Betterview Counseling and Trauma Recovery LLC

Betterview Counseling and Trauma Recovery LLC Betterview is a person-centered private practice that specializes in the treatment of anxiety, depression, and trauma recovery.

Most major commercial insurances accepted.

Therapist reminder before you log off tonight:You did enough today even if it doesn’t feel like it.Rest is productive.An...
12/21/2025

Therapist reminder before you log off tonight:

You did enough today even if it doesn’t feel like it.
Rest is productive.

And tomorrow doesn’t need a perfect version of you just a real one.

The teen years are tough. For them and for you. We provide a supportive, non-judgmental space for teens to navigate anxi...
12/18/2025

The teen years are tough. For them and for you. We provide a supportive, non-judgmental space for teens to navigate anxiety, stress, identity, and all the big feelings. They don't have to do it alone. 🌱

The holidays can be full of joy, but they can also bring stress, grief, financial pressure, and emotional overload and t...
12/17/2025

The holidays can be full of joy, but they can also bring stress, grief, financial pressure, and emotional overload and that’s important to acknowledge. Managing your mental health during this season doesn’t mean doing more; it often means doing less with intention. Give yourself permission to set boundaries, rest without guilt, and say no when something feels like too much. Stay grounded with simple routines, nourish your body, lean on safe people, and take breaks from social media or family dynamics that feel overwhelming. If this season is heavy for you, you’re not weak you’re human. Taking care of your mental health is not selfish; it’s necessary, especially during the holidays.

Friendly reminder from your therapists at Betterview. You don’t have to do it all, feel it all, or be everything to ever...
12/15/2025

Friendly reminder from your therapists at Betterview.

You don’t have to do it all, feel it all, or be everything to everyone especially during the holidays. Protect your energy, honor your boundaries, and remember that rest is part of healing.

Our bilingual therapist, Minnie Ocasio, was invited to speak with the Governor Mifflin Girls Basketball team as they pre...
12/15/2025

Our bilingual therapist, Minnie Ocasio, was invited to speak with the Governor Mifflin Girls Basketball team as they prepare to kick off their season.

Minnie led a powerful discussion on team bonding, confidence building, and reframing negative thoughts, while reminding the athletes of their strengths, resilience, and what they are truly capable of-both on and off the court.

We're proud to share that Minnie also serves as one of our school-based therapists within the Governor Mifflin School District, supporting students not just in athletics, but in their overall mental and emotional well-being.

Betterview's annual holiday party was one to remember.A wonderful time was had by all.Huge thank you to westreadingmotor...
12/14/2025

Betterview's annual holiday party was one to remember.

A wonderful time was had by all.
Huge thank you to westreadingmotorclub for hosting, and sirhamiltonnewton for keeping the energy up with great music, and the Photo Booth for capturing the fun!

Hamilton Newton was the first to secure the limited edition Betterview Counseling x Reading Royals jersey! Looking goo...
12/14/2025

Hamilton Newton was the first to secure the limited edition Betterview Counseling x Reading Royals jersey! Looking good!

12/14/2025

Recapping a night with the Betterview family and sharing a glimpse outside of traditional therapy hours.

A reminder to everyone to pause,
enjoy good food, great music, and take time to recharge.

Come back later to see all the wonderful photos of our incredible therapists and staff!

The holidays can be joyful, but they can also feel heavy. If you’re overwhelmed, grieving, or just not in the spirit thi...
12/12/2025

The holidays can be joyful, but they can also feel heavy. If you’re overwhelmed, grieving, or just not in the spirit this year, you’re not alone. Protect your peace, set gentle boundaries, and give yourself permission to rest. Your mental health matters just as much as everything else happening this season.

Here are a few gentle reminders as we move through the season.

Therapists Minnie, Kiara, Joey, and Nurse Practitioner Jade proudly represented Betterview at the Reading High School Ca...
12/10/2025

Therapists Minnie, Kiara, Joey, and Nurse Practitioner Jade proudly represented Betterview at the Reading High School Career Fair today!

So many amazing students stopped by their table to learn about our services, what it takes to become a therapist, and the different types of therapists within the mental health field. It was truly a meaningful day of connection, inspiration, and community.

Fun Fact: Minnie, Kiara, and Joey are proud Reading High School Alumni giving back to the very community that helped shape them! ❤️

What a great day to represent Betterview!

If you're looking for Tab during hockey season, I can give you a hint on where you can find her...
12/06/2025

If you're looking for Tab during hockey season, I can give you a hint on where you can find her...

We are excited to Welcome Jordan Loggia to the team! Jordan is a Licensed Professional Counselor with a passion for he...
12/05/2025

We are excited to Welcome Jordan Loggia to the team! Jordan is a Licensed Professional Counselor with a passion for helping. Jordan’s drive and compassion make her an amazing fit for us!

Address

845 N. Park Road Suite 101
Wyomissing, PA
19610

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