BLDG. 7 Yoga

BLDG. 7 Yoga We bring years of teaching experience + technique in one community. BLDG. 7 YOGA welcomes everyone! What if you could find everything you need in one place?
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Well you can at BLDG. 7 Yoga. Get your vinyasa groove on. Dial down to a restorative rhythm. Fly high (or low) in our aerial slings. Challenge yourself with TRX, go high-intensity with Indo-Row! Calm your mind with Svaroopa, Tai Chi, or Qigong. Get back to nature with Ayurveda or acquire the skills to sink into the silence of meditation. We bring years of teaching experience and technique to you in one community. BLDG. 7 welcomes everyone, regardless of age, fitness level or yoga experience. What do you want to build? We'll help you get there.

✨New Years Eve Special✨Fully surrender and restore your entire being while being guided through a sleep meditation and b...
12/29/2025

✨New Years Eve Special✨
Fully surrender and restore your entire being while being guided through a sleep meditation and bathed in the healing vibrations of sound🎶

🎶Soundtrack Sunday🎶Half flow, half restore!Join Jess G. for a 45 minute flow followed by 45 minutes of restorative postu...
12/26/2025

🎶Soundtrack Sunday🎶
Half flow, half restore!

Join Jess G. for a 45 minute flow followed by 45 minutes of restorative postures. There will be props and hands-on assists offered throughout the practice, and Jess will play her favorite tunes🎵🎶 You don't want to miss this fun class!

Christmas Eve Class Schedule:7:30 AM - Flow 609:00 AM - Build Yourself: Group Training 609:30 AM - Flow & Restore 7512:0...
12/24/2025

Christmas Eve Class Schedule:

7:30 AM - Flow 60
9:00 AM - Build Yourself: Group Training 60
9:30 AM - Flow & Restore 75
12:00 PM - Flow 60

Come warm up at the studio tonight with Tashia!5:30 PM - FLOW in the heat🔥7:00 PM - RESTORE with cozy blankets😌
12/23/2025

Come warm up at the studio tonight with Tashia!
5:30 PM - FLOW in the heat🔥
7:00 PM - RESTORE with cozy blankets😌

Give yourself permission to relax before the holiday😌
12/19/2025

Give yourself permission to relax before the holiday😌

12/18/2025
Need a last minute gift idea?It's snowing GIFT CARDS at BLDG7❄️Available in-person OR at www.bldg7yoga.com❗️
12/16/2025

Need a last minute gift idea?

It's snowing GIFT CARDS at BLDG7❄️

Available in-person OR at www.bldg7yoga.com❗️

12/14/2025

Today's Schedule:
❄️9:15am Flow
❄️4:30pm Soundtrack Sunday
Stay safe & warm!

12/14/2025

❄️With the forecasted snow for tomorrow (Sunday 12/14) please check Facebook or MindBody for any class cancelations. Stay safe, thank you❄️

F L O A T into the New Year😌
12/11/2025

F L O A T into the New Year😌

Address

220 N Park Road, Bldg 7
Wyomissing, PA
19610

Opening Hours

Monday 8:30am - 1pm
4pm - 8:30pm
Tuesday 7am - 11am
4pm - 8:30pm
Wednesday 5:30am - 1pm
4pm - 8:30pm
Thursday 7am - 1pm
4pm - 8:30pm
Friday 5:30am - 1pm
4pm - 7pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

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What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Restorative. Challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact Indo-Row! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of meditation. Treat yourself with a Massage, Energy Healing or Reflexology appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.