SRC diet and wellness

11/19/2023

I love my new condo.

12/22/2022

I am happy to announce my book I’m in love with a Narcissist is now available on Audible.
Who here woukd like a free audible copy so you can review?

10/16/2022

09/18/2022

08/30/2022

07/26/2022

Could your chronic illness be due to mold toxins? Let’s take a look at this.
Treatment follows a 6 phase program: anti-inflammatories; detoxification to open the detox pathways; targeted binders to combine with the mycotoxins and out through the gut; antifungals in the nose and gut. Also other body systems may be affected by the mold toxins and need to be tested and corrected: hormonal, the digestive system, nervous system.etc
Often when a person is infected by a biotoxin such as mold or lyme they will also have parasites in their gut which actually hides the mold from treatment. These have to be identifies and eliminated prior to

I see all clients on zoom all over the country. I collaborate with 2 labs who will send out testing kits. I get the results

I offer a 20 minute free consultation to review your symptoms. I know you’ll be happy with my reasonable fees. Contact me today:

Sharon Reese Chud, AFMC

215-680-2354

Schud1234@gmail.com

Srcdietandwellness.com

















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# biotoxin 22

07/26/2022

Insulin Resistance, due to our high glycemic American diet and stress, is also a contributor to not
losing weight. You need insulin to get glucose fuel into the cells. Like a lock and key the glucose can’t
get into the cells without insulin. Your body makes enough insulin but the insulin isn’t getting through
the cell walls. This can be due to damage to the cell membranes from toxins such as mold or mercury
and can be due to having too much sugar in our diets. The insulin just becomes ineffective at managing

all that sugar. The cells are actually malnourished because all the glucose stays outside the cells. This
will cause weight gain. Low energy and even organ damage from the high sugar. You may be diagnosed
as pre-diabetic or even diabetic. Again the excess body fat increases insulin resistance directly. I help
clients manage this with diet and targeted supplements to lower blood sugar and improve cell
membrane function.
Srcdietandwellness.com Schud1234@gmail.com 215-680-2354

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fibromyalgiatreatment

07/26/2022

Many of us who can’t lose weight have Estrogen dominance. It is seen in woman and in men.
Estrogen dominance occurs when the ratio of estrogen to progesterone is higher favoring estrogen. We
get excess estrogen from birth control; estrogen mimickers or xenoestrogenss in many self-care
products being used in our country; estrogen is added to chicken and meat products to make the
animals bigger and fatter; your excess estrogen does not get metabolized in the liver and excreted as
well if you have Candida; Excess weight stored in your body as fat also produce its own estrogen. The
fatter you are the more estrogen gets produced. Other symptoms of estrogen dominance other than
weight gain is bloating, decreased s*x drive,mood swings,headaches, sleep problems,PCOS, heavy
periods, infertility, hair loss, anxiety and poor memory. For my clients I test for estrogen dominance
and I can give you a diet and supplements that will lower the exogenous estrogen and estrogen
produced in the body. I teach my clients about estrogen mimickers and how to avoid these products. weightlossgood

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fibromyalgiatreatment

07/26/2022

WHY Can’t I lose Weight? “No matter how little I eat the weight just stays on”.
By Sharon Reese Chud, AFMC Functional Medicine Practitioner and Nutritionist.

It’s a frustrating and tedious process-losing weight. There are so many factors that go into weight loss.
#1. Our body thinks we’re starving when we cut our calories significantly. The body in response to this
lower amount of food will lower your metabolism so it won’t lose weight. It likes to stay at the weight
you are( not your ideal weight) but the weight you’ve been for a while. I help many clients who are
trying to lose weight tricks the body into thinking we are not starving. I have found that when I vary the
diet specifically in a way to shift hormonal responses it adapts by reestablishing the body’s ability to
burn fat for energy. Diet variation is the quickest way to lose weight.
For more details please DM me or contact me on my website (link on the bio) .blog2020


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fibromyalgiatreatment

07/26/2022

Now advertising in Natural Awakening Magazine

09/28/2021

I specialize in treating CIRS and biotoxin illness from mold and Lyme disease. SRCdietandwellness.com

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