Dr. Daniel Lazowick, MDVIP

07/01/2016

Fresh fruit is everywhere during the summer, but not all varieties are created equal. Learn how to select fruit with the highest nutritional value and the best taste.
http://mdvip.mymedicalforum.com/conversation/summer-fruit-guide

How to select the best fruit of the summer season. EatingWell Cherries, peaches, raspberries and watermelon are healthy foods to satisfy your sweet tooth in the summer. This handy guide offers information on picking the best summer fruits and the nutri

06/25/2016

It’s often hard to tell the difference between a simple mole or skin discoloration and something more dangerous, like skin cancer. Learn which skin problems dneed immediate medical attention.
http://mdvip.mymedicalforum.com/conversation/learn-about-skin-cancer-and-ways-to-prevent-it

Celebrating Memorial Day is the unofficial beginning of summer. It also marks the beginning of the season when we’re exposed to the sun more often – ball games, beaches and afternoons gardening. While basking in the sunshine for up to 15 minutes per

06/20/2016

Wishing all fathers a great day!

05/29/2016

Are you hungrier after a poor night’s sleep? That’s because sleep controls some of the hormones that affect our appetite. In fact, poor sleep habits are linked to weight gain. Learn more about how sleep can affect your eating habits.
http://mdvip.mymedicalforum.com/conversation/how-too-little-sleep-affects-appetite-hormones

Can’t stop snacking? Make sure you’re not skimping on sleep. Research already shows a link between not spending enough hours in dreamland and weight gain, but exactly how sleep contributes to weight gain and overeating isn’t clear. According to some

05/23/2016

For a healthy edition to your , try this quick and easy recipe for Garden Pasta Salad. http://www.mdvip.com/living-well/garden-pasta-salad

MDVIP is an innovative partnership between patients and doctors that creates life-changing healthcare

05/19/2016

Could snoring and sleep apnea be associated with a sluggish lymph system? Learn how improving your lymph function might be a solution for many Americans dealing with snoring and sleep apnea.
http://mdvip.mymedicalforum.com/conversation/a-sluggish-lymph-system-causes-snoring-amp-sleep-apnea

Snoring is the main symptom of sleep apnea or its precursor condition, hypopnea, which involves the reduction of airflow. While it is disturbing to one’s sleep partner, it is also a sign of a health problem that should be improved to reduce the risk

05/13/2016

Two consecutive nights of extended sleep, a typical weekend occurrence, appears to counteract the increased risk of diabetes associated with short-term sleep restriction during the work week, at least in lean, healthy, young men eating a controlled diet.

04/10/2016

Do you have the mind of a champion? Learn how your can affect your success.
http://mdvip.mymedicalforum.com/conversation/what-role-does-mindset-play-in-weight-loss-and-fitness-success

Having the right mindset is important for success in any area. How many goals would you achieve in life if you didn’t BELIEVE you could accomplish them? The same applies to achieving health and fitness goals. If you don’t have a “can do

03/26/2016

Do your food cravings interfere with your weight loss goals? Leptin resistance may be the cause. Learn how some changes in diet, exercise, stress management and sleep can control this hormone.
http://mdvip.mymedicalforum.com/conversation/is-leptin-resistance-fueling-your-food-cravings

Food cravings make it hard to make smart dietary choices. When hunger is beckoning, you’re likely to reach for whatever you happen to be craving, usually something sweet or salty and high in calories. Sometimes cravings for foods are caused by a po

12/31/2015

Happy New Year!