Replenish Massage & Bodywork

12/14/2025

09/18/2025

If you haven’t had a facial with Cathy Jo Keeley… it’s a MUST! Ask her about her sound bath while you are at it. I promise you, you will not be sorry! It’s amazing! ✨

08/02/2025

It’s hard to believe it’s been 6 years since I started Replenish Massage & Bodywork. Back in 2019, I had no idea where this path would take me — but I’m so thankful it led me here. 🤗

Every session, every conversation, every laugh, every tear… it’s all added up to something so much more than I ever expected. This work has shaped me in ways I can’t fully put into words — and it’s all because of you.

To those who’ve supported me, trusted me, and shared space with me — thank you. You’ve helped me build not just a business, but a meaningful, healing, heart-centered practice.

To the Wrightstown community: thank you for welcoming and supporting a small, solo business like mine.

I’m so incredibly grateful for your support, your loyalty, and the relationships we’ve built along the way. Thank you for allowing me to do what I love, and for being a part of this beautiful journey.💚

07/29/2025

Living with tight, aching muscles is hard.
Taking the time to stretch, hydrate, and move your body is also hard. Choose your hard! 💪🏻

Ignoring your stress is hard.
Making time for self-care is hard too.
Choose your hard! 💪🏻

Massage isn’t just a luxury—it’s a way to support your body through the hard.
Whether it’s tension, stress, pain, or fatigue… you don’t have to carry it alone.

✨ Choose the kind of hard that helps you heal.
✨ Choose the kind of hard that keeps you going.

Ready to support your body through the tuff stuff? I’m here when you are.

07/19/2025

Yes, the box says Cupping Set…

But the how and the why?
That’s the good part.
(Think deeper release, better results, and maybe a few perfect circles 😉)

Let’s just say: your fascia’s about to meet its match. 👏💪🏻

Feel free to share your own cupping experience — I’d love to hear what it was like for you! 💬

07/04/2025

🇺🇸 Happy 4th of July 🇺🇸 from Replenish Massage & Bodywork!

As we celebrate this July 4th holiday, may we pause to honor the brave souls—past and present—who’ve fought for the freedoms we hold dear. Because of their courage, we get to celebrate this day with family, friends, and the spirit of a free nation.

Wishing you a safe, joy-filled, and replenishing holiday. Here’s to the red, white, and blue! ❤️🤍💙

05/11/2025

💜 The Heart: More Than Just a Muscle 💜

As a massage therapist, I spend my days working with muscles — easing tension, relieving aches, and helping people feel more connected to their bodies. But today, my focus is on a different kind of muscle: the heart.

The heart does so much more than keep us alive. It carries memories, love, and the warmth of those we hold dear. On Mother’s Day, I can’t help but think of the hearts that love fiercely, give endlessly, and keep going no matter what — the hearts of mothers.

To the moms who give their whole hearts to their children, to those who are missing their moms, and to everyone whose heart feels especially tender today, I see you. I honor you. And I wish you a beautiful, love-filled day.

Happy Mother’s Day from my heart to yours.

— Replenish Massage & Bodywork

05/06/2025

More Than Just a “Knot in Your Shoulder”

The trapezius muscle is a large, triangular muscle that spans from the base of your skull to the middle of your back and stretches out to your shoulders.

Tight Upper Trapezius:
This is the area most people instinctively grab when they feel stressed or overworked. The upper traps help lift your shoulders and support the head. When they become overactive or tight (often due to stress, poor posture, or prolonged desk work), you may experience:
•Neck stiffness
•Headaches
•Achy sensations across the tops of the shoulders
•Difficulty fully turning your head
•Tingling or numbness in the arms

Massage can help by:
•Releasing hyperactive upper traps
•Restoring balance across the shoulders
•Relieving pain and improving your overall posture
•Relieving tension which can help with headaches

📸 ABMP 5 minute muscles

04/25/2025

You don’t have to be a tennis player to deal with it!

Tennis elbow (lateral epicondylitis) is a common condition caused by overuse of the forearm muscles, often from repetitive motions—think typing, lifting, painting, or even gardening. It can lead to pain and tenderness on the outside of the elbow, sometimes radiating down the arm.

Massage therapy can help. 💪🏻
Targeted work on the forearm, elbow, shoulder, and even neck can reduce tension, improve circulation, and support healing. If you’ve been dealing with nagging discomfort or weakness in your arm, don’t ignore it—your body’s asking for attention!

04/17/2025

WOWZA! Look at this beautiful basket of goodies worth over $500 in goods & services courtesy of all our amazing wellness- focused professionals!

Come see us on April 22nd (Earth Day) for our Open House & enter your name for a chance to win!