Inner Peace Behavorial Health

11/11/2025

https://www.verywellhealth.com/lynkuet-menopause-drug-11843572?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20328619-20251110&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth_relationship-builder&utm_content=111025&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc&utm_term=news-alert

The FDA approved Lynkuet, a new nonhormonal menopause drug that reduces moderate to severe hot flashes and night sweats.

11/10/2025

https://www.verywellhealth.com/walking-for-brain-health-11825315?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20323503-20251109&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth_relationship-builder&utm_content=110925&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc&utm_term=walking

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

11/10/2025

https://www.psychologytoday.com/us/blog/social-instincts/202508/3-clear-signs-that-youre-with-the-right-person?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwZnRzaAN-G_RleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeDJi0ptF-9xq81L4gNv9aocSBiVvup5PDMtwBqqYP6lLsDF89JHJUmYyQH88_aem_IDdL1mMR2RwxkMSLUhpc-Q

1. You never have to second-guess their love.

11/09/2025

https://www.verywellmind.com/an-overview-of-the-types-of-emotions-4163976?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20328334-20251109&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110925&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

Learn about six types of basic emotions and how these core human feelings shape behavior, decision-making, and everyday reactions.

11/07/2025

https://www.verywellmind.com/what-not-to-say-to-someone-grieving-11765591?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20235364-20251107&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110725&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

Certain phrases, though well-meaning, can often do more harm than good. Learn what not to say to someone who’s grieving and why these phrases can be hurtful.

11/07/2025

https://www.psychologytoday.com/us/blog/becoming-technosexual/202510/what-boys-need-in-the-modern-age?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwZnRzaAN7CktleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeoUrKIaUhEJJNe5ASAmTXC45HA-GoW43xdotBXkdYFUUDP4senZXMOsI4qdY_aem_PWsfOdGV2DNM8oAnlYWUHQ

1. It's not just one talk. (It never was.)

11/06/2025

https://www.simplypsychology.org/autism-and-fireworks.html?utm_source=newsletter&utm_medium=newsletter&utm_campaign=autistic-sensory-overload-and-fireworks&_bhlid=e815d3601c7acbaec3cb317107f3cacc8ccefa1a

For many autistic individuals, events like Bonfire Night or New Year’s Eve are not celebrations—they are periods of intense sensory distress and potential overload.

11/06/2025

https://www.verywellhealth.com/do-older-adults-need-less-sleep-8720736?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20290274-20251106&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth_relationship-builder&utm_content=110625&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc&utm_term=aging

Falling asleep and waking up a lot earlier seems normal for people as they grow older.

11/06/2025

https://www.verywellmind.com/manipulation-in-marriage-2302245?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20256276-20251106&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110625&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

Manipulation in relationships can be subtle, but damaging. Learn the common signs of emotional manipulation in a romantic partner and how to respond to protect yourself.

11/05/2025

https://www.verywellmind.com/what-is-happiness-4869755?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20256290-20251105&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110525&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

Happiness is a positive emotional state characterized by feelings such as contentment, joy, and life satisfaction. Explore ways to improve happiness.

11/05/2025

https://www.simplypsychology.org/why-men-dont-open-up.html

The common frustration in modern relationships is the emotional silence - the feeling that your male partner is holding back, refusing to share his true self,

11/04/2025