Love Roots Yoga Shala

11/07/2025

Gail is having a wonderful time on her vacation and will be back in the Shala 11/15!

11/04/2025

Time change still getting you?

Join Suzi for an energizing Chair Yoga class! Tuesdays at 10:00 am

Then enjoy a nice savasana at the end 🩵

11/04/2025

🌿 New to Love Roots Yoga Shala? 🌿
We would love to welcome you into our space. ✨🩵

Whether you’re brand-new to yoga or returning to your mat after some time away, your first class is free — come try a class, meet our teachers, and feel the peace + connection this community offers.

Slow, mindful, strong, stretchy — there’s a class for every body and every season of life.
Just bring yourself, breathe, and move at your own pace. We’ll meet you right where you are.

See you on the mat soon 🌸

11/03/2025

Take some time out from your local shopping and try out a yoga class with us!

We’ll also have the Shala open for you to look at, get a feel for the energy, and make some essential oil sprays, roller, bath salts, and sugar scrubs to take as presents or gift to yourself!

11/01/2025

✨ November at Love Roots Yoga Shala ✨
A month to root into gratitude, open your heart, and connect in community. 🍂

Here’s what’s happening this month at the Shala ⬇️

🕯️ Deep Roots Meditation Group — Sundays, Nov 2 & 16
A peaceful space to pause, breathe, and find stillness together.

🎶 Sound Bath with Golden Wave Sound — Saturday, Nov 8 | 5:00–6:15pm
Immerse yourself in soothing vibrations that calm the nervous system, release emotional tension, and bring your body and mind into deep harmony.

💪 Yoga Deep Dive: Shoulders — Sunday, Nov 9 | 11:00am
Explore shoulder strength and mobility to build a stable foundation for inversions, arm balances, and pain-free movement.

💧 Oils + Emotions Workshop
Discover how essential oils can support emotional healing and harmony through scent and spirit.

📖 Yogi Book Club — Tuesday, Nov 25 | 5:15pm
We’re reading Coming Back: The Science of Reincarnation. Read the book or simply come for the conversation and community.

🎁 Wrightwood Holiday Celebration Weekend
💗 Free Healing Hatha Yoga Class — Friday, Nov 28 | 10:30–11:30am
A gentle, heart-opening flow to release emotions and invite gratitude.

🌿 Spirit of the Season: DIY Essential Oil Make + Take
 Fri, Nov 28 | 12:00–3:00pm
 Sat, Nov 29 | 1:00–3:00pm
Drop in to create rollers, sprays, bath salts, or sugar scrubs — perfect for gifts or self-care! $10 per item.

🕉️ Let’s move through this season with gratitude, connection, and love.
We can’t wait to share the mat and the magic with you.

11/01/2025

11/01/2025

Stay calm & yoga in through this holiday season 🩵

11/01/2025

Gratitude is one of the simplest ways to return to presence.

When we pause to notice what’s good, what’s here, what’s happening now, then peace naturally follows.

This November, may your practice be an offering of thanks — for your body, your breath, and the small moments that make life sacred.

🕯️ What’s one thing you’re feeling grateful for today? Share it below ⬇️

10/31/2025

Our community is the best!

Yogalates was a blast today, we sweat, we laugh, we build strength, and learn to stretch ourselves.

Check out our full class schedule and join us!

10/27/2025

Happening tomorrow night!

All are welcome, let’s deepen our spiritual learning and practices together 🩵

We’ll choose our first book together tomorrow 🩵

10/27/2025

Join Suzi in the morning for an uplifting yoga class, cultivating self-care and inner strength to energize your day.