Beactive Health LLC

Beactive Health LLC A motivated & fun-spirited RDN & CSCS who partners with you on your journey to optimal health!

We take a truly integrated approach that blends exercise science & nutrition science to help you feel, perform and look your best! Movement & Nutrition are two crucial areas of our personal wellness, and each have a profound impact on our overall health. Jeanette Roskom, Founder of BEACTIVE Health LLC is a Certified Strength and Conditioning Specialist (National Strength and Conditioning Associati

on, 2022- Present) and an Exercise Nutrition Coach (Precision Nutrition, 2017- Present). Jeanette holds a bachelor's degree and a master's degree in Exercise and Sports Science from the University of Wisconsin La Crosse and has completed the Cancer Exercise Specialist training through the Cancer Exercise Training Institute. Roskom has a true passion for inspiring others to live a healthy and active lifestyle and enjoys focusing her continuing education on the newest findings in fitness and nutrition. Roskom is currently working towards a Master of Nutrition Science & Integrated Health with a focus on becoming a Registered Dietician Nutritionist to expand her knowledge and offerings to those she works with. Individual Trainings & Private Group Trainings are by appointment/package. Current fitness class schedule
(The Evolve Studio, 202 Plum Rd, Wrightstown, WI)
Wednesday

Monday
5:20-6:00 AM- MIXFIT All Levels

Tuesday
8:30-9:15AM MIXFIT Power-Up
5:00-5:40PM MIXFIT All Levels

Wednesday
5:20-6:00 AM- MIXFIT All Levels

Thursday
8:30-9:15AM MIXFIT Power-Up
11:30-12:10 MIXFIT Low Impact

Full Studio Schedule:

https://www.evolvewrightstown.com/events-calendar

Happy Monday! Thanks for showing up! πŸ’ͺ🏽πŸ’₯😊
04/27/2026

Happy Monday! Thanks for showing up! πŸ’ͺ🏽πŸ’₯😊

Let’s train like we’re chasing waves this week! πŸ’ͺ🏽πŸ’₯🌊Join us!-Monday-520-600am MIXFIT - all levels at WWC12:15-12:45 STRO...
04/27/2026

Let’s train like we’re chasing waves this week! πŸ’ͺ🏽πŸ’₯🌊

Join us!

-Monday-
520-600am
MIXFIT - all levels at WWC
12:15-12:45
STRONG 30 at Sports Core - Kohler, WI

-Tuesday-
8:30-9:15am
MIXFIT POWER UP at WWC
315-400
Youth ISM at WWC

-Wednesday-
520-600am
MIXFIT - all levels at WWC

-Thursday-
8:30-9:15am
MIXFIT POWER UP at WWC
315-400pm
Youth ISM at WWC

-Friday-
520-600am
MIXFIT - all levels at WWC
815-9am
Strong Bones, Sharp Minds at The Evolve Studio





Thank you to the 16 ROCK STARS that showed up to MAKE SOME NOISE this AM! πŸ₯ πŸ’ͺ🏽πŸ’₯🀘🏽I appreciate you all for giving it a tr...
04/25/2026

Thank you to the 16 ROCK STARS that showed up to MAKE SOME NOISE this AM!
πŸ₯ πŸ’ͺ🏽πŸ’₯🀘🏽

I appreciate you all for giving it a try!

Everyone nailed it!
πŸ’ͺ🏽πŸ’₯🀘🏼πŸ’₯

πŸ—“οΈ When should we do it again?!

Comment with the number/symbol (s) you prefer or simply comment your desires! 😊

1- YES!

🀘🏼 Saturday AM 8:30
🀘 Weekday Evening 5:30p
🀘🏾 Weekday 11:30a (lunch hr)






& thank you D.H. for capturing some πŸ“Έ πŸ™πŸ½β€οΈ

READY TO 🀘🏼See you in the morning. πŸ’ͺ🏽πŸ’₯
04/25/2026

READY TO 🀘🏼

See you in the morning. πŸ’ͺ🏽πŸ’₯

Road snacks!My football coach father always re-used the phrase β€œIf you’re failing to prepare, you’re preparing to fail.”...
04/24/2026

Road snacks!

My football coach father always re-used the phrase β€œIf you’re failing to prepare, you’re preparing to fail.”

Taking this into the context of not preparing for a road trip, leads to the desire to go through a β€œnot so good for you drive-thru πŸ€’β€

This is a way better option & can be quick & easy to prepare!

Comment β€œI ❀️ snacks!” and I will send you my list of 100

Tomorrow!Ready to  POUND UNPLUGGED. 8:30-9:30AM Wrightstown Wellness Center Upstairs in the fitness studioWhat to bring:...
04/24/2026

Tomorrow!
Ready to
POUND UNPLUGGED.

8:30-9:30AM
Wrightstown Wellness Center
Upstairs in the fitness studio

What to bring:
🀘🏼A let-go & rock n roll attitude
πŸ’¦ water bottle
$15 (unless you already paid)

I will have:
Mats
Stix
Waivers to sign (if you haven’t had class with me before)



Strong Bodies, Sharp Minds Class! 🎲 🎲 Fridays 815-900 πŸ’ͺ🏽πŸ’₯β˜•οΈ      . 🀣  🀣
04/24/2026

Strong Bodies, Sharp Minds Class! 🎲 🎲

Fridays 815-900 πŸ’ͺ🏽πŸ’₯β˜•οΈ






. 🀣
🀣

Friday   πŸ’ͺ🏽πŸ’₯Thanks for coming to   🀣 New favorites!
04/24/2026

Friday πŸ’ͺ🏽πŸ’₯

Thanks for coming to 🀣

New favorites!

04/23/2026

🧑 Ginger talking about Ginger.

As a redhead and an integrative nutritionist…
I have to ask:

Would you take ginger advice from a ginger? πŸ˜†

Lucky for youβ€”this ginger comes with the science to back it up πŸ’β€β™€οΈβœ¨

🌿 Ginger (the root πŸ˜‰) deserves a spot in your routine:

πŸ”₯ Anti-inflammatory powerhouse – helps calm the body

🀒Soothes digestion & nausea – bloating, motion sickness, etc.

πŸ’ͺ Immune support – antimicrobial + antioxidant

❀️ Boosts circulation – hello warm, tingly goodness

🧠 Supports brain health

πŸƒβ€β™€οΈ Helps with muscle recovery

🍽️ Gut-friendly – supports digestion & motility

❄️ Pro Tip: Keep your ginger in the freezer!

It lasts longer, stays fresh, and you can grate it straight into meals, teas, or smoothiesβ€”no peeling needed πŸ™Œ

So yes…
you can trust a ginger about ginger πŸ˜‰

πŸ‘‰ Want more simple, food-first strategies to feel your best?

Reach out for a custom integrative exercise + nutrition plan tailored to your longevity.


Thanks for showing up!! πŸ’ͺ🏽πŸ’₯πŸͺ²πŸž
04/22/2026

Thanks for showing up!!
πŸ’ͺ🏽πŸ’₯πŸͺ²πŸž



Monday MIXFITS making it happen at 520a! πŸ’ͺ🏽πŸ’₯Thanks for showing up!
04/20/2026

Monday MIXFITS making it happen at 520a! πŸ’ͺ🏽πŸ’₯

Thanks for showing up!

This week’s lineup πŸ’ͺ🏽πŸ’₯πŸ₯520-600am MIXFIT - all levels at WWC12:15-12:45 STRONG 30 at Sports Core - Kohler, WI -Tuesday-8:...
04/19/2026

This week’s lineup πŸ’ͺ🏽πŸ’₯πŸ₯

520-600am
MIXFIT - all levels at WWC
12:15-12:45
STRONG 30 at Sports Core - Kohler, WI

-Tuesday-
8:30-9:15am
MIXFIT POWER UP at WWC
315-400
Youth ISM at WWC

-Wednesday-
520-600am
MIXFIT - all levels at WWC

-Thursday-
8:30-9:15am
MIXFIT POWER UP at WWC
315-400pm
Youth ISM at WWC

-Friday-
520-600am
MIXFIT - all levels at WWC
815-9am
Strong Bones, Sharp Minds at The Evolve Studio

SATURDAY 8:30-9:30AM
Wrightstown Wellness Center
🀘🏼POUND UNPLUGGED
READY to make some NOISE & end with ease!

See you soon! πŸ’ͺ🏽πŸ’₯

Address

202 PLUM Road STE A
Wrightstown, WI
54180

Opening Hours

Monday 5am - 8pm
Tuesday 6am - 7pm
Wednesday 5am - 6pm
Thursday 6am - 8pm
Friday 7am - 4pm

Telephone

+19206643119

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