Keystone Drug and Alcohol

01/29/2026

The storm is over, the kids are finally back in school, and we’re all pretending we remember how routines work.

Meanwhile the snow is still out there like, “Don’t get too comfortable.”

If recovery feels a little wobbly today, that’s normal.

Cold weather, disrupted schedules, and stress can shake even the strongest habits.

Swing by, check in, warm up — Keystone’s here to help you find your rhythm again.

01/25/2026

NEPA gave us another “character-building” day — snow blowing sideways, wind slapping everyone around, and a cold so rude it feels personal.
But the here’s the thing:
Recovery has days like this too.
Messy, uncomfortable, unpredictable. Days where the motivation is low, the mood is weird, and everything feels harder than it should be.
And still… you keep going.
Even on the days that feel like a full-on wintry mix.
So if you got out of bed today, checked in with yourself, used a coping skill, reached out to someone, or just stayed sober through the chaos — that counts. That’s a win.
Progress doesn’t always look warm and sunny.
Sometimes it looks like showing up for yourself on a cold NEPA day when everything feels sideways.
Keep going. Keep choosing yourself.
One chilly, snow-covered step at a time. ❄️💙

01/18/2026

01/13/2026

Hemos estado pensando mucho en las partes silenciosas de la recuperación.

Las horas después de las citas.
Los momentos en los que el aburrimiento se convierte en inquietud.

Cuando quieres hacer lo correcto, pero no sabes qué hacer con tus manos, tu tiempo o tu energía.

Así nació Idle Hands Club.

Esto no es una clase de arte.
No se trata de ser creativo ni talentoso.
Se trata de desarrollar destrezas reales de afrontamiento que ayuden a mantener la sobriedad.

Idle Hands Club es un nuevo grupo en Keystone Drug & Alcohol enfocado en:

• aprender hábitos sencillos y calmantes que puedas usar fuera del tratamiento
• manejar el aburrimiento y la inquietud en la recuperación temprana
• practicar estar presente, conectado y sobrio—en comunidad

Haremos actividades simples como origami y pintar piedras, porque a veces mantener las manos ocupadas ayuda a calmar la mente y permite que la conversación fluya de manera natural.

Si estás sobrio.
Si estás intentando estarlo.
Si apenas estás empezando a imaginar una vida diferente.

Este espacio fue creado pensando en ti.

🕛 Miércoles al mediodía
📍 Keystone (341 Wyoming Ave, Wyoming, PA 18644)

Sin presión. Sin perfección. Solo práctica.

01/13/2026

We’ve been thinking a lot about the quiet parts of recovery.

The hours after appointments.
The moments when boredom turns into restlessness.
The times when you want to do the right thing but don’t know what to do with your hands, your time, or your energy.

That’s how Idle Hands Club was created.

This isn’t an art class.
It’s not about being creative or talented.
It’s about building simple, real-life coping skills that actually help maintain sobriety.

Idle Hands Club is a new group at Keystone Drug & Alcohol focused on:

• learning easy, calming habits you can use outside of treatment
• managing boredom and restlessness in early recovery
• practicing being present, connected, and sober—together

We’ll do simple activities like origami and rock painting, because sometimes having your hands busy makes it easier to slow your mind down and let conversation happen naturally.

If you’re sober.
If you’re trying to be sober.
If you’re just starting to imagine a life that looks different.

This space was built with you in mind.

🕛 Wednesdays at noon
📍 Keystone (341 Wyoming ave., Wyoming PA 18644)

No pressure. No perfection. Just practice.

01/12/2026

🎉 Keystone is TWO! 🎉

Two years of showing up.
Two years of growth, learning, and figuring things out as we go.

Two years of incredible clients, an incredible team, and a whole lot of heart.

Still small. Still mighty. Still doing the work. 💪💙
Thanks for being part of our story — we’re just getting started. ✨

01/08/2026

Please welcome our newest team member. No credentials yet, but an unmatched enthusiasm for documentation and an impressive grip on pens. 👶✍️
Still working on typing speed—but we’re optimistic.
Stop by Keystone if you want to meet this cutie in person. 💙

Denle la bienvenida a nuestra integrante más nueva del equipo. Todavía no tiene credenciales, pero tiene una energía brutal para la documentación y un agarre impresionante con los bolígrafos. 👶✍️
Todavía estamos trabajando en su velocidad al escribir… pero vamos bien.
Pasa por Keystone si quieres conocer a esta chulería en persona. 💙

01/04/2026

✨ 300 followers — and this one means a lot. ✨

It might look like a small number, but behind it is a big story.

Keystone has been open for two years—but this past year has been a full rebuild. New ownership. New standards. A new team. And a lot of hard, behind-the-scenes work to undo what wasn’t working and build something better from the ground up.

There were plenty of speed bumps. Growing pains. Moments where progress felt slow. But every single day, this small (but mighty) team kept showing up—committed to doing things the right way, for our clients and our community.

So yes, we’re celebrating 300 followers 🎉
Because each one represents trust, growth, and belief in what Keystone is becoming.

Thank you for being here, for supporting the rebuild, and for sticking with us while we continue to grow.
We’re proud of how far we’ve come—and we’re just getting started. 💛

01/02/2026

A new year doesn’t mean becoming someone else.
It can mean getting the right support.
Medication-Assisted Treatment (MAT) helps people regain stability, reduce cravings, and stay engaged in recovery—especially during times that feel overwhelming (hi, January).
You don’t have to do this alone. And you don’t have to start from scratch.
📍 Wyoming, PA


Un año nuevo no significa convertirte en otra persona.
Puede significar recibir el apoyo correcto.
El Tratamiento Asistido con Medicamentos (MAT) ayuda a las personas a recuperar estabilidad, reducir los antojos y mantenerse conectadas con su proceso de recuperación—especialmente en momentos que se sienten abrumadores (hola, enero).
No tienes que hacerlo solo/a. Y no tienes que empezar desde cero.
📍 Wyoming, PA

01/01/2026

January 1 isn’t about becoming a new person.

It’s about continuing as the person you already are—
showing up, trying again, asking for help when you need it.

However today finds you, Keystone is here.

Happy New Year from all of us at Keystone 💙

El 1 de enero no se trata de convertirte en otra persona.

Se trata de seguir siendo quien ya eres—
presentarte, intentarlo otra vez, y pedir ayuda cuando la necesites.

No importa cómo te sientas hoy, Keystone está aquí.

Feliz Año Nuevo de parte de todos en Keystone 💙

12/31/2025

As the year comes to a close, we’re taking a moment to reflect.
On the hard days. The breakthroughs. The quiet victories that don’t always make headlines.
At Keystone, we’ve watched people show up for themselves again and again — sometimes shaky, sometimes strong, always brave. That’s something worth honoring as we step into a new year.
Here’s to fresh starts, continued growth, and walking into 2026 together. 💙

Al cerrar este año, nos tomamos un momento para reflexionar.
Sobre los días difíciles. Los avances. Las pequeñas victorias que muchas veces pasan desapercibidas.
En Keystone hemos visto a personas dar la cara por sí mismas una y otra vez — a veces con dudas, a veces con fuerza, pero siempre con valentía. Eso merece reconocimiento al entrar en un nuevo año.
Por nuevos comienzos, crecimiento continuo y caminar juntos hacia el 2026. 💙