Total Care Clinics, Yakima

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Yakima, WA
Total Care Clinics, Yakima

With a focus on patient-centered care and a commitment to excellence!

At Yakima Total Care, we are dedicated to providing comprehensive and compassionate healthcare services to individuals and families throughout Yakima and the surrounding communities.

02/25/2026

Pre-employment physicals protect both employees and employers.

These exams help:
Ensure you can safely perform job duties
Identify pre-existing conditions
Prevent workplace injuries
Promote long-term health

At Yakima Total Care, we provide efficient, professional pre-employment exams so you can start your job with confidence.

Need a work physical? Call us to schedule.

02/24/2026

Hair loss affects both men and women—and there are more options than ever.

Myth: Hair loss is permanent and untreatable.
Reality: Treatments like PRP and medical therapies can stimulate regrowth.

Myth: Only older adults lose hair.
Reality: Hair thinning can start in your 20s or 30s.

If hair loss is affecting your confidence, know that safe, medical solutions are available right here in Yakima.
Schedule a consultation to explore your options.

02/20/2026

Getting the most out of your visit starts with asking the right questions. Going in prepared helps you better understand your health and make confident decisions about your care.

Consider asking:
What do my recent labs or test results mean
Are there preventive screenings I should schedule
Do my medications still make sense for me
Are there lifestyle changes that could improve my health
What symptoms should I keep an eye on

No question is too small. Your appointment is your time, and open communication helps your provider support you more effectively.

If you’re unsure where to start, we’re happy to guide the conversation.

02/18/2026

Many serious health conditions don’t cause symptoms in their early stages. Preventive screenings help catch issues before they become harder to treat, giving you more options and better outcomes.

Routine screenings can detect concerns like high blood pressure, diabetes, heart disease, and certain cancers early when treatment is most effective. Staying current with recommended screenings is one of the most powerful steps you can take to protect your long-term health.

Preventive care isn’t about waiting for something to go wrong. It’s about staying ahead of it.

Talk with your provider about which screenings are right for you and when to schedule them.

02/16/2026

Hearing feedback like this is why we do what we do.

“Ryan is truly an exceptional provider… I always leave feeling confident in my care plan.” Reviews like this reflect the importance of taking time, listening carefully, and making sure patients feel heard and respected at every visit.

At Yakima Total Care, compassionate, thoughtful care is not rushed, and every patient’s concerns matter. We’re grateful for the trust our patients place in us and for the opportunity to support their health with clarity and confidence.

Thank you for sharing your experience and for choosing Yakima Total Care.

02/13/2026

Long-term wellness isn’t built overnight. It’s shaped by small, consistent choices made day after day.

Simple habits like staying hydrated, moving your body regularly, prioritizing sleep, managing stress, and keeping up with routine checkups can have a meaningful impact on your overall health over time.

You don’t have to change everything at once. Starting with one small habit can lead to lasting improvements in how you feel and function.

Your care team is here to support you in building habits that work for your lifestyle and health goals.

02/11/2026

Medications that help today can sometimes cause problems over time, especially when prescriptions change, new supplements are added, or dosages aren’t reviewed regularly.

An annual medication check-in helps identify potential interactions, side effects, or medications you may no longer need. It’s also a chance to make sure everything you’re taking is still supporting your health goals.

If it’s been a while since your medications were reviewed, now is a good time to schedule a visit and bring your full list of prescriptions, over-the-counter medications, and supplements.

Small check-ins can prevent bigger issues later.

02/09/2026

National Self-Check Month is a reminder that taking care of your health doesn’t have to wait until something feels wrong. Simple self-checks, routine wellness visits, and early conversations with a healthcare provider can make a real difference in preventing or managing chronic conditions.

Many of us delay checkups because life is busy, answers feel intimidating, or it simply slips our minds. This month is about shifting from reactive care to proactive prevention and early detection.

It’s also a great opportunity to check in with someone you care about. If you’re staying on top of your health, encourage a loved one to do the same. A conversation today can lead to better outcomes tomorrow.

Take time this month to schedule your wellness visit, make a list of questions or concerns, and prioritize your health. Small steps now can have a lasting impact.

02/06/2026

NATIONAL HEART MONTH ❤️
February is all about heart health.

Heart disease can affect anyone, and more people are facing risk at a younger age. Sedentary lifestyles, obesity, high blood pressure, smoking, and chronic stress all play a role.

The good news? Small, consistent changes can make a real difference.

Move your body more.
Reduce stress where you can.
Quit smoking.
Choose healthier foods.

You don’t have to do everything at once. Start small.
Eat fewer fast-food meals.
Add more fruits and greens.
Take the stairs.
Walk the kids to school.
Go outside, play, or take the dog for a walk.

Your heart works hard for you every day. Take a few steps this month to take care of it.

02/05/2026

⭐️⭐️⭐️⭐️⭐️
Reviews like this are why we do what we do.

Taking the time to listen, explain, and focus on long-term health matters. We’re grateful for patients who trust us with their care and who value an approach that looks beyond quick fixes.

Thank you for the kind words and for trusting Yakima Total Care with your health year after year. We’re honored to be part of your journey.

02/02/2026

Healing that works with your body, not against it.

Platelet-Rich Plasma therapy uses a small sample of your own blood to concentrate powerful growth factors that support tissue repair and regeneration. These growth factors activate the body’s natural healing response and help guide recovery at the source of pain or injury.

PRP may support healing for:
Joint arthritis
Tendon and ligament injuries
Muscle strains and tears
Chronic overuse and soft tissue conditions

What patients should know:
The process typically takes about one hour
Healing is gradual, often over one to three months
Results build over time as tissue regenerates

PRP is not a quick fix or a temporary mask for pain.
It is a regenerative option designed to restore function and support long-term healing.

At Yakima Total Care, we believe in treatments backed by science and focused on helping patients move, heal, and live better.

01/30/2026

Join us on February 11 for a Botox treatment day at Yakima Total Care. For this event, Botox will be offered at $10 per unit.

Botox is commonly used to soften the appearance of fine lines and wrinkles while maintaining a natural look when administered thoughtfully. Treatments are quick, and results develop gradually over the days following your appointment.

Appointments are limited and tend to fill quickly.

If you’ve been considering Botox or are due for a refresh, this is a great opportunity to schedule.

Call Yakima Total Care to book your appointment for February 11.

Address

111 University Pkwy UNIT 104
Yakima, WA
98901

Telephone

+15097676447

Website

https://www.totalcareyakima.com/

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