Eileen Into Yoga

04/27/2026

There’s so much power in the breath.
It has this quiet way of steadying us,
softening what feels heavy.💫

Tapping into that simple magic
to find your center again.

Breathing In & Breathing Out✌️💛🙂

04/20/2026

We have a few spots left for this Sundays event! Register here:
https://eileenintoyoga.com/ola/services/rooted-in-renewal-an-afternoon-of-restorative-yoga-reiki-sound-healing

04/14/2026

There’s something really powerful about letting yourself feel light again.

Allowing your nervous system to exhale…even for a moment.

This is healing too 💫

Breathing in & Breathing out✌️💛🙃

04/01/2026

Falling happens!
Feel the feelings, brush it off and keep going.

That’s the practice 💫

Breathing in & Breathing out✌️💛😊

03/31/2026

New Workshop! Join us for an afternoon of Restorative Yoga, Reiki & Sound Healing with Eileen Cary and Dara Noble

Sunday, April 26th 1:00–3:00pm
Location: Newtown Therapy & Wellness -4 Terry Drive, Suite 1 , Newtown PA 18940

🌱There is a quiet kind of growth that happens beneath the surface. A soft unraveling, a gentle return to begin again.

🌱Join us for a deeply nourishing afternoon designed to support rest, renewal, and reconnection. Through a blend of meditation, restorative yoga, Reiki, and sound healing, you’ll be guided inward, back to your body, your breath, and your own natural rhythm.

🌱This workshop invites you to slow down and be held in stillness. Long-held, supported postures allow the body to soften while Reiki and the healing resonance of sound bowls work to clear and rebalance your energy.

🌱Together, we’ll honor the subtle, powerful process of renewal, rooting down so that we can rise again, gently and with intention.

What to expect:
💛A slow, grounding meditation to arrive
💛Restorative yoga with supportive props
💛Hands-on Reiki throughout
💛A soothing sound bath to deepen relaxation

Please bring anything that helps you feel cozy (yoga mat, blanket, pillow, layers). Yoga props will be provided

All are welcome. No experience needed.

Register: www.eileenintoyoga.com

03/10/2026

We all need more weird hippie friends. 🌙✨

03/08/2026

🌱SPRING WORKSHOP
Friday, March 27th, 6pm to 8pm
Seva Yoga Studio
10 N Main St. Fl 3, Yardley PA

🌱Join us as we welcome the energy of Spring, the season of renewal & growth.

🌱We’ll begin the evening with a grounding cup of tea and an exploration of the Spring season and its element: Wood. In Traditional Chinese Medicine, Wood represents expansion, vision, and forward movement ; the same energy that encourages buds to bloom and ideas to take root.

🌱From there, we’ll move into a nourishing 2-hour Reiki-infused Yin practice guided by Jess Kramer and supported with hands-on energy work by Reiki Master Eileen Cary. This practice will focus on the liver and gall bladder meridians, supporting detoxification, clarity, emotional flow, and aligned action.

🌱Spring invites us to soften what feels stagnant and create space for fresh intention. This evening is an opportunity to reset, realign, and gently grow.

Register: https://momence.com/Seva-Yoga/Reiki-Infused-Yin-Yoga%2C-Spring-Session/132022746?skipPreview=true

Breathing in & Breathing out ✌️💛😊


.studio

03/02/2026

SLOW FLOW INTO YIN
Tuesdays 6:00pm to 7:00pm
Seva Yoga Studio .studio
10 N Main St. Fl3, Yardley PA

Register:https://momence.com/Seva-Yoga/Slow-Flow-and-Yin/132022354?skipPreview=true

A slow, intentional flow that gently weaves into moments of yin stillness.
Some postures are held a little longer, inviting attention to the deeper tissues and the places that often get missed in faster-paced practices. The unhurried movement helps the body soften into stillness with more ease.
This class is an exploration of balance, where movement and stillness support one another, each enhancing the other in a steady, grounding rhythm.

Breathing in & Breathing out ✌️💛😊

03/02/2026

March is here 🍁

A new month to soften, reconnect & move with intention.

Join me at Seva Yoga Studio for weekly practices designed to help you slow down and release what you’ve been carrying.

✨ Mondays 6:30pm — Yin Yoga
✨ Tuesdays 6pm — Slow Flow Into Yin

And I’m so excited for our seasonal workshop:

🌸 Reiki Infused Yin for Spring
Friday, March 27th | 6pm
with Eileen & Jess.

This month we begin shifting toward spring; gently clearing, opening, and making space for what’s next.

Come as you are.
Leave feeling lighter. 🤍

Breathing in & Breathing out✌️💛😊

02/17/2026

You don't have to be perfect to be amazing. Breathing in & Breathing out.
✌️💛😊

02/16/2026

Join Eileen & Dara for a 2-hour devotional journey of rest, sound, intention, and self-love.
✨Opening ceremony + 2/22 portal
intention setting
✨Restorative yoga with sound +
frequency medicine
✨Reflective writing on self-love as
devotion
✨Reiki + closing shavasana sound
journey
✨Tea + shared reflection to integrate.

Join Yoga Guide & Reiki Master Eileen Cary & Sound Alchemist Dara Noble for a 2-hour journey that includes: ✨ Opening ceremony and 2/22 portal intention setting 🧘‍♀️ Restorative yoga supported by sound and frequency medicine ✍️ Guided reflective writing on self-love as devotion 🔮 R...

01/20/2026

If you’ve been questioning your purpose, this is your gentle reminder that it isn’t something to become, but something to remember.

💛Keep softening.
💛Keep returning.
💛Keep being you.

Breathing in & Breathing out✌️💛😊