01/22/2026
Happening tonight! π
New year, new opportunity to support your physical and mental health π±
β¨ Start the New Year Thriving β¨
The start of a new year often comes with a flood of messages about the newest diet, supplement, exercise plan, or health trend. It can feel confusing, overwhelming, and stressful trying to figure it all out.
Thrive Forward is a supportive space designed to help you slow down, cut through the noise, and build a healthier mindset around nutrition, movement, and overall well-being. Through education and compassionate conversation, we focus on changing unhelpful thought patterns, debunking common health myths, and honoring bio-individuality, because health is not one-size-fits-all. Youβll learn how to make informed choices, build confidence, and advocate for yourself with clarity and self-trust.
π Date: Jan 22nd and meeting weekly
β° Time: 5:30-7:00
π Location: Wellness House Yakima, 6006 Summitview
β Free to attend
π To register or learn more: Call 509-575-6686 or email casey@wellness-house.org
Start the year by learning how to thrive forward, one step at a time.