Alliance Fitness Center

01/01/2026

Happy New Year AFC Fam!!!!

Huge shoutout to those that kicked off 2026 by sweating it out and putting in the work with us!

This is the perfect way to set the tone for the new year.

Let’s keep it rolling! 💪🏼🥂

12/31/2025

Now when you sign up for training at AFC as an athlete you get a brand new performance shirt 👊

Look good, feel good, play good eh? .krall

12/31/2025

✨ TODAY IS THE LAST DAY✨

To save $100 on this awesome program!

Our 12-week challenge kicks off January 4 and if you’re looking for structure, accountability, and a plan that actually feels good, this is it.

No scales.
No weigh-ins.
No comparison culture.
Just strength training, nutrition support, weekly check-ins, and a community that shows up for you.

Limited spots available!
Click the link in our bio, or comment “D2S”, to sign up or give us a call with any questions 💛

12/31/2025

📍Sinking Spring YMCA
📅 Jan. 2nd
⏰ 11a-2pm

AFC athletes, start to think about what friend you are going to bring!

AFC athletes and guest are FREE.

$20 open to the public. 8th grade - College.

Raffles and prizes for the top athletes 💪

12/31/2025

Thank you to everyone who participated in the 12 Days of Fitmas! And congrats to our 3 winners- with Jen Spinka being the big winner of the Kimberton supplement basket!

Be on the lookout for info on our NEXT challenge- which will be a MyZone challenge- starting in April!

12/30/2025

✨ DROP 2 SIZES CHALLENGE IS HERE! ✨

Our 12-week challenge kicks off January 4 and if you’re looking for structure, accountability, and a plan that actually feels good, this is it.

No scales.
No weigh-ins.
No comparison culture.
Just strength training, nutrition support, weekly check-ins, and a community that shows up for you.

Limited spots available!
Click the link in our bio, or comment “D2S”, to sign up or give us a call with any questions 💛

12/30/2025

If you’ve been craving clarity, consistency and a plan that doesn’t feel overwhelming- this is it!

Everything included is designed to help you feel stronger, more supported and more confident in your body again.

The 12 weeks officially starts on Jan. 4th, so make sure to claim your spot because they ARE limited!!

To sign up and snag $100 off, make sure to clink the link in the bio!

12/29/2025

AFC Athlete Showcase 🏋️💪🏑🥍⚽️🥎

📍Sinking Spring YMCA
🗓️Jan. 2, 11a-2p
🎟️AFC Athletes + Golden Tickets are FREE
🎟️ $20 to non-members (10 spots left)

📈All athletes receive a performance report
💥Prizes and Raffles too!

Using the best tech in the industry for our showcase too 👊 .six

Comment “showcase” and we’ll send you the link to sign up!

12/29/2025

New Years Day schedule!!

Hi all!

Here are the Holiday hours!

Coach Elyse will teach the class at NOON on NYE and Coach Josh will be teaching the class on New Years Day!

Have a safe and happy holiday everyone!!