CrossFit Alanis

CrossFit Alanis 🏋🏻‍♂️ Crossfit

💪 Personal Training

🥑 Nutrition coaching

CFA was represented this weekend in Houston!! Experiences were had and memories made. We are very excited for this year ...
03/30/2026

CFA was represented this weekend in Houston!!

Experiences were had and memories made. We are very excited for this year being a affiliate and providing this specialized training for not only our members but the community as well!

03/26/2026

Let’s gooooooo

We’ve got some more TRU challenge competitors to announce!!! It’s not too late to register your team or yourself! Want t...
03/25/2026

We’ve got some more TRU challenge competitors to announce!!!

It’s not too late to register your team or yourself!

Want to rep your gym at our upcoming competition? Register today: CFAlanis.com

Hitting over 300 classes here at CrossFit Alanis on her birthday!!! Way to go Jenny!! 🥳🥳🥳Be proud of your journey mama. ...
03/23/2026

Hitting over 300 classes here at CrossFit Alanis on her birthday!!!

Way to go Jenny!! 🥳🥳🥳
Be proud of your journey mama. You are such an inspiration for your family and kiddos! 💛

03/19/2026

The End of Guesswork: Your Fitness, Calibrated. 🎯

Question:
Why do people get hurt at the gym?

Answer: They try to do too much, too soon, without a map.

At CrossFit Alanis, we use the Level Method to ensure every member stays safe and sees results. It’s a martial arts-style belt system that assesses 15 different categories of fitness.

The Advantage:
Safety First! You only perform movements you’ve earned the right to do.

Visible Progress:
You see exactly where you are and what the "Next Step" looks like.

No Plateau:
We target your specific weaknesses so you keep moving forward.

The Mission:
Stop guessing if your workout is "working." Book your 1-on-1 consultation today at https://crossfitalanis.com/free-intro-social/ and let's find your starting color.

CrossFit Alanis TRU Athlete Announcement 🚨Here are a couple of competitors that have registered so far and their divisio...
03/18/2026

CrossFit Alanis TRU Athlete Announcement 🚨

Here are a couple of competitors that have registered so far and their division! You do not need to be a “pro”. This is for YOU…. Yes you that could just be starting out on your fitness journey. Or YOU, that has been at this for a couple years and you want to take a pulse on how far you have come.

Want to rep your gym at our upcoming competition?
Register today: CFAlanis.com

Spots are limited!! Don’t wait!

03/16/2026

This is what we mean when we say we meet you where you are at.
In any given workout. We have different LEVELS for our members to reference. From beginner to the experienced athlete.

So you can be doing lunges with heavy dumbbells and your buddy next to you can be modifying as they are working on their mobility and strength.

At the end of the day, we all start somewhere and we keep progressing. 💪🏼

03/15/2026

"The Meeting Before the Movement"

The most important 30 minutes of your year. 🕒

Before you ever pick up a weight at CrossFit Alanis, we sit down. Right here. In our consultation room.

Why? Because a "one-size-fits-all" program is a one-way ticket to burnout. Jill Palmer and I are here to build a bespoke plan for you. We’re going to talk nutrition, lifestyle, and goals.

No ego. No intimidation. Just a proven system designed to get you from where you are to where you want to be.

Book your initial consultation. See the space. Meet the team. Get the plan.

🔗https://crossfitalanis.com/free-intro-social/

03/10/2026

Our TRU Challenge is waiting for YOU. Whether you’re aiming for the podium or looking to push new limits as a beginner, you have a place here.

Register before March 21st to secure a free t-shirt. Sign up today: CFAlanis.com

03/05/2026

5 Years. Dozens of 5-Star Reviews. One System. ⭐⭐⭐⭐⭐

If you live in Wylie and you’re serious about your health, you need more than a gym membership. You need a system that works in the real world.

We’ve dialed in the nutrition and movement protocols that actually get the job done. We have the success stories to prove it.

I’m not asking you to join a gym today. I’m asking you to book a consultation. Let us show you the blueprint we’ve used for hundreds of others.

Stop waiting for "Monday." Let’s see what you’re capable of.

🚀 Book Your Initial Consultation Here

How CrossFit Alanis Kids Program Benefits Your Children!CrossFit Alanis’s kids program in Wylie, TX, offers a range of a...
03/05/2026

How CrossFit Alanis Kids Program Benefits Your Children!

CrossFit Alanis’s kids program in Wylie, TX, offers a range of activities that combine exercise with fun, helping children develop a love for fitness.

Our program includes age-appropriate workouts focused on building strength, coordination, and teamwork.

With the guidance of our experienced instructors, kids will enjoy a structured environment that encourages healthy habits and physical activity.

03/03/2026

Your Fitness Journey Needs a Blueprint. 🗺️

Thinking about starting CrossFit but not sure where you fit? We get it. That’s why at CrossFit Alanis, we don’t just throw you into the deep end.

Every success story in our gym starts with a conversation.

During your initial consultation, we’re going to:

Identify your "Why" and your history.

Answer every single question you have.

Suggest the correct path forward (Personal Training, Nutrition, or Group Coaching) based on your goals.

The Bottom Line:
One meeting. Zero pressure. Total clarity.

👇 Click below to grab a spot on our calendar.

Address

1001 Alanis Drive
Wylie, TX
75098

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm

Telephone

+19728853517

Website

https://linktr.ee/crossfitalanis

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