Clarity & Solutions Counseling, LLC

09/26/2025

The inspiration to our upcoming retreat in New Mexico this November. I have more information if you are interested!

09/25/2025

09/17/2025

We all know when the wintering season happens on the calendar.
I know, it makes us shutter just to think about it!
Wintering is also a season of life.
Personally, I always thought that meant when you get old.
Turns out we may go through many winter seasons in our life.
It might be empty nesting,going through an illness, death of loved ones, change in careers/retirement, a break-up/divorce. None of these experiences mean the end of our life but more of a significant change in how things were.
Many of us have a resistance to change, which is probably a part of our human DNA.
When we can winter wisely we can remove the resistance to the change and allow for a little more ease in our life.
This retreat is a space in time for us to try some of these practices that might bring us a little more ease both for the winter season and maybe any wintering that may be happening in our life at this time. These practices include sound bath, yoga, meditation, breathwork, morning rituals, connection with like-minded souls and nourishing foods.
If this post has piqued your interest at all please reach out to me and we can talk about our upcoming retreat in Sapello, New Mexico November 10-13, put on by 2 very down to earth Nebraskans.

05/23/2025

Have I told you about my friend Jenny Bonta ? She does amazing stuff!

05/15/2025

We do have a couple of spots available for our Butterfly Retreat this year. Here is Jenny's post after last year's retreat. Let me know if you have questions or any interest in joining us!

05/15/2025

I know November seems like forever away but think about how fast the last 5 months went! Let me know if you have any questions.

02/25/2025

We might as well start somewhere!

02/13/2025

Vulnerability. It's tough. I forgot to mention that this class/series whatever you want to call it is virtual so you can join us from anywhere
https://www.sacredwomancollective.com/events-swc/breathing-through-big-loss-with-jenny-bonta

02/08/2025

Tapping into her creative talents Jenny Bonta describes our upcoming workshop Breathing Through Big Loss

02/07/2025

Here is another event right here in southwest Nebraska! Let me know if you have questions or want to reserve a spot!

02/06/2025

This is going to be amazing! I'm really looking forward this. We do have a couple of spots left. If this speaks to you and you have any questions let me know!

02/06/2025

Let me know if you have questions on this or want to reserve your spot!