What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Tricia Adelman Yoga Life Body

Home
United States
Wynnewood, PA
Tricia Adelman Yoga Life Body

Private & group private yoga instruction - Thai Yoga Massage Accupressure - Wellness coaching

10/22/2025

Sneak peek at some of the fun in my practices this week at Shala. Join us!!

10/16/2025

Shakti Mudra
Is said to evoke creative power, assist inner well-being, and activation of spiritual potential.
Associated with the water element.
Mantra: “I allow and open to creative & spiritual potential within to emerge.”

10/10/2025

What if you could make choices effortlessly
and that feel right every time?
In this hands-on class, you’ll uncover your unique Human Design Authority—the inner compass that guides you toward alignment. Through engaging teachings and embodiment exercises, you’ll learn to trust
your body’s unique wisdom, reduce decision fatigue, and create more flow in every area of your life.

Your body already knows the way—
it’s just waiting for you to listen.

You’ll learn what Authority means in HD and how it serves as your personal decision-making compass. Explore recognizing your body’s signals and practice tuning into your built in navigation, your Authority.
Leave with tools to make choices that feel clear, grounded, and authentically you.

no experience necessary

Register 🔗 in bio, shalamainline.com, or through Mindbody

Address

Wynnewood, PA
19096

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12673744648

Website

http://triciaadelmanyoga.com/

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