FCS Greenup County Cooperative Extension

03/13/2026

🧵✂️ It's time for another Sew-cial Hour! ✂️🧵

Do you love to sew, quilt, mend, or craft with fabric? Join us for Sew-cial Hour with our Master Clothing Volunteer Rhonda Barker!

Bring your sewing machine and the project you’re currently working on and enjoy a casual monthly gathering with fellow sewists. Whether you need help troubleshooting a project, want to learn a new tip, or simply enjoy good company while sewing, this is the place for you!

✨ Ask questions
✨ Share ideas
✨ Laugh and learn together

📍 Greenup County Extension Office
35 Wurtland Ave
Wurtland, KY

🪡 No registration necessary — just drop in!

Tag a friend who loves to sew and come spend some creative time with us! 🧶

02/26/2026

02/26/2026

🧵✂️ Beginner Adult Sewing Class – No Experience Required! ✂️🧵

Have you always wanted to learn how to sew? Now’s your chance! Join us for a 3-part beginner sewing series designed to teach you the basics in a fun, supportive environment. These sessions will be lead by Greenup County Master Clothing Volunteer, Rhonda Barker.

📅 Class Dates (Attend All 3 Sessions):
• March 13, 2026 | 1:00–3:00 PM
• March 20, 2026 | 1:00–3:00 PM
• March 27, 2026 | 1:00–3:00 PM

🪡 Workshop Objectives:
✔️ Basic machine functions, use & maintenance
✔️ Commonly used seams and seam finishes
✔️ Zippers

🧰 Supply List:
• Working sewing machine (bring your manual if you have it)
• Thread & bobbins
• Fabric scissors
• Sewing pins or clips
• Extension cord

📞 Call 606-836-0201 to register
Space is limited!

Whether you’re brand new or just need a refresher, this class will help you build confidence and skills at the sewing machine. We can’t wait to see you there! 🧵✨

02/16/2026

We are excited to introduce Grow Well Greenup!

A new community wellness program focused on helping our neighbors live healthier, stronger lives!
The Greenup County Extension Office FCS Program is proud to partner with the Greenup County Health Department, UK King's Daughters, Greenup County Public Libraries, and Bodyworx Physical Therapy and Chiropractic to bring this exciting initiative to our community.
Over the next 6 months, Grow Well Greenup will offer biometric screenings, nutrition classes, and physical activity programs at different locations to support your health journey, no matter where you’re starting from. 💪🥗👟
We’ll be sharing more information right here as opportunities roll out, and our partner organizations are always happy to help answer questions.
✨ This is your sign to take charge of your health.
Join us, get involved, and let’s Grow Well, Greenup... together.

02/08/2026

❤️ Go Red for Heart Health – Free Biometric Screenings

Cold weather has us all bundled up inside—but your heart still needs some love!
Join us for Go Red and take a simple step toward better health with FREE biometric screenings and wellness resources. No appointment, no pressure—just drop in and warm up while learning how to care for your heart.

From nutrition tips and dental health connections to community resources, this event is more than a screening—it’s a chance to invest in you.
📍 Greenup County Health Department
🗓 February 9 | ⏰ 8am–12pm

💓 Let’s stay healthy together this winter—see you there!

02/07/2026

🧵 Sew-Cial Hour – Warm Up, Stitch, & Socialize

Snowy days don’t have to mean staying cooped up at home! Grab your sewing machine and a project you’ve been working on and come enjoy some cozy creativity at Sew-Cial Hour.

It’s a relaxed, come-and-go gathering where you can ask questions, learn new skills, laugh a little, and connect with fellow sewists. Mental wellness, creativity, and community—all in one warm space.

📍 Greenup County Extension Office
🧷 No registration required—just drop in!

✨ Winter is better when we make things together.

02/06/2026

❄️ Winter Wellness Starts Here! ❄️

Cold temps and snowy days have left us staying home—but winter is the perfect time to focus on your health, creativity, and connection. The Greenup County Family & Consumer Sciences Extension program invites you to get out of the house and warm up with these upcoming wellness-focused events:

❤️ Go Red for Heart Health – FREE biometric screenings and wellness resources to help you stay on track this winter.
🧵 Sew-Cial Hour – Boost your mental wellness with creativity, conversation, and community.
🍽 Dining with Diabetes – Learn, savor, and connect while gaining practical tools for healthier living. (Registration Required)

Each event offers a welcoming space to engage your mind and connect with others—because wellness isn’t just physical, it’s social too.

📍 Local, welcoming, and designed for our community
✨ No experience needed—just show up and take care of YOU

This winter, don’t just hibernate—thrive with Greenup County FCS Extension! 💙 If you would like more information on these events, please email lora.pullin@uky.edu.

02/06/2026

❤️ Go Red for Heart Health! ❤️
Join us for our Go Red Biometric Screening Event on Monday, February 9th from 8:00 AM – 12:00 PM at the Greenup County Health Department!
✨ Everyone who receives a biometric screening will be entered to win Cincinnati Reds tickets for 1 game of choice during the 2026 season ⚾❤️
Plus, so many great community partners will be there:
📚 Greenup County Public Library – Heart-healthy books + sign up for a library card
🧂 UK Extension Office – Education + samples of a salt-free seasoning blend
🥗 GCHD Dietitian – Nutrition information related to heart health
🦷 GCHD Dental Team – Heart health & dental education
💙 KYNECT – Information on services and resources available to you
We will have free flu vaccines available!!
This is a fun, free way to take care of your heart and connect with local resources that support your health. You don’t want to miss it! ❤️

❤️ Go Red for Heart Health! ❤️

Join us for our Go Red Biometric Screening Event on Monday, February 9th from 8:00 AM – 12:00 PM at the Greenup County Health Department!

✨ Everyone who receives a biometric screening will be entered to win Cincinnati Reds tickets for 1 game of choice during the 2026 season ⚾❤️

Plus, so many great community partners will be there:
📚 Greenup County Public Library – Heart-healthy books + sign up for a library card
🧂 UK Extension Office – Education + samples of a salt-free seasoning blend
🥗 GCHD Dietitian – Nutrition information related to heart health
🦷 GCHD Dental Team – Heart health & dental education
💙 KYNECT – Information on services and resources available to you

We will have free flu vaccines available!!

This is a fun, free way to take care of your heart and connect with local resources that support your health. You don’t want to miss it! ❤️

01/29/2026

Come celebrate Go Red with us! This event will be held at the Greenup County Health Department, no appointment required!

01/26/2026

If your electricity is or has been off, follow these food safety guidelines from the CDC.

Remember, perishable foods such as meat, seafood, milk and eggs that are not kept adequately refrigerated or frozen may cause illness when consumed, even if they are thoroughly cooked.

01/07/2026

Are you interested in turning the bounties of your harvest into value-added products? The first step is becoming a Homebased Microprocessor! Join us at the Greenup County Extension Office on March 10, 2026 to begin this process. Follow the registration link below or call us at the office is you need assistance.

01/07/2026

Are you interested in connecting with other sewists? Do you have sewing projects that have left you a little stumped? We have the perfect opportunity for you this new year! Grab your sewing machine and your project for a new monthly sit-n-stitch!