CrossFit Alanis

CrossFit Alanis πŸ‹πŸ»β€β™‚οΈ Crossfit

πŸ’ͺ Personal Training

πŸ₯‘ Nutrition coaching

Merry Christmas Eve πŸŽ„Members still showed up and put in some Merry Cheer Work this morning!!
12/24/2025

Merry Christmas Eve πŸŽ„

Members still showed up and put in some Merry Cheer Work this morning!!

Got A Little Body Sculpt? When there is enough time after your workout. It’s always nice to slow things down a bit and g...
12/19/2025

Got A Little Body Sculpt?

When there is enough time after your workout. It’s always nice to slow things down a bit and get some extra strength training in. We love it when we can end on a little burn πŸ”₯

Welcome Welcome to all the new members and their quick level ups!!!! We love a level up day πŸ’›You see, we are a Level Met...
12/16/2025

Welcome Welcome to all the new members and their quick level ups!!!!

We love a level up day πŸ’›

You see, we are a Level Method gym. What does that mean? Well in short, we have a platform in place to guide not only the coaches but the members as well to assess you when you begin on your journey with CFA.

From there you have your path to work towards. During that time you will increase your strength, your flexibility and endurance πŸ’ͺ🏽

As you get stronger, faster, more mobile … you level up to the next step! It ensures a SAFE guided path as you become the best version of yourself.

πŸ₯³πŸ₯³πŸ₯³

Hope. Hope is what is being given this coming weekend when  presents all of the donated gifts from all the sponsors and ...
12/10/2025

Hope.

Hope is what is being given this coming weekend when presents all of the donated gifts from all the sponsors and volunteers from businesses to the families in need.

When your child is fighting for their life, the Holiday Magic can sometimes be a strain or forgotten.

Our community showed up! We put a call to action and they showed up!!! Thank you our members who donated toys πŸ’›

Thank you to our members who donated financially and CFA matched it dollar for dollar. We had a good time shopping to add more to the stash!

Tears have been had. πŸ’

12/09/2025

The wrap up

We love a great chill and chat session after our workouts. Usually during the week folks have to hurry to work or hurry home for those in the evening classes.

But Saturdays. That’s the sweet spot πŸ‘ŒπŸ½
Folks building on their relationships they have made, catching up with each other and just enjoying some chill time before getting back into the chaos of life.

Congratulations Rob!!! You trusted the process. You stayed consistent. You SHOWED UP! Fitness alone does not get you the...
12/05/2025

Congratulations Rob!!!

You trusted the process. You stayed consistent. You SHOWED UP!

Fitness alone does not get you the results you see here. Rob knew he needed to add our Nutrition Program along with his Fitness membership in order to become healthy.

We focused on the 5 pillars in our Nutrition program :
⏺️ Movement
⏺️ Sleep
⏺️ Hydration
⏺️ Nutrition
⏺️ Stress

That's it! We do not complicate things here. Life is already complicated enough.

Happy Happy Birthday to our December peeps!! πŸŽ‰
12/02/2025

Happy Happy Birthday to our December peeps!! πŸŽ‰

Why wait until January? We are entering the last month of the year and now is the perfect time to make consistency a pri...
12/01/2025

Why wait until January?

We are entering the last month of the year and now is the perfect time to make consistency a priority.

Need motivation, Need accountability, Need a community?
Click this right here to make those needs a reality:

https://crossfitalanis.com/free-intro-social/

Wishing you a day full of gratitude and thankfulness 🧑Happy Thanksgiving from our turkey day 9am crew!
11/27/2025

Wishing you a day full of gratitude and thankfulness 🧑

Happy Thanksgiving from our turkey day 9am crew!

Address

1001 Alanis Drive
Wylie, TX
75098

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm

Telephone

+19728853517

Website

https://linktr.ee/crossfitalanis

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