Grassroots Yoga & Wellness

Grassroots Yoga & Wellness Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Reiki, Meditation, Massage, Sound Therapy, Retreats, Artwork and More!

Community for every season..💫💫💫Wed 9:30am Gentle Yoga with Laurie Wed 11am Pilates for Strength with Judy *Wed 6:30pm Ha...
12/10/2025

Community for every season..💫💫💫

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
*Wed 6:30pm Hatha X Vinyasa with Andrea
*Canceled for weather

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy
Saturday 2pm
Elevated Meditation Series with Tracy

Sun 11am Relax & Refresh with Susan

Please keep in touch for weather related cancelations..💫

Yoga~with a dream team..💫💫💫Thurs 9:30am with Laurie Fri 9:30 & 11:30am with KelseySat 9am with Tracy Sat 10:30am with Ju...
12/04/2025

Yoga~with a dream team..💫💫💫

Thurs 9:30am with Laurie

Fri 9:30 & 11:30am with Kelsey

Sat 9am with Tracy

Sat 10:30am with Judy

Sun 11am with Tracy

12/02/2025

Friends~we'll cancel our Tuesday 9:30 and 11:30am classes this morning due to weather..🌨
Stay cozy..🙏🏻

That time of year, my darlings..🌨Yoga~as the elements allow..🙏🏻Please keep in touch for class cancelations..Mon 9:30am F...
11/30/2025

That time of year, my darlings..🌨

Yoga~as the elements allow..🙏🏻

Please keep in touch for class cancelations..

Mon 9:30am Fresh Start with Tracy

*Tues 9:30am Yoga Foundations with Andrea
*Tues 11:30am Chair & More with Andrea
*Tues 5:30pm Classic Yoga with Sue
*Canceled for weather

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Mary

Thurs 9:30am Your Yoga with Laurie

Fri 9:30am Meditate In Motion with Kelsey
Fri 11:30am Chair & More with Kelsey

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Tracy

***December 1 to 31***
We'll add a class to every class pass
purchase🎁🎁🎁

Sunday Yoga at 11am is for everyone..An opportunity to catch up to yourself..Moving in a way that feels like home~to you...
11/29/2025

Sunday Yoga at 11am is for everyone..

An opportunity to catch up to yourself..

Moving in a way that feels like home~to you..

Yoga and community abundance..💛💛💛Mon 9:30am Fresh Start with Tracy Tues 9:30am Yoga Foundations with AndreaTues 11:30am ...
11/23/2025

Yoga and community abundance..💛💛💛

Mon 9:30am Fresh Start with Tracy

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs Thanksgiving 9am
Free Community Class with Sue

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy
Sat 1 to 3pm Advanced Asana Creation
With Andrea

Sun 11am Relax & Refresh with Susan

The rest of November?The BEST of Novemeber 🌟🌟🌟🌟This Saturday 2pmElevated Meditation with Tracy Balzano Thanksgiving Day ...
11/18/2025

The rest of November?
The BEST of Novemeber 🌟🌟🌟🌟

This Saturday 2pm
Elevated Meditation
with Tracy Balzano

Thanksgiving Day 9am
Free Community Class
with Sue Swiat

Saturday November 29 1pm
Advanced Asana Creation
with Andrea Tymczyszyn

Questions? Message us..

Yoga~Group Therapy~Meditation✨️✨️✨️ Mon 9:30am Fresh Start with Tracy Tues 9:30am Yoga Foundations with AndreaTues 11:30...
11/17/2025

Yoga~Group Therapy~Meditation✨️✨️✨️

Mon 9:30am Fresh Start with Tracy

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Susan

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy
Saturday 2pm Elevated Meditation Series with Tracy

Sun 11am Relax & Refresh with Susan

If you would like an opportunity for detailed instruction and learning~this is for you..💫Andrea shares a two hour 'lesso...
11/16/2025

If you would like an opportunity for detailed instruction and learning~this is for you..💫

Andrea shares a two hour 'lesson' that will dive into the heart of advanced asana..

Class size will be limited for proper attention..

Saturday, November 29, 1 to 3pm/$45

It's an inspired way to nurture yourself over the holiday weekend..

Yoga or some physical experience is best..

Questions? Wish to claim a space?

Reach out by DM or when in the studio..💫

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
5:30pm - 6:30pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Thursday 9:30am - 10:30am
6:30pm - 7:30pm
Friday 9:30am - 12:30pm
Saturday 9am - 11:30am
Sunday 11am - 12pm

Telephone

+18453211664

Website

Alerts

Be the first to know and let us send you an email when Grassroots Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category