FCS Greenup County Cooperative Extension

11/26/2025

Stop by Flatwoods Foodfair for some goodies to add for the Thanksgiving feast!! Everything is homemade by the Greenup County Homemakers! All proceeds will go to support UK Markey Cancer Center Ovarian Cancer Research. They will be here till sellout!

11/25/2025

Do you know where your turkey is?!?! 🦃

Safety First! 🌡️ If you're thawing your turkey, remember to plan ahead! Check out these three different ways to thaw a turkey!

11/25/2025

As you are out and about tomorrow finishing up those last minute needs for Thanksgiving, stop by Foodfair in Flatwoods for the Greenup County Homemakers Bake Sale! All proceeds will go to support Ovarian Cancer Awareness and Research through the UK Markey Cancer Center. They will be set up beginning at 8am, see you there!

11/24/2025

Come join the Greenup County Homemakers for their Annual Christmas Open House at the Jesse Stuart Lodge- Greenbo Lake State Resort Park! The lodge will be filled with beautiful trees and the sounds of piano students will fill the air🎄Mark your calendars, we hope to see you there!

11/13/2025

Mealtime Magic🎩🍽
Canned meat or seafood is the ultimate pantry hero.
From chicken salad to tuna melt, it is the perfect protein for quick dinners on busy nights or meals-on-the-go.
No thawing, no fuss—just open, mix, and enjoy!

For other healthy, budget-friendly tips, contact your local Extension Office.

Building strong families. Building Kentucky. It starts with us.

11/13/2025

Holiday meals can be expensive events. Listen as LaToya Drake shares tips for spreading the cost throughout the month and among the guests.

🎧ukfcs.net/TalkingFACS8-22

Building strong families. Building Kentucky. It starts with us.

11/11/2025

⚠️⚠️RECALL ALERT⚠️⚠️

‼️IMPORTANT UPDATE:
Parents and caregivers are urged to stop using any ByHeart Whole Nutrition infant formula immediately. This includes:

All lot numbers
All sizes of cans and single serve packets

ByHeart Whole Nutrition Infant Formula is available for sale online and at major retailers nationwide.

Original post:
Health officials are investigating a multistate outbreak of infant botulism linked to ByHeart Whole Nutrition Infant Formula, a powdered infant formula that has been recalled. Formula from the batches listed below should not be used. Infants that may have been fed this formula should be monitored for symptoms of botulism.

ByHeart Whole Nutrition Infant Formula, Milk-Based Powder (UPC: 5004496800)
• Batch Code: 251261P2 (“Use by: 01 Dec 2026”)
• Batch Code: 251131P2 (“Use by: 01 Dec 2026”)

For more information read the entire Kentucky Health Alert at: ukfcs.net/KPHRecallAlert

11/05/2025

Food on the table fuels families. It supports children's learning and growth. It builds communities. Listen as Dr. Courtney Luecking shares ways that you can impact families facing food insecurity.

🎧ukfcs.net/TalkingFACS8-20

Building strong families. Building Kentucky. It start with us.

11/05/2025

Peanut Butter = Pantry MVP
Creamy or crunchy, sweet or savory - peanut butter packs a powerful protein punch. Spread it on toast, swirl it in oatmeal, or dip fruits and veggies in it for snacks that satisfy.

Can't do peanuts? Try other nut butters for delicious treats.

For other healthy, budget-friendly tips, contact your local Extension Office.

Building strong families. Building Kentucky. It starts with us.

11/04/2025

Please use and share the attached food resources for locations in Greenup County.

11/04/2025

Oats – Beyond Breakfast

Next time you reach for that familiar container, think beyond breakfast. Oats might just be your secret ingredient for healthier, tastier meals! Use them in smoothies, swap breadcrumbs, or add crunch to streusel toppings! These fiber-rich, heart-healthy whole grains might even transform your life!

For more healthy, budget-friendly tips, contact your local Extension Office.

Building strong families. Building Kentucky. It starts with us.

10/30/2025

Join our Family Resource Youth Service Center team for a Guardians as Parents (GAP) Session Lunch & Learn on Thursday, November 6th!
Come enjoy a free lunch, door prizes, and a helpful conversation on brains in bloom- linking development, mental health, and communication.
This session is designed for guardians in parenting roles.
RSVP to your child's FRYSC if you plan to attend. We hope to see you there!