One North

03/21/2026

Do it anyway!

03/18/2026

Let’s go!! 💥🔥

We kicked off the week strong—now it’s time to keep that momentum rolling! Don’t hit pause… push forward!

I’ll see you Wednesday at 5AM or 5:30PM—show up, bring the energy, and let’s get after it together! 👊🏽

No excuses. Just results. Let’s work!!

03/17/2026

Monday Night Cardio Kickboxing brought the heat tonight! 🔥💪
Way to show up, work hard, and start the week the right way.

There’s something powerful about showing up on a Monday when most people are still easing into the week. You chose discipline. You chose effort. And it showed!

No excuses. Just sweat. Just growth. Just getting better one round at a time.

Proud of everyone who showed up and put in the work tonight. Keep that momentum rolling!

I can’t wait to see everybody back on Wednesday! 👊🔥

03/17/2026

Monday Night Cardio Kickboxing brought the heat tonight! 🔥💪
Way to show up, work hard, and start the week the right way.

There’s something powerful about showing up on a Monday when most people are still easing into the week. You chose discipline. You chose effort. And it showed!

No excuses. Just sweat. Just growth. Just getting better one round at a time.

Proud of everyone who showed up and put in the work tonight. Keep that momentum rolling!

I can’t wait to see everybody back on Wednesday! 👊🔥

03/13/2026

🚨 YAKIMA… ARE YOU READY?! 🚨

This Saturday morning we’re bringing the 🔥 to One North Health and Fitness with a high-energy INTRO TO KICKBOXING class! 🥊

No experience needed. Just bring your energy and get ready to:

💥 Punch
💥 Kick
💥 Sweat
💥 Have a blast

This is the perfect workout if you want to burn calories, relieve stress, and feel powerful heading into the weekend.

Grab a friend and come see why kickboxing is one of the most fun workouts you’ll ever do!

📍 One North Health and Fitness
🗓 Saturday Morning 7am

First punch is the hardest… after that you’ll be hooked. 🥊🔥

03/13/2026

🚨 YAKIMA… ARE YOU READY?! 🚨

This Saturday morning we’re bringing the 🔥 to One North Health and Fitness with a high-energy INTRO TO KICKBOXING class! 🥊

No experience needed. Just bring your energy and get ready to:

💥 Punch
💥 Kick
💥 Sweat
💥 Have a blast

This is the perfect workout if you want to burn calories, relieve stress, and feel powerful heading into the weekend.

Grab a friend and come see why kickboxing is one of the most fun workouts you’ll ever do!

📍 One North Health and Fitness
🗓 Saturday Morning 7am

First punch is the hardest… after that you’ll be hooked. 🥊🔥

Message us for more information

03/12/2026

Failure isn’t the opposite of success—it’s part of the process.

If you’re not failing, you’re probably not pushing yourself. Every missed rep, every tough round, every moment you feel like quitting is proof that you’re trying, growing, and getting stronger.

Don’t fear failure… use it. Learn from it. Get back up and throw the next punch. 🥊🔥

Come join us tonight @5:30pm

03/11/2026

Kickboxing fitness

03/11/2026

Enjoy the journey
https://www.tiktok.com/t/ZP8qL2pvc/e

Check out _onenorth_’s video.

03/10/2026

Success isn’t cheap!

03/10/2026

Your biggest enemy is you!

03/10/2026

You vs. You

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