What are the opening hours?

Monday 9:30am - 10:30am Tuesday 9:30am - 10:30am 5:30pm - 6:30pm Wednesday 9:30am - 10:30am 6:30pm - 7:30pm Thursday 9:30am - 10:30am 6:30pm - 7:30pm Friday 9:30am - 12:30pm Saturday 9am - 11:30am Sunday 11am - 12pm

Grassroots Yoga & Wellness

Home
United States
Wurtsboro, NY
Grassroots Yoga & Wellness

Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Reiki, Meditation, Massage, Sound Therapy, Retreats, Artwork and More!

11/18/2025

The rest of November?
The BEST of Novemeber 🌟🌟🌟🌟

This Saturday 2pm
Elevated Meditation
with Tracy Balzano

Thanksgiving Day 9am
Free Community Class
with Sue Swiat

Saturday November 29 1pm
Advanced Asana Creation
with Andrea Tymczyszyn

Questions? Message us..

11/17/2025

Yoga~Group Therapy~Meditation✨️✨️✨️

Mon 9:30am Fresh Start with Tracy

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Susan

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy
Saturday 2pm Elevated Meditation Series with Tracy

Sun 11am Relax & Refresh with Susan

11/16/2025

If you would like an opportunity for detailed instruction and learning~this is for you..💫

Andrea shares a two hour 'lesson' that will dive into the heart of advanced asana..

Class size will be limited for proper attention..

Saturday, November 29, 1 to 3pm/$45

It's an inspired way to nurture yourself over the holiday weekend..

Yoga or some physical experience is best..

Questions? Wish to claim a space?

Reach out by DM or when in the studio..💫

11/10/2025

The rhythm of all things~including you..💫

Mon 9:30am Fresh Start with Tracy

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy
*Saturday Private Reiki with Kelsey
1:30 and 2:30 available ✨️✨️

Sun 11am Relax & Refresh with Susan

11/08/2025

Friends💕

If you've been affected by the SNAP program troubles, we are offering a free gallon of milk to you and your family..

We will be available, in the studio at 159 Sullivan Street in Wurtsboro NY, from 1 to 3pm, tomorrow Sunday, November 9..

We hope to offer every Sunday, from 1 to 3pm, if our neighbors in local communities find this helpful..

With love..💕💕💕

11/05/2025

Brighter and better days ahead for all..

With Yoga
Pilates
Massage Therapy
Reiki
Sound Healing
Group Therapy
Retreats

And an amazing community..

Here for you..

Every day..✨️✨️✨️✨️✨️✨️✨️

11/02/2025

Supermoon this week??
Let's live up to our full potential..💫💫💫

Mon 9:30am Fresh Start with Tracy

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue
(Welcome back Sue!)

Wed 9:30am Gentle Yoga with Laurie
(Welcome back Laurie!)
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Tracy
(Cacao & Drumming with Annie on hold..🙏🏻)

Sun 11am Relax & Refresh with Susan

10/31/2025

We'll welcome November with fresh eyes..

Saturday..
9am with Tracy
10:30am with Judy
(Gentle reminder our Dharma Yoga Immersion is postponed..)

Sunday..
11am with Susan

All of our weekly classes are drop-in..
No need to pre-register..
$17..
Or better~with discounted class passes that never expire and can be shared..

If you're not sure where to begin this month..
Begin here..💙💙💙

10/29/2025

Fearless and peaceful..✨️✨️

'Your Yoga' with me..

Thursdays 9:30am..

10/27/2025

🧡💛🤎

Let's finish strong..

Yoga offered morning, noon and night..

One more pilates freebie..

Massage Therapy in the house..

Epic special events on the horizon~
Including retreats..

Make the most of your days~
With us..🌟🌟🌟🌟🌟

10/25/2025

Every place and space is sacred..🌼🌼🌼

Yoga with me~Sunday 11am..🙏🏻

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday	9:30am - 10:30am
Tuesday	9:30am - 10:30am
	5:30pm - 6:30pm
Wednesday	9:30am - 10:30am
	6:30pm - 7:30pm
Thursday	9:30am - 10:30am
	6:30pm - 7:30pm
Friday	9:30am - 12:30pm
Saturday	9am - 11:30am
Sunday	11am - 12pm

Telephone

+18453211664

Website

http://www.mygrassrootsyoga.com/

Alerts

Be the first to know and let us send you an email when Grassroots Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Wurtsboro?