Amata

Amata Amata, derived from the Thai word for ageless, represents Dr. Northrup's desire to transform menopause into an experience of empowerment and pleasure.
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Many women think they suddenly “can’t cope” in midlife.But menopause isn’t causing the crash. It’s revealing years of st...
02/14/2026

Many women think they suddenly “can’t cope” in midlife.

But menopause isn’t causing the crash. It’s revealing years of stress, skipped meals, poor sleep, and running on empty.

When estrogen drops, your old buffers disappear. Weight changes, brain fog, mood swings, and sleep struggles show up louder.

The good news? This isn’t failure. It’s feedback.

Midlife is your chance to rebuild your foundation with real food, strength training, better sleep, stress support, and smart hormone support like Pueraria mirifica.

Menopause isn’t the end of feeling good. It’s your second chance to feel stronger than ever.

Visit the link in bio to learn more.

02/14/2026

The Ancient Herb Women Are Rediscovering

Not synthetic. Ancient, plant based, and designed for feminine wellness.

02/13/2026

The 700 Year Herb That Got My Attention

Pueraria Mirifica has been used in Thailand for 700+ years.
After seeing the results firsthand, I dove into the research and knew I had to share it with a wider audience.

02/12/2026

Doing a parasite cleanse? Don’t skip this step.

When parasites die off, they can leave behind debris your body still has to process.
That’s why binders matter. Amata Life’s Binder Plus includes a blend like zeolite, activated charcoal, aloe vera, and chitosan to help support detox pathways.

02/11/2026

HRT Is Not The Only Option

HRT can be helpful but it is not one size fits all. For some women, a non prescription herbal alternative may support menopausal symptoms and provide another path to balance.

Hot flashes get the headlines. Heart disease is the real risk.Menopause increases inflammation and cardiovascular risk, ...
02/11/2026

Hot flashes get the headlines. Heart disease is the real risk.

Menopause increases inflammation and cardiovascular risk, even if your lifestyle hasn’t changed.

Support your hormones. Support your heart. Link in bio to get started.

02/10/2026

Your body detoxes every day, binders can help support that process by binding unwanted compounds so they can be eliminated. A simple daily habit to “take the trash out.”

We had this conversation today. Actually… we have this conversation almost every day.A woman walks in feeling tired, fog...
02/10/2026

We had this conversation today. Actually… we have this conversation almost every day.

A woman walks in feeling tired, foggy, achy, emotional, and wondering why her body suddenly feels unfamiliar.

She thinks something is wrong with her. But what’s really happening? Hormones are shifting.

Perimenopause and menopause affect your brain, sleep, muscles, skin, mood, metabolism… everything.
And yet so many women are told to “just deal with it.” You don’t have to.

This season isn’t about pushing harder or blaming yourself. It’s about supporting your body differently.

With the right tools, education, and gentle hormone support, you can feel clear, strong, and vibrant again.

If you’re navigating this phase and want real support, we’re here for you. Tap the link in bio to explore your options.

02/09/2026

Can a non-prescription option help vaginal atrophy?
Dr. Christiane Northrup shares how Pueraria Mirifica may help support and nourish vaginal tissue, with PubMed research referenced. Always talk with your healthcare provider about what’s right for you.

02/09/2026

Perimenopause and menopause aren’t something to “fix.” They’re something to understand and support.

More than 20 years ago, Dr. Christiane Northrup helped women see menopause differently when she brought The Wisdom of Menopause to Oprah’s stage. Today, that same philosophy lives on through Amata Life.

Rooted in a 700-year-old Thai botanical, Pueraria Mirifica gently supports estrogen receptors by helping women feel more like themselves again. Think calmer moods, clearer thinking, healthier skin, and a body that feels supported rather than fought.

No prescriptions. No forcing hormones. Just plant wisdom working in harmony with your body.

If you’re ready to experience midlife with more ease, confidence, and vitality, this may be the support you’ve been looking for.

Explore Amata Life through the link in our bio.

02/08/2026

One Herb One Big Balance

Progesterone can be powerful for mood and calm, but you may not need multiple additions at once. Try Pueraria Mirifica solo first, see how you feel, and adjust from there.

02/07/2026

Using Pueraria Mirifica Plus while on daily progesterone? Dr. Christiane Northrup’s approach is simple: start the support, then gradually reduce and track how you feel.

Many women may not need the extra progesterone long term.

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12 Portland Street
Yarmouth, ME
04096

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