12/05/2020
Q I G O N G C L A S S E S
Are you looking for gentle movement class that will help to support your health? You could try Qigong. It is part of the East-Asian medicine umbrella, and involves movements for health. My mom (InnerSage QiGong and Healing Arts) has been studying and teaching it for many years, and now offers classes as well as energy healing treatments over Zoom. So if you’ve been wanting to try it, now is the time.
Check out her website - www.innersageqigong.com for all of the details. She has new classes starting next week. And, I highly recommend her energy treatments.
Qigong is a gentle yet powerful 5,000 year old system of practices for mental and physical health, well-being, and stress release. Enjoy learning easy, gentle movements combined with focused intention to improve your physical and emotional alignment and balance, including relief from anxiety, worry and fear.
