Alliance Fitness Center

Alliance Fitness Center Berk's County's premier personal training, group fitness, & nutrition coaching location.

12/02/2025

Open gym will be CLOSED today due to inclement weather. The lunch time class will also be cancelled.

Please stay tuned for updates about tonight’s class.

If you’ve been craving clarity, consistency and a plan that doesn’t feel overwhelming- this is it!Everything included is...
11/30/2025

If you’ve been craving clarity, consistency and a plan that doesn’t feel overwhelming- this is it!

Everything included is designed to help you feel stronger, more supported and more confident in your body again.

The 12 weeks officially starts on Jan. 4th, so make sure to claim your spot because they ARE limited!!

To sign up and snag $100 off, make sure to clink the link in the bio!

11/26/2025

Reminder!

🦃 Thanksgiving Hours at AFC!

We’ll be closed on Thanksgiving Day, BUT you are still able to join Coach Elyse at 9AM for our special Turkey Sampler class.

Note: we’ll reopen on Friday 11/28 at 6AM!

Have a happy, healthy Thanksgiving! 💛

11/24/2025

Hi friends!

Just a reminder, the gym will be CLOSED on Thanksgiving except for the Turkey Sampler class at 9am led by Coach Elyse!

✨ DROP 2 SIZES CHALLENGE IS HERE! ✨Our 12-week challenge kicks off January 4 and if you’re looking for structure, accoun...
11/19/2025

✨ DROP 2 SIZES CHALLENGE IS HERE! ✨

Our 12-week challenge kicks off January 4 and if you’re looking for structure, accountability, and a plan that actually feels good, this is it.

No scales.
No weigh-ins.
No comparison culture.
Just strength training, nutrition support, weekly check-ins, and a community that shows up for you.

Limited spots available!
Click the link in our bio to sign up or give us a call with any questions 💛

11/10/2025

Definitely requires alot of core strength for the person being lifted lol

11/10/2025

🗓️ Nutrition Label 101 — Monday, November 17 at 7PM!

Think you’re eating healthy buttt not totally sure what those numbers on the label mean? 👀

Join us for a free nutrition talk at AFC to learn how to actually decode your food labels and make smarter choices at the grocery store.

We’ll cover:

✅ Serving size vs. package size
✅ Calories, macros & hidden sugars
✅ Fats, fiber, and what they really mean for your goals

Bring two labels — one from your favorite snack and one you consider “healthy.”

We’ll compare them together and break it all down 🔍

RSVP at the front desk or comment below to save your spot!

Hope to see you there!!

AFC was represented at the Patriot 5k this morning by Coach Elisha, Coach Sarah and member Andrea! It was a great mornin...
11/08/2025

AFC was represented at the Patriot 5k this morning by Coach Elisha, Coach Sarah and member Andrea!

It was a great morning for a run and to support a great cause! The run benefits Homeless Veteran Services at Hope Rescue Mission.

Coach Sarah and Coach Elisha won 1st in their age group and Andrea ran one of her best 5k times!! Just goes to show you that strength training can help you get faster 😉

Coach Irene put together a fun “Pumpkin” themed class this morning to celebrate the Halloween weekend!If you’re looking ...
11/01/2025

Coach Irene put together a fun “Pumpkin” themed class this morning to celebrate the Halloween weekend!

If you’re looking for a fun, energetic and creative fitness community- we got you!

Come try out a group fitness class at AFC for FREE! Just stop in or give us a call to let us know which class you want to try!

Our coaches killed it on their costumes this year! Happy Halloween!!
10/31/2025

Our coaches killed it on their costumes this year!

Happy Halloween!!

Address

1 Meridian Boulevard
Wyomissing, PA
19610

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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Train with the Best

Opened in 1991 but still remaining one of Berks County’s best kept secrets!

Founded in 1991, by Sarah Small, Alliance Fitness Center has evolved into a unique personal training and corporate wellness company offering individualized programs for people at all stages of life. Education is imperative and drives our use of positive methodologies, proven biomechanical techniques, and safe nutritional recommendations to effectively train, motivate and educate our clients.

As a facility that does not rely on selling memberships, our one-on-one approach allows us to design integrated, challenging fitness programs that address your specific goals. Our staff expertise and encouragement, service and quest to assure you good health are benefits we proudly acknowledge.

Fully equipped, the Alliance Fitness Center offers Cybex, PreCor and Stairmaster cardiovascular equipment, Strive Smart Strength and Cybex modular resistance training equipment, free weights, Pilates, Tabata BootCamp, Barre and Yoga private and group sessions, men’s and women’s locker rooms complete with shower facilities, personal lockers, towel and laundry service for your convenience.