Yogadana

Share the benefits and wisdom of yoga in an environment that supports and inspires our community.

12/31/2025

🌿 Massage + Cupping at Yogadāna 🌿

As we re-introduce the ways we care for the body here at Yogadāna, we have to take a moment to re-share this offering in our space.

Massage and cupping sessions with Adriana are available in-studio.
Adriana’s work is thoughtful, intuitive, and deeply supportive — whether you’re holding tension from stress, movement, motherhood, or simply the pace of life. Her sessions are designed to meet the body where it is, supporting circulation, release, and nervous system regulation.

Massage and cupping can be especially supportive during the winter months, when the body craves:
• warmth
• circulation
• grounding
• and deeper rest

This is care that complements your yoga practice — not as something to “fix” the body, but as a way to listen to it more closely.

✨ Appointments can be booked directly through our website
✨ More details are available under the Massage tab
✨ message directly

If your body has been asking for a little extra support this season, this is an invitation to receive.

12/30/2025

While we’re introducing some new things around the studio, it feels like a good moment to re-introduce ourselves.

Our studio is called Yogadāna.

It’s a name that often gets spelled or pronounced a few different ways, and that’s okay — it usually opens the door to conversation, which feels fitting.

Yogadāna is a Sanskrit word that means the offering or sharing of yoga.
That meaning is the foundation of everything we offer here.

At Yogadāna, yoga isn’t about performance or perfection.
It’s about intentional movement, nervous system support, and practices that meet you where you are — season by season, breath by breath.

Whether you come to move, to rest, to reset, or simply to feel more at home in your body, we welcome you.

Thank you for being part of this community — whether you’re brand new or have been practicing alongside us for years. We’re grateful to share this space and this practice with you.

12/30/2025

✨ January at Yogadāna ✨
Rhythm • Restoration • Conscious Momentum

January isn’t asking us to rush — it’s inviting us to slow down, stabilize, and listen. This month’s offerings are designed to support your nervous system, honor winter’s rhythm, and gently prepare you for what’s ahead.

January Events:

🔥 Jan 1 | 1:00pm
Intention + Action Practice (9D Breathwork) – $60

🌙 Jan 5 | 7:00pm
Yoga Nidra – Free for members | $25 drop-in

🌱 Jan 11 | 11:00am
New Student Workshop – $35
(includes 7-day unlimited trial + 50% off first month)

🌀 Jan 15 | 7:00pm
9D Breathwork: Nervous System Reset – $45

🌑 Jan 19 | 7:00pm
New Moon Yin: Containment Before Momentum - $25

🌿 Jan 24 | 1:00pm
New Student Workshop – $35
(includes 7-day unlimited trial + 50% off first month)

🔥 Jan 25 | 12:30pm
Wintering the Fire – $44

🔔 Jan 26 | 7:00pm
Sound Bowl Meditation – $10 members | $25 drop-in

✨ Registration is now open
Register through our website (link in bio) or via the newsletter.
More detailed event descriptions can be found under the Events tab on our website.

12/29/2025

Big shifts are unfolding at Yogadāna ✨

As we move into 2026, we’re refining the way we offer yoga — not because what we were doing wasn’t working, but because we want it to feel even clearer, more supportive, and easier to navigate.

Here’s what’s changing:

🌿 New class names
We’ve simplified our offerings into five core classes:
Rise | Align | Flow | Ignite | Restore

🌊 Classes guided by Currents
Each class now follows a current to help you understand the experience before you arrive:
☀️ Awaken & Activate
⛰️ Integrate & Align
🌙 Rest & Receive

✨ New teachers joining our community
We’re excited to welcome Christine, Susan, Trang, and Molly to the Yogadāna teaching team, each bringing their own voice, care, and experience into the space.

🗓 More opportunities to practice
We’ve added new class times — including midday and evening options — while keeping the rhythm and consistency of our schedule intact.

We can’t wait to share this next chapter with you 🤍
The full schedule and class descriptions are now live on our scheduling app.

There is still MORE to share so stay tuned…

Monday
• 6:00am — Rise ☀️ with Dana
• 7:30am — Align ⛰️ with Dana
• 9:30am — Align ⛰️ with Dana
• 12:00pm — Restore 🌙 with Dana (NEW)
• 7:00pm — Restore 🌙 with Dana

Tuesday
• 7:30am — Ignite ☀️ with Dana
• 9:30am — Flow ☀️/⛰️ with Christine
• 12:00pm — Flow ☀️/⛰️ with Susan (NEW)
• 7:00pm — Ignite ☀️ with Deekay

Wednesday
• 6:00am — Rise ☀️ with Judi
• 7:30am — Ignite ☀️ with Judi
• 9:30am — Align ⛰️ with Katharine
• 7:00pm — Restore 🌙 with Judi

Thursday
• 7:30am — Align ⛰️ with Haylie
• 9:30am — Align ⛰️ with Haylie
• 7:00pm — Ignite ☀️ with Trang (NEW)

Friday
• 6:00am — Rise ☀️ with Dana
• 7:30am — Flow ☀️/⛰️ with Dana
• 9:30am — Flow ☀️/⛰️ with Christine

Saturday
• 10:00am — Align & Flow (75 min) ☀️/⛰️ with Dana
• 1:00pm — Align (Mat Pilates–informed) ⛰️ with Molly (NEW)

Sunday
• 1:00pm — Align ⛰️ with Dana
• 3:00pm — Restore 🌙 with Sally

12/27/2025

You may have noticed — and we’ve been getting your messages 🤍
Yes, our website and class registration app are currently under construction.

We’re making thoughtful updates behind the scenes and preparing to roll out some exciting new offerings that we can’t wait to share with you.
Once everything goes live, we’ll let you know!

Thank you for your patience and continued support — stay tuned ✨

12/24/2025

Happy Holidays from my family to yours! Thank you from the bottom of our hearts for your continued trust and support.

12/23/2025

Thank you to everyone that came to Embers & Blessings tonight.

12/22/2025

✨ UPDATE FOR TONIGHT ✨

Embers & Blessings is full…
but I’ve opened THREE final spots.

Tonight you’ll step into a candlelit space designed to help you soften, exhale, and arrive fully in your body.
Expect grounding breath, gentle yin, quiet reflection, and a sacred fire ritual where you’ll release what’s complete and name what you’re ready to carry forward.

This is not a class — it’s a pause.
A moment to be held by community.
A chance to honor both the challenges and the blessings of the year.

💛 FREE for members
✨ $25 for non-members

Online registration is closed.
To claim one of the last three spots, text your name to 469-920-3815. First come, first serve.

If your nervous system is craving warmth, meaning, and closure… this is your invitation. 🕯️

12/19/2025

Cannot wait to share it ALL with you!!! If you have been waiting for more from us it’s here!!!

12/17/2025

We are looking for someone to teach a yoga sculpt style class. Is this you? Send me a text to 469-920-3815.

12/15/2025

Apple Maps is still routing to our old location, even though we’ve completed all the proper verification steps. If you’re able, we’d be so grateful for your help correcting it.

👉 Please try navigating to us using Apple Maps, then scroll down and tap “Report an issue”
📍 Update the address to:
100 North Ballard Avenue, Suite B
Wylie, TX 75098

Thank you for helping us get everyone to the right place! 🤍 We truly appreciate our community.

Address

100 N Ballard Street Suite B
Wylie, TX
75098

Telephone

+14699203815

Website

https://yogadanawylie.com/

Alerts

Be the first to know and let us send you an email when Yogadana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yogadana:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Wylie?

12/31/2025

12/30/2025

12/30/2025

12/29/2025

12/27/2025

12/24/2025

12/23/2025

12/22/2025

12/19/2025

12/17/2025

12/15/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category