CEPD Psychological Services/Attention Deficit Specialists

12/30/2025

https://www.facebook.com/share/p/1KJ6a8B3JB/

12/30/2025

https://www.facebook.com/share/p/17x5Vd3Gym/

“I’m bored” is going to come out of your kid’s mouth now and then. But no matter how many times it happens, it’s not always so easy to figure out how to respond. Link in first comment for more information.

12/30/2025

https://highlysensitiverefuge.com/highly-sensitive-person-brain/

Nearly 1 in 3 people have a brain primed to make better decisions and discover innovative solutions.

12/29/2025

Are you addicted to sugar? Learn how to kick your sugar habit for good. Three tips and tricks can help you overcome the sugar addiction.

12/29/2025

Delayed sleep phase syndrome (DSPS) is a circadian rhythm sleep disorder that affects sleep-wake times and commonly occurs with ADHD. Learn the signs and appropriate treatments for this condition.

12/29/2025

Encouraging positivity and self-love through whimsical words and pictures. Books, cards, prints and gifts by UK author illustrator Stacey McNeill. Card and gifts for those difficult times in life, supporting mental health, grief and self-esteem with thoughtful, sensitive gifts.

12/28/2025

Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winte...

12/28/2025

https://www.additudemag.com/depressive-symptoms-children-adhd-distinct-profiles/

Newly recognized clusters of depressive symptoms in children link ADHD and behavioral disorders to severe depression, but ADHD and autism to irritability and poor sleep, says a new study.

12/28/2025

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12/27/2025

https://www.facebook.com/share/p/1Bfuw8kWhd/

Rituals provide structure, consistency, and a sense of purpose as we nurture our self-esteem. Here are some daily habits you can adopt to improve your sense of self.

12/27/2025

https://www.psychologytoday.com/us/blog/social-instincts/202512/2-ways-to-use-your-negative-self-talk-to-your-advantage

Here's how to turn your inner voice from a relentless critic into a supportive coach.

12/27/2025

https://www.additudemag.com/self-compassion-improves-emotional-regulation-adhd/

The act of demonstrating self-compassion eases the impact of adverse childhood experiences (ACEs), and improves ADHD symptoms and emotional dysregulation in college students, according to a new study.