01/20/2026
At Pro-Motion, we understand that every person is 3-Dimensional, comprised of mind, body and spirit. The foundation for “quality of life” involves functioning successfully in each of life’s three dimensions – physical, psychological, and social.
We have a natural push toward integrating our mind, body and spirit. This is what creates health. The regular and reliable satisfaction of goals is essential if we are to thrive and survive.
Moved by this concept we have attached small ideas of import to each of the areas. Mind (Be connected). Body (Be Strong).
Spirit (Believe).
“Believe” is a central tenet of Pro-Motion. More than a process to better health, functional fitness defines a change in lifestyle, a realization about the interconnectedness of our mind, body, and spirit.
The principle of “Believe” urges us all to understand the spiritual component in our lives — faith in ourselves, others, our environments, and beyond. One way to engage in this idea is through a process we call, “DILIVAR.me,” a map to creating intention toward change.
The DILIVAR.me process allows you to orient yourself toward a health-plus lifestyle. It gives you an opportunity to “Believe,” to see deeper and to trust in yourself and others, realizing functional fitness so that you may achieve better. Not sure where to start with your goals? Let us know. We’ll be glad to help!
Call today 509-573-4816