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Radiate With Cait

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Radiate With Cait

Radiate with Positivity. Radiate with Confidence. Radiate with Cait!

As a reiki practitioner certified in plant-based nutrition from Cornell University, I am here to make YOU feel your best and radiate from within. 👐✨🔮💜

02/16/2021

trader joes grocery trips just make me so happy 🛒🌿

loaded up on veggies and alllllllll kinds of frozen fruit for smoothies (I treated myself to a new blender yay!!) so recipes to come 😌

02/14/2021

The only kind of chocolates i want on this day of looooovveeeeeee☁✨💜

Happy Valentines Day!! Sending you lots of love and light 🤍✨

02/12/2021

Leave yesterday behind you - it’s come and gone - today is a new start!! All you have for certain is the present moment (for more read The Power of Now - seriously what even is time.. iykyk) ⏳✨

Tell me something good that you want to happen to you today⬇️⬇️⬇️

02/11/2021

Allllll the crystal vibes ✨🌙☁🦋🤍

What is your fav crystal?!⬇️⬇️⬇️⬇️⬇️

02/10/2021

Worrying about what you can’t control can really take a toll on your mind, bod and soul. Do you ever look back on the worries and concerns that you used to have and realize “wait why did i get all worked up!? Things turned out fine!!” Things are always working out in your favor… even if you don't realize it at that moment. 🦋✨

02/09/2021

Do you use visualization to manifest your reality? This is such a helpful tool to use to get the emotion behind what you are dreaming of. When you can really visualize what you want and actually see it in your mind’s eye, you’ll start to feel like you already have it which will spark the emotion that you will feel when you do get what you want! ✨
Take a few minutes right now to close your eyes and think about a dream that you really want to manifest into your life. Maybe you want to buy yourself your dream car. Picture yourself sitting in the driver's seat of the car and turning on your favorite song. Think about driving on the highway for the first time in your brand new car. Think about picking up your best friends to go for a ride to the beach. How does it feel? What do you see?
Repeat this for all of your goals (and i mean all!!) - your dream bod, your dream house, job, car, winning money, finding love - EVERYTHING. It really works!🌙☁🦋

📸: Pinterest

02/08/2021

Believe that everything that you’ve ever dreamed of is coming into your life and then it WILL. ✨🦋
When you whole-heartedly believe that your manifestations are going to happen your world will change. It takes practice at first, but once you get the hang of it - and see the results actually happen - you will be a master manifester. 🔮🤍☁

02/06/2021

Get out of your own way!! This can be so hard sometimes (trust, I’ve been a self-sabotager in the past too) but when you allow yourself to reach your goals and work for what you want, it’s amazing how much your life will change. So step aside and let the highest version of yourself lead the way. ✨☁️🦋

02/05/2021

Time management.... how’s yours?⏳ I’ll be honest, I get distracted easily - especially when I have a lot of projects going on at once. When I hone in, I’m set - but getting there can be a struggle sometimes. It’s so here’s a tip about how I manage time when I have a million things to do.
I work full-time in marketing (from home now bc pandemic 😭) When I work, I love to “time batch.” Basically, write down everything you have to do, and set aside 30-40 minutes for each task. Then set a timer and focus on NOTHING except for the task at hand. Give yourself a 5 min break after (go make a snack, check your phone, etc.) and then jump right back in!

02/04/2021

You are in charge of your life!! 🦋✨
I like to think of life like a game of Sims (lol who remembers!!) every morning you dress your avatar, make them breakfast, get ready for the day and then decide what they get to do. Well in life we are our own Sim character - we come back to reality after a deep sleep and get to choose how our day is going to go.☁️
But, along the way, there can be people that impact our life - for better or for worse. These people do NOT get to decide who you become and who you are! You are in charge of your own self, your own actions and your own being. Never let the negative words of someone else damage your aura.🔮
Many people say things out of insecurity, fear and/or jealousy. “Don’t do this” “You shouldn’t wear that” “You have to because that’s the way it is” Just because someone else thinks a certain way does not mean you have to. YOU get to decide who you are, no one else. Don’t let anyone dim your light.✨🤍

02/03/2021

Let's talk about removing negative energy from our spaces🧿🌿✨
Do you ever walk into a room and you can just sense that the vibe is off? You might have a weird gut feeling or get an overwhelming sense of “ugh” - since like, 3rd grade science class, we’ve been taught that everything in this world is made up of energy. So that’s why you can walk into a room and feel the energy! Pretty cool huh?!
Negative energy can be cleared from the room with a few diff methods.💫 I like burning a sage stick and waving it in all four corners of the room. You can also use crystals - Selenite is PERFECT for this! I like to use crystals as decor in my apartment and office spaces because they not only look beautiful, but they are helping the energy in the room. 🍃🌙
*Photo is from Pinterest

02/02/2021

We’re only looking forward, babe!! Eyes on the prize, forget what has gone - let go of that negativity and focus on yourself, for yourself. 🌿🔮🦋✨🧿💫

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