What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 5am - 7pm

CrossFit Alanis

Home
United States
Wylie, TX
CrossFit Alanis

🏋🏻‍♂️ Crossfit

💪 Personal Training

🥑 Nutrition coaching

11/14/2025

Congratulations to Mr. Kevin Brooks!

In his first year at CFA, not only did he drop his A1C, but his muscles have gained back their strength and mobility now after 60.
He would tell you... "Just get over yourself and do it" and he does, to anyone that will listen. 🤣

11/12/2025

Faith in Fitness

Next Saturday 11/22 🧡

This is an open COMMUNITY workout. Open to all levels. A beginner friendly workout will kick off at 9am!

Have you been wanting to check out CFA?
Want to learn more about our amazing community of members?
Interested in Nutrition and not fitness?

Bring a friend! Teens are welcomed 🤗
All first time non-member guests must sign our waiver :

https://go.crossfitalanis.com/faith

11/11/2025

We owe them all ❤️🤍💙

11/08/2025

We love a level up day 💛

Whether you are presented with your athlete level fresh out of kickstart or you have been working to progress in your strength training…..

Our level method programming guides not only YOU along your journey but it’s also a trackable tool for the coaches to keep you accountable as well as safe!

Congrats to our new yellow level athletes!!

11/06/2025

“Discipline is the bridge between goals and accomplishment”.
💛

There was a time in Kameron’s journey where his lack of mobility prevented progress on a couple technical lifts.
So he got after it.
He asked for guidance, made a plan and stayed consistent.

We meet you where you are at and help you stay on a path to reach your goals.
Only a few weeks left in 2025. How do you want to end it?

Need to just get started??? Then. Just. Start.

Book your free intro today : https://crossfitalanis.com/gym-info/

11/04/2025

The “Extra Credit “

Sometimes we build in a little extra credit into the hour class.
It’s purposeful based on the stimulus we want that day.

Every single element is methodically designed from the warm -up , to the weightlifting or gymnastics session, then ending with the workout. 🏋️‍♀️

For the extra credit, that’s when the magic happens. You keep WORKING to build up strength while your muscles are fatigued.

Is it met with groans and whining ?? Yes 😂
But then once the session is done, there is the “ah-ha” moment of the WHYs we did it. 💪🏽

11/01/2025

HAPPY HAPPY BIRTHDAY!!!!

10/29/2025

Veterans Day Hero WOD.

Our gym will be open to the community for anyone looking for a place to complete their Chad1000x. All information you can find at the provided link below 💛

We owe them all.

https://chad1000x.com/

10/26/2025

Our first annual WARRIOR WOD 🩷

In honor of one of our own and all of those that have been touched with the battle for their lives.

We had a beautiful morning kicking off our Saturday with a ladies only event.

It’s always uplifting and inspiring when we get together as a community no matter the cause and join in together for sweat, laughter and fun.

Reel dropping tomorrow!!!! 🎉😝🩷

10/23/2025

The best part of our programming is that with the constant variance of movements and workouts in a given week.
We are very proud that we are able to implement times to truly have 12-15min of a mobility cooldown.

Lights get turned off.
Shoes come off.
We stretch with intention to get ready to win the day.

It just does our bodies so good! 😊

Address

1001 Alanis Drive
Wylie, TX
75098

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	5am - 7pm

Telephone

+19728853517

Website

http://CrossFitAlanis.com/, https://linktr.ee/crossfitalanis

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