Alchemy Wellness Spa

Alchemy Wellness Spa Alchemy Massage & Wellness Spa is a coastal spa offering massage, facials, and coaching to reduce Hours:

Mon - Fri: 9AM - 7PM
Sat: 10AM - 5PM
Sun: Closed

We’re not letting you forget about Valentine’s Day weekend around the corner! 💘Whether you’re celebrating Valentines, Ga...
02/05/2026

We’re not letting you forget about Valentine’s Day weekend around the corner! 💘

Whether you’re celebrating Valentines, Galentines, or Palentines, our Valentine’s Day menu will help you (and the ones you love) choose how you’d like to unwind and reconnect with your best selves!

Book a...
✨ Couples Massage
✨ Coastal Zen (Massage + Facial)
✨ Individual Massage (of your choosing)

If you’re interested in buying a gift certificate, visit our website at www.alchemywb.com, stop by in-person, or give us a call!

Alchemy Massage & Wellness Spa
📍 530 Causeway Dr. Wrightsville Beach, North Carolina, 28480
📞 910-352-5357

02/03/2026

What is cupping and what does it do? 🌿

It’s not a miracle fix, but it’s a powerful tool. Did you know that cupping can be added on to your massage at Alchemy Massage & Wellness Spa?

If you want to experience cupping or see how it can fit into your wellness routine, you can make any appointment online at www.alchemywb.com or give us a call at 910-352-5357!

Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville
Beach, North Carolina, 28480

Video with our massage therapist, Debbie! ✨

We’re so excited to be offering private yoga sessions in the near future! 🧘✨These are perfect if you’re new to yoga, wan...
02/01/2026

We’re so excited to be offering private yoga sessions in the near future! 🧘✨

These are perfect if you’re new to yoga, want personalized guidance, or simply want a more focused, restorative yoga session. Adam will focus on proper alignment, gentle adjustments, and moving in a way that feels good for your body.

If you’re curious about yoga but wanted something supportive and non-intimidating, this is your sign! ✨

Feel free to give us a call (910-352-5357) or stop in to ask for more information or how to book.

Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach, North Carolina, 28480

Book with us online at:
www.alchemywb.com

01/30/2026

Valentine’s Day is around the corner… and last minute panic is not self-care! 💘

We’ve got your wellness day AND jewelry covered. ✨

Book an appointment with us for Valentines Day weekend while you can!

Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach, North Carolina, 28480
☎️ 910-352-5357

Book with us online at:
www.alchemywb.com

Thank you to all of our amazing clients who take the time to leave us such thoughtful testimonials. It means the world t...
01/28/2026

Thank you to all of our amazing clients who take the time to leave us such thoughtful testimonials. It means the world to us! ☀️

Set up an appointment today!
📞 910-352-5357
Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach, North Carolina, 28480

Book with us online at:
www.alchemywb.com

Want to know the difference between Swedish and Deep Tissue?🍃Swedish massage:Long, gliding strokes combined with kneadin...
01/27/2026

Want to know the difference between Swedish and Deep Tissue?

🍃Swedish massage:

Long, gliding strokes combined with kneading
and friction to release surface tension—which makes it more relaxing!

Swedish massage is a lighter form of massage. So, if you are looking for some stress relief, along with a little (or a lot) of relaxation, choose this option.

🍃Deep tissue:

Slow and more firm strokes, meaning this option is more intense.

Deep tissue massages focus on the deeper layers of muscles and connective tissue, making it especially helpful for any tight/stiff necks, lower back tightness, and sore shoulders, etc.

Whether you want to unwind or work out muscle knots, we’ve got the perfect massage for you. 💆‍♀️🌿

Visit us:
Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach, North Carolina, 28480

Book with us online at:
www.alchemywb.com

01/27/2026

🌹👍🌹🗑️ THE BODY’S EMOTIONAL TRASH BIN

Have you ever taken a yoga class and, when deeply opening your hips, suddenly felt like crying for no reason?
You’re not crazy. You’ve touched your psoas. 😮‍💨

The Psoas Major is the deepest hip flexor muscle.
Physically, it allows you to lift your leg to walk.
Neurologically, it is the fight-or-flight muscle 🏃‍♂️⚡

When you feel fear or stress, the brain sends a signal:
“Curl up to protect the organs!”
The psoas contracts instantly.

😰 THE MODERN PROBLEM

We live in chronic stress:
📧 emails
🚗 traffic
📰 constant news

But we never run or fight. We stay seated.
That “escape energy” gets trapped in the psoas.

Over time, the muscle becomes:
• Chronically tense
• Short
• Dry

Because the adrenal glands (adrenaline) sit right above the kidneys and rest on the psoas, a tight psoas constantly stimulates them — keeping you in a permanent state of alert and background anxiety ⚠️🧠

🔓 FREEING THE PSOAS

Releasing the psoas isn’t just about easing lower back pain.
It’s about emptying the emotional recycling bin of the last 10 years 🧹💭

🌿 VITALIZATE TIP (The Release)

Constructive Rest Pose
👉 Don’t force a stretch if you’re very tense.

1️⃣ Lie on your back on the floor
2️⃣ Bend your knees and place your feet on the ground, hip-width apart
3️⃣ Let your knees gently fall toward each other (resting)
4️⃣ Place your hands on your lower belly 🤍

Stay there for 10–15 minutes ⏳
Gravity will allow the femur to “drop” into the hip socket, and the psoas will release on its own.

You may feel:
✨ Trembling
🔥 Warmth

Let it happen.

🧠 CONNECTION

Your psoas connects your legs to your spine — and your survival instincts to your nervous system.

📚 Source:
International Journal of Environmental Research and Public Health
“Psoas muscle and lumbar spine stability”
Liz Koch – The Psoas Book



Yoga Nidra is perfect for anyone seeking rest, clarity, and deep renewal.🌿 Individual Yoga Nidra sessions are available ...
01/25/2026

Yoga Nidra is perfect for anyone seeking rest, clarity, and deep renewal.

🌿 Individual Yoga Nidra sessions are available now for personalized relaxation and intention-setting.

🌙 Yoga Nidra Nights begin in February 2026—an evening ritual of rest, reflection, and restoring balance from the inside out.

Come rest with us. Your nervous system will thank you! ✨

Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach, North Carolina, 28480

Book with us online at:
www.alchemywb.com

Guess what? 🥁Alchemy Wellness Spa has been nominated for Wilmington Magazine’s “Best of Wilmington” and we are beyond ex...
01/24/2026

Guess what? 🥁

Alchemy Wellness Spa has been nominated for Wilmington Magazine’s “Best of Wilmington” and we are beyond excited! 💆‍♀️🌿

If we’ve ever helped you relax, reset, glow, or feel a little more like your best self, we’d be honored to have your vote.

✨Voting is open now (January 1st - March 15th)

To vote, visit https://bestof.wilmingtonncmagazine.com and type in ‘Alchemy Wellness Spa’ to find our nominations (‘Best Day Spa’ & ‘Best Massage’).

*You have to vote for a minimum of 5 categories!

We’d also love to support other local businesses as well, so do you have a local business you’d like us to nominate? Let us know below!

Thank you for supporting local, holistic wellness and for letting us be part of your self-care journey. 🌊

01/23/2026

Why do we charge a 50% deposit when booking?
✨ It helps secure your appointment and ensures our massage therapists’ dedicated time is respected.

See you at your next appointment! 🌿

Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach,
North Carolina, 28480
☎️ 910-352-5357

Book with us online at:
www.alchemywb.com

01/21/2026

Shhh… self-care happening ✨

Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach, North Carolina, 28480

Book with us online at: www.alchemywb.com
Give us a call at: 910-352-5357

Not sure how long to book your massage? Think about what your body needs. 🌿- A quick reset? Go to 30-60 minutes!- Deep, ...
01/19/2026

Not sure how long to book your massage? Think about what your body needs. 🌿
- A quick reset? Go to 30-60 minutes!
- Deep, focused relief or full-body renewal? 90-120 minutes allows more time to achieve your goals and fully unwind.

We have many different options at Alchemy Massage & Wellness Spa! Visit us online at www.alchemywb.com or give us a call at 910-352-5357.

Alchemy Massage & Wellness Spa
📍530 Causeway Dr. Wrightsville Beach, North Carolina, 28480

Address

530 Causeway Drive
Wrightsville Beach, NC
28480

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 11am - 7pm

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