Dr Len Lopez

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United States
Wylie, TX
Dr Len Lopez

Eat Right - Train Smart - Think Better... is the mantra for nutrition and fitness expert Dr. Len Lopez.

Nutrition and fitness expert Dr. Len Lopez discusses natural medicine, sports medicine and fitness training in Dr. Len's TV. He is the creator of the WorkHorse Fitness Trainer...aka...My Portable Pull-up Bar.

03/06/2026

Do you work your Spiritual muscles like your Physical muscles?

03/03/2026

Could how you eat be the root cause of many of your digestive problems?

03/02/2026

Is your workout over-stressing your body? Causing more Free Radical damage? Burning lean muscle instead of FAT? Not giving you that Testosterone/Growth Hormone hit you want

02/27/2026

How to track your Physical steps... if you like weights, boxing, yoga, Pilates, HIIT more than walking.

02/26/2026

Do Health and Fitness results change after age 35? ABSOLUTELY! Here's a couple of things to consider.

02/20/2026

I'd rather lift weights, box, wrestle, yoga, Pilates, pickleball...instead of walk...Here's how I track my Physical fitness efforts?

02/17/2026

Don't confuse burning calories with burning Calories from Stored Body Fat.

02/05/2026

What do You Feed Your Mind when you go to Sleep?

01/27/2026

Is a Detox right for you? Maybe, maybe Not! Here are a couple of things to think about.

www.drlenlopez.com

01/15/2026

Improve Habits and Attitude with 5 STEPS a Day.

01/12/2026

Protein is good for you but, it can also create problems if not used correctly.

01/10/2026

Try this simple hack to exercise regularly with 5 STEPS a Day

Address

Wylie, TX
75048

Website

https://www.DrLenLopez.com/, https://5stepsaday.com/

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