David A. Targan, DO, FACP

10/07/2021

https://www.mdvip.com/about-mdvip/blog/indulging-just-one-high-fat-meal-can-impair-your-ability-focus

When you’re stressed out, indulging in your favorite, high-fat comfort foods may hit the spot. But doing so may interfere with your ability to concentrate, according to a study published in The American Journal of Clinical Nutrition. The Ohio State University researchers found that just one meal h...

04/13/2021

https://www.mdvip.com/about-mdvip/blog/wine-nuts-and-salads-three-foods-may-help-you-maintain-memory

The MIND diet, created by researchers at Rush University Medical Center, seems to forestall Alzheimer’s disease, boost brain health and slow cognitive decline in stroke survivors, according to a previous study.

04/13/2021

https://www.mdvip.com/about-mdvip/blog/its-true-stress-can-cause-gray-hair

Most of us appreciate the wisdom that comes with age, but not the gray hair. Age and genes are probably the most widely accepted reasons for hair color loss. But thyroid conditions and low vitamin B12 levels also can play a role, as can stress, according a study published in Nature.

01/07/2021

https://www.mdvip.com/about-mdvip/blog/your-complete-guide-popular-diets

Your Complete Guide to Popular diets Alkaline Mediterranean Atkins The Ornish Diet DASH Paleo Gluten Free South Beach HCG Vegan Intermittent Fasting Zone Ketogenic ALKALINE What is it? The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. It is based around the idea that th...

01/06/2021

https://www.mdvip.com/about-mdvip/blog/new-study-suggests-people-who-have-recovered-covid-19-have-higher-risk-mental-health-issues

Discover why people who have seen the other side of COVID-19 may have a higher risk for mental health issues.

01/06/2021

https://www.mdvip.com/about-mdvip/blog/5-tips-help-you-achieve-your-new-years-resolutions

By February 1st, 80% of people who make New Year’s resolutions have given up. Learn why & get tips on how to achieve your New Year’s Resolutions in 2019.

03/19/2020

02/12/2020

https://www.mdvip.com/about-mdvip/blog/study-suggests-fido-may-help-you-live-longer

Ever notice “Who Rescued Who” bumper stickers while in traffic? What seems like pet owner sentiment actually has some scientific support. For years, the U.S. Centers for Disease Control and Prevention credited pet ownership with decreasing stress, cholesterol levels, triglyceride levels and lone...