Kindred Flow Yoga

03/09/2026

Too much yoga goodness to fit on one slide! Enjoy a variety of classes and teachers — each day of the week! And … you know the only thing that makes yoga better? Yoga with a friend!

03/08/2026

So grateful for this profile…

03/07/2026

Raise your hand if you remember watching Lilias! 🤚 There’s a copy of the full article at the studio if anyone wants to read it. 💕

03/07/2026

Nurture a sense of safety through Somatic Yin Yoga!

03/06/2026

has several opportunities for you to step into your … power, balance, flexibility, patience (whatever it is that you are seeking) this weekend. Enjoy your class and maybe even bring a friend! Special thanks to our latest subscribers this week — you know who you are. Thank you for supporting small businesses AND your own wellbeing.

03/02/2026

If you feel overwhelmed or stretched to your capacity, join us for a 4-week meditation series to incorporate Self Love more mindfully, and in an embodied sense too. The series starts this week. Together you will decide if the 4th week is the week of Spring Break, or the week after. Register soon so Tiffany knows who to expect. Your body will thank you.

02/25/2026

A 4-week meditation series starting Wednesday, March 4: Self Love as a Felt Sense. Learn how to signal safety to your nervous system. ❤️

02/21/2026

Still lots of good opportunities to look forward to!

02/20/2026

Excited to hold space for our community enjoying and supporting our talented and hard-working student musicians this Saturday! There are still tickets available through the Wyoming School Music Association if you want to join the fun! 🎶 🎻 🎹

02/13/2026

We have created some ways for you to celebrate some self-love this weekend! Or, go ahead and bring that BFF or significant other to class too! There’s a delicious tonight at 6 pm, and our regular (stellar) weekend class lineup PLUS Sunday at 11:15 am. Come for the mindfulness and movement, and come again for the camaraderie, love, and support. Happy Valentine’s / Galentine’s weekend, friends!

02/11/2026

02/11/2026

Generating some self-love tonight, friends. Love yourselves extra, so you can support your loved ones too. 💕 🕉️ 😘