Lewis & Clark Behavioral Health Services

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Lewis & Clark Behavioral Health Services

LCBHS provides mental health and substance use treatment services for Yankton and surrounding areas.

12/14/2025

🌍 Worldwide Candle Lighting Day – A Time to Remember Together

Today, we join communities across the globe in lighting candles to honor the memory of loved ones gone too soon. This day reminds us that grief is a journey best walked with gentle support and shared compassion.

If you are seeking comfort or connection, here are resources to help:
✅ LCBHS Grief Support Services – Call us at (605) 665-4606 to learn about local support groups and counseling.
✅ 988 Su***de & Crisis Lifeline – Available 24/7 for emotional support.
✅ LCBHS 24/7 Crisis Line – 1 (800) 765-3382 for immediate assistance in times of crisis.

Light a candle tonight at 7 PM and know you are not alone. Together, we remember. 💛

12/13/2025

🎄 Recognizing Holiday Stress and Finding Calm 🎄

The holidays can be exciting but stress often sneaks in. Watch for signs like feeling overwhelmed, trouble sleeping, irritability, or withdrawing from others. These signals mean it is time to pause and care for yourself.

Simple steps can help:
✔ Take short breaks and breathe deeply
✔ Keep plans realistic and focus on what matters most
✔ Stay connected with supportive people
✔ Give yourself permission to say no when needed

You deserve peace and joy this season. Small changes can make a big difference.

Crisis Resources:
📞 988 Su***de and Crisis Lifeline
📞 1 (800) 765 3382 local 24/7 support

12/12/2025

🎄 Coping with Holiday Anxiety 🎄

The holidays can be joyful but they can also bring stress and overwhelm. It is okay to feel anxious during this season and there are ways to manage it.

✅ Take breaks and give yourself permission to rest
✅ Set realistic expectations and focus on what matters most
✅ Practice deep breathing or mindfulness for a few minutes each day
✅ Reach out to someone you trust if you need support

You deserve peace and balance this holiday season. Small steps can make a big difference.

Crisis Resources:
📞 988 Su***de and Crisis Lifeline
📞 1 (800) 765 3382 local 24/7 support

12/11/2025

✨ Experience the New LCBHS Offices ✨

Our spaces are designed to feel modern warm and welcoming because your comfort matters. From bright inviting rooms to thoughtful details, every corner is created to support healing and hope.

We are proud to offer an environment where you feel safe, supported, and valued the moment you walk through the door.

Come see how we are redefining care with spaces that reflect our commitment to you.

Crisis Resources:
📞 988 Su***de and Crisis Lifeline
📞 1 (800) 765 3382 local 24/7 support

12/10/2025

🌍 Human Rights Day: Mental Health is a Human Right 🌍

Every person deserves dignity, equality, and care. Mental health is not a privilege it is a fundamental human right.

Access to mental health support is essential for well-being. Stigma and lack of resources prevent millions from getting help. Protecting mental health means protecting human rights.

Speak up against stigma. Support policies that ensure mental health care for all. Check in on loved ones and remind them they matter.

Everyone deserves the right to live with hope health and support. Let’s stand together for mental health as a human right.

Crisis Resources:
📞 988 Su***de and Crisis Lifeline
📞 1 (800) 765 3382 local 24/7 support

12/09/2025

You’re not alone in recovery—support is available.
Let’s break the stigma around mental health and substance use. has the resources to help. Visit: samhsa.gov/recoverme

12/08/2025

🎶 Building Bridges Through Music 🎶

We are excited to share the partnership between 3 Strings and LCBHS. This collaboration opens the door for individuals of all abilities to experience the joy of music. Through adaptive lessons, participants learn guitar, keyboards, drums, and more using an inclusive approach that makes music accessible for everyone.

Music is more than notes and rhythms. It is a powerful tool for connection, wellness, and community. Together, 3 Strings and LCBHS are creating opportunities for learning and growth, proving that everyone deserves the chance to make music and feel the pride of accomplishment.

This partnership is helping people discover new talents, build confidence, and share in the universal language of music. 🌟🎵

12/07/2025

🧠 Check In Today 🧠

A quick “How are you?” can make a big difference.

💬 Did you know?
✅ Nearly 1 in 5 adults do not talk to friends or family about their health
✅ 4 in 10 teens lack the support they need which is linked to anxiety and poor sleep
✅ Loneliness can harm health as much as smoking 15 ci******es a day

📣 Take action:
✔ Send a text
✔ Make a quick call
✔ Remind someone they matter

Crisis Resources:
📞 988 Su***de and Crisis Lifeline
📞 1 (800) 765 3382 local 24/7 support

12/06/2025

“Hey, it’s gonna be OK. It’ll be OK.” – Dwayne “The Rock” Johnson

Sometimes we all need a reminder that brighter days are ahead. Take a deep breath, reach out if you need support, and remember you are not alone.

📞 988 Su***de & Crisis Lifeline
📞 LCBHS 24/7 Crisis Line: 1(800) 765-3382

12/05/2025

🌟 Fundraising Friday: Your Support Builds Stronger Communities! 🌟

Every dollar you give helps us do more for the people who need it most. Donations allow us to:

✔ Expand mental health programs for children, teens, and adults
✔ Offer more community outreach
✔ Provide resources for crisis intervention and prevention
✔ Strengthen partnerships that bring care closer to home

Your generosity creates real change. Together, we can make mental health care accessible for everyone.

📞 988 Su***de & Crisis Lifeline
📞 LCBHS 24/7 Crisis Line: 1(800) 765-3382

💬 Want to help? Click here to donate: https://therewhenitmatters.us/

12/04/2025

❄️Feeling the Winter Blues?❄️ Here Are Tips to Manage Seasonal Affective Disorder

Shorter days and colder weather can affect mood and energy. Here are a few ways to feel better:

✔ Let the light in – Sit near windows and open curtains during the day.
✔ Stay active – Even a short walk outdoors can boost your mood.
✔ Connect with others – Reach out to friends or join a local group.
✔ Eat well and hydrate – Balanced meals help maintain energy.
✔ Prioritize sleep – Keep a consistent bedtime routine.

If symptoms persist, reach out for help. You’re not alone.

📞 988 Su***de & Crisis Lifeline
📞 LCBHS 24/7 Crisis Line: 1(800) 765-3382

12/03/2025

⛄ It’s that time of year when the days grow shorter, and the weight of seasonal affective disorder (SAD) can feel heavier.

Learn the signs and symptoms of SAD and how to get help if you or someone you know is experiencing symptoms: samhsa.gov/SAD

Address

1028 Walnut Street
Yankton, SD
57078

Telephone

+16056654606

Website

http://lcbhs.net/

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