PNW Optimal Health

01/28/2026

Gaining weight without changes to diet or exercise can be frustrating. Low testosterone may contribute to shifts in metabolism and body composition.

TRT can be part of a personalized plan to support healthier weight management. 🍎

📱 Call to schedule a consultation or click the link to make an appointment.
https://pnwoptimalhealth.com/hormone-therapy/men/

01/23/2026

If something feels off, but you can’t quite put your finger on it? Your hormones may be playing a role.

Fatigue, mood swings, brain fog, sleep issues, and weight changes are known to be common signs of hormone imbalance.

Getting answers starts with a conversation. Call us today! ❤️

https://pnwoptimalhealth.com/hormone-therapy/women/

01/20/2026

Hey guys! Noticing a loss of muscle, even when you’re staying active?? 💪

Declining testosterone levels can play a role in muscle loss and changes in body composition. TRT may help support muscle strength and maintenance as you age, along with many other benefits.

📞 Call us today or click the link to learn more. https://pnwoptimalhealth.com/hormone-therapy/men/

01/19/2026

Menopause doesn’t have to feel overwhelming. 💛

We’re honored to support our patients with data-driven care, guidance, and real support every step of the way.

This is why we do what we do. ⭐⭐⭐⭐⭐

Call us if you want to learn more!

01/19/2026

Sleep is an issue!

01/15/2026

Menopause isn’t one moment; it’s a transition that happens in stages.

Perimenopause, menopause, and postmenopause can all bring different symptoms, and no two experiences look the same. You don’t have to navigate this alone. Personalized hormone care may help ease symptoms and support your overall well-being.

📞 Call us to schedule an appointment or click the link to learn more about our services. https://pnwoptimalhealth.com/hormone-therapy/women/

01/12/2026

Low energy, changes in strength, or just not feeling like yourself anymore?

Testosterone Replacement Therapy (TRT) is a medically guided option designed to help restore balance and support overall well-being. If you’re curious whether TRT could be right for you, we’re here to help. 💪

📞 Call us to schedule an appointment or visit the link below to learn more.

https://pnwoptimalhealth.com/hormone-therapy/men/

01/11/2026

If you’ve ever thought “lifting isn’t for me,” this one’s worth a watch.
Science-backed reasons why strength training matters — especially for women. 💪 💜

With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future s...

01/10/2026

Feeling stuck on a glp? It happens and we have tools!

01/07/2026

01/01/2026

A new year and new goals go hand in hand, remember, a plan matters! We are here to get you where you want to be, whether it be weight loss, hormones or sexual wellness. $25 off your initial consult for the month of January! Discreet and supportive, get booked now! 😊💪 509-504-7999