Avera Sacred Heart Wellness Center

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NOVEMBER MEMBER SPOTLIGHT: Jim Larson has been a member for 5 years and enjoys his early morning weight lifting workouts...
11/11/2025

NOVEMBER MEMBER SPOTLIGHT: Jim Larson has been a member for 5 years and enjoys his early morning weight lifting workouts while he watches the sunrise and socializes with other members. Jim is also a US Navy Veteran. Thank you for your service Jim!

NOVEMBER MEMBER SPOTLIGHT: Mary Frieler has been a member for the past year. She enjoys working with her personal traine...
11/08/2025

NOVEMBER MEMBER SPOTLIGHT: Mary Frieler has been a member for the past year. She enjoys working with her personal trainer, Miles Rademaker, and staff Michelle and Jodi. She also enjoys being around all of the other members working to stay strong and live a healthy lifestyle. You're a part of what makes the atmosphere great Mary, thank you!

VETERANS: To honor you on Veterans Day, you're invited to a free gym day on 11/11/25.  Relax in the pool or get in a wor...
11/07/2025

VETERANS: To honor you on Veterans Day, you're invited to a free gym day on 11/11/25. Relax in the pool or get in a workout. Be sure to share your service branch and details on our special Thank you board in the gym. We appreciate you! We are open 5:30am-8pm.

Many assume that hospice care only focuses on end-of-life care, but it's really the start of a new kind of support. Know...
11/07/2025

Many assume that hospice care only focuses on end-of-life care, but it's really the start of a new kind of support. Knowing more about this care can offer comfort for patients and peace of mind for families. Learn the facts about hospice and what it can offer your family at https://bit.ly/4hjBjL8.

11/06/2025

Self-exams are a great first step, but annual mammograms take your breast health to the next level. Dr. Ally Higgins, an Avera breast oncologist, explains why both are important to detect breast cancer early.

Duane Sieler's cancer journey is a little more comfortable while receiving treatment closer to home. He is receiving exp...
11/06/2025

Duane Sieler's cancer journey is a little more comfortable while receiving treatment closer to home. He is receiving expert care without added travel through a collaborative approach between his local care team in Yankton, S.D., and specialists in Sioux Falls, S.D. Learn how this teamwork is making a difference in Duane's treatment in this week's Avera Medical Minute at https://bit.ly/3JGT6zA.

We are proud to announce that Avera Heart Hospital and North Central Heart broke ground on their largest expansion since...
11/05/2025

We are proud to announce that Avera Heart Hospital and North Central Heart broke ground on their largest expansion since 2001. A new addition will house state-of-the-art diagnostic imaging services and administrative space. The expansion will make more space for clinic services for North Central Heart, the heart and vascular specialty clinic attached to the heart hospital. It is expected to open next winter. Learn more about the project at https://bit.ly/3LsbT24.

Knee pain can make even simple movements a challenge, but relief is possible. Knowing when it might be time to consider ...
11/05/2025

Knee pain can make even simple movements a challenge, but relief is possible. Knowing when it might be time to consider a knee replacement can help you take the next step toward comfort and mobility. Learn the symptoms that could signal it's time for a replacement and when you'll be up and moving again at https://bit.ly/4hIjeXf.

Our brains control every move we make, so when something feels off, take careful note. 🧠 When it comes to movement disor...
11/04/2025

Our brains control every move we make, so when something feels off, take careful note. 🧠 When it comes to movement disorders, understanding what's happening is the first step toward getting the right treatment. Dr. Justin Persson and Dr. Andrew Ridder, Avera neurologists, explain how these conditions affect the body and how specialized care can make a difference at https://bit.ly/3LkNxHC.

NOVEMBER MEMBER SPOTLIGHT: Dan Gergen has been a member for our entire 43 years so we wanted to celebrate him on our bir...
11/04/2025

NOVEMBER MEMBER SPOTLIGHT: Dan Gergen has been a member for our entire 43 years so we wanted to celebrate him on our birthday! He swims for exercise and is working to maintain flexibility, balance and overall good health. Thank you Dan for being with us for the long haul! We appreciate you!

TODAY ONLY! It's our 43rd birthday but we're giving you the gift! Stop by today before 8pm for this one day only mega me...
11/04/2025

TODAY ONLY! It's our 43rd birthday but we're giving you the gift! Stop by today before 8pm for this one day only mega membership deal.

DID YOU KNOW...Nearly 1 in 2 Americans has diabetes or prediabetes? Prevent diabetes with us.  Pick up an exercise log a...
11/04/2025

DID YOU KNOW...Nearly 1 in 2 Americans has diabetes or prediabetes? Prevent diabetes with us. Pick up an exercise log at the front desk and track your 150 minutes of cardio and 2 days of strength training per week and get entered to win prizes during the month of November.

Congratulations to these 85 members that reached the Consistency Matters goal for October!  You're knocking it out of th...
11/03/2025

Congratulations to these 85 members that reached the Consistency Matters goal for October! You're knocking it out of the park.

NOVEMBER MEMBER SPOTLIGHT: Steve Obr has been a member for 3 years and works out to maintain his health and socialize wi...
11/03/2025

NOVEMBER MEMBER SPOTLIGHT: Steve Obr has been a member for 3 years and works out to maintain his health and socialize with fellow members. He follows in the footsteps of his parents Marilyn and Duane who were longtime members.

NOVEMBER MEMBER SPOTLIGHT: Linda Johnson Seyenkulo needed to get fit for a knee replacement.  In 4 1/2 months she lost 2...
11/02/2025

NOVEMBER MEMBER SPOTLIGHT: Linda Johnson Seyenkulo needed to get fit for a knee replacement. In 4 1/2 months she lost 20 pounds and improved her strength by exercising in our pool. Her provider was thrilled with her progress and she was able to have her procedure. Great job Linda!

Happy Halloween!
10/31/2025

Happy Halloween!

These "boo"-tiful NICU babies are just too cute to spook this Halloween! 👻 Our tiniest patients are dressed up in adorab...
10/31/2025

These "boo"-tiful NICU babies are just too cute to spook this Halloween! 👻 Our tiniest patients are dressed up in adorable costumes made with extra love by their nurses. These sweet moments bring smiles, comfort and a touch of Halloween magic to families spending the holiday in the hospital. Happy Halloween! 🎃

It's a neon 80's themed Halloween in the Wellness Center on 10/31/25!  Wear your best for Friday's workout!
10/30/2025

It's a neon 80's themed Halloween in the Wellness Center on 10/31/25! Wear your best for Friday's workout!

For Conrad Gaspar, mealtime just got a little easier after being diagnosed with eosinophilic esophagitis. This unique co...
10/30/2025

For Conrad Gaspar, mealtime just got a little easier after being diagnosed with eosinophilic esophagitis. This unique condition can make swallowing difficult, but with specialized treatment, his big personality is shining again. Learn how Conrad's care team helped uncover the cause and bring comfort back to the table in this week's Avera Medical Minute at https://bit.ly/3WuyIog.

Health care doesn't always have to mean a hospital stay. Avera's Hospital@Home program brings expert-level care to patie...
10/29/2025

Health care doesn't always have to mean a hospital stay. Avera's Hospital@Home program brings expert-level care to patients in the comfort of their own homes. Learn the new milestones this innovative program is reaching and how it's improving recovery and comfort for patients across the region at https://bit.ly/4opXVME.

Avera is partnering with Emily's Hope to make free naloxone (also known as Narcan), available at numerous Avera location...
10/29/2025

Avera is partnering with Emily's Hope to make free naloxone (also known as Narcan), available at numerous Avera locations across South Dakota. A box containing naloxone has already been installed at Avera Sacred Heart Hospital in Yankton, SD. Naloxone can save a life if someone takes too many opioids which is a major contributor to fatal overdoses in South Dakota. Everyone is encouraged to carry naloxone with them, especially if they know someone at risk for opioid overdose.

Staying healthy as we get older isn't about big changes, it's about small habits that add up. Dr. Ben Meyerink, an Avera...
10/28/2025

Staying healthy as we get older isn't about big changes, it's about small habits that add up. Dr. Ben Meyerink, an Avera family medicine physician, shares practical ways to stay active, eat well, manage stress and improve your over-all health at https://bit.ly/4qBXG2U.

Even the smallest patients deserve to celebrate spooky season in style! 🎃🍼 Avera NICU nurses are turning their care into...
10/27/2025

Even the smallest patients deserve to celebrate spooky season in style! 🎃🍼 Avera NICU nurses are turning their care into creativity, handmaking one-of-a-kind costumes for each little pumpkin in the unit. Check back on Friday to see how these costumes turned out and head to our Instagram () for a special sneak peek throughout the week!

Address

501 Summit Street
Yankton, SD
57078

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7pm
Saturday 7am - 1pm
Sunday 1pm - 5pm

Telephone

+16056688357

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Our Story

Avera Sacred Heart Wellness Center in Yankton, SD, offers fitness classes, exercise and weight equipment, two pools, personal training and more.