CrossFit Alanis

CrossFit Alanis πŸ‹πŸ»β€β™‚οΈ Crossfit

πŸ’ͺ Personal Training

πŸ₯‘ Nutrition coaching

Thank you   πŸ’›For Sponsoring our 3rd week of the 2026 CFA Nutrition Challenge!  Congratulations to Santosh for being our ...
02/20/2026

Thank you πŸ’›

For Sponsoring our 3rd week of the 2026 CFA Nutrition Challenge! Congratulations to Santosh for being our winner!

He can now go with his family (or by himself πŸ˜‚) to enjoy the healthy choices on the menu or any of the high protein options to stay on track of his fitness goals!

🚨 TRU Challenge Update! 🚨πŸ’₯ Registration prices increase March 1st!Lock in the lower rate now and secure your spot for Ap...
02/19/2026

🚨 TRU Challenge Update! 🚨

πŸ’₯ Registration prices increase March 1st!
Lock in the lower rate now and secure your spot for April 25th.

πŸ’ͺ Beginner friendly & challenge-focused
This competition is perfect for athletes who want to test themselves in a supportive environment. With Novice divisions and team options available, it’s a great first competition for anyone ready to step onto the floor and try something new.

✍️ Scan the QR code to register TODAY to secure your spot and FREE athlete shirt. Or follow this link: https://tru-challenge.com/host/202604/2106/

Welcome Welcome to our new members and congratulations to our current members for leveling up!!! We love a level up day ...
02/18/2026

Welcome Welcome to our new members and congratulations to our current members for leveling up!!!

We love a level up day πŸ’›

What does that mean?
You see, we are a Level Method gym. We have a platform in place to guide not only the coaches but the members as well to assess you when you begin on your journey with CFA.
From there you have your path to work towards. During that time you will increase your strength, your flexibility and endurance πŸ’ͺ🏽
As you get stronger, faster, more mobile … you level up to the next step! It ensures a SAFE guided path as you become the best version of yourself.
πŸ₯³πŸ₯³πŸ₯³

ONE WEEK FROM TODAY! Been curious on what your buddy has been up to? Have you noticed their transformation in building m...
02/17/2026

ONE WEEK FROM TODAY!

Been curious on what your buddy has been up to?
Have you noticed their transformation in building muscle, gaining mobility, feeling good??
Have they mentioned how much fun they have with their gym peeps during class?

Well.. HIT THEM UP and tell them you want to come hang next Monday!

Click here for more: https://go.crossfitalanis.com/friends

Thank you Kris Segrest for your amazing review! Keep showin' up, keep rockin'!
02/13/2026

Thank you Kris Segrest for your amazing review! Keep showin' up, keep rockin'!

You hear about this over and over and over. It is true even more so in the Winter when we are outside even less. Due to ...
02/11/2026

You hear about this over and over and over.
It is true even more so in the Winter when we are outside even less. Due to the state of society having jobs that force us inside for the majority of the day.

We can all improve on our Vitamin D deficiencies. What your GP doesn't tell you though. You can not take Vitamin D supplements on its own. For full absorption, it must be paired with additional vitamins depending on those deficiencies as well because it is all intertwined.

These resources are just a tip of the iceberg that our nutrition clients have access to in our nutrition program.
Remember.. you do not need to be a fitness member to be a nutrition client!

Want to learn more today??
Click ------https://crossfitalanis.com/programs/nutrition/

It’s here!!!!! Our members have been signing up to represent in the CrossFit 2026 Open πŸ”₯It does not matter your current ...
02/10/2026

It’s here!!!!!

Our members have been signing up to represent in the CrossFit 2026 Open πŸ”₯

It does not matter your current level. There is a division for you!

Don’t have a home gym to participate in? We gotchu.
Friday night lights begin Friday 2/27.
The link to sign up to DROP-IN to CrossFit Alanis to participate all 3 weeks of the open is here:

https://app.usekilo.com/sales-portal/crossfit-alanis/31c16219-caea-4a60-baf5-96ab6461cb83/3e0d3ab4-1b71-4293-950b-0fbdc44efa3f

🚨 Must show registration upon check-in that Friday!

Congratulations to Tim and Megan for winning the first week of the 28 day reset challenge! They showed up every day in c...
02/05/2026

Congratulations to Tim and Megan for winning the first week of the 28 day reset challenge!

They showed up every day in compliance of their habits and engaged in the mini challenge for the week.
Good job you guys!!

We are so excited to be hosting the TRU Challenge on April 25! (formerly Festivus Games) This is the perfect competition...
02/04/2026

We are so excited to be hosting the TRU Challenge on April 25!
(formerly Festivus Games)

This is the perfect competition for Novice and Intermediate athletes. It is TRU to the nature of the inclusive environment for the rest of us who are starting out on our Crossfit journey or still developing are beast-ness!

You can find all of your information here : https://tru-challenge.com/host/202604/2106/

Happy Happy Birthday to our February peeps!
02/02/2026

Happy Happy Birthday to our February peeps!

01/31/2026

Sometimes you feel strong.
Sometimes you feel weak.

The assault bike will let you know REAL QUICK what you are feeling that day πŸ˜…

01/27/2026

We 🐻 bear crawling back to the gym tomorrow? πŸ₯ΆπŸ§Š

What’s say you Wylie????

Address

1001 Alanis Drive
Wylie, TX
75098

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm

Telephone

+19728853517

Website

https://linktr.ee/crossfitalanis

Alerts

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