Integrative Therapies for Prevention, Cancer & Chronic Disease

11/07/2025

A new study from the Multi-Ethnic Study of Atherosclerosis (MESA) cohort shows that waist-to-hip ratio (WHR) significantly impacts cardiovascular risk linked to lipoprotein(a), meaning abdominal adiposity can amplify Lp(a)’s impact [PMID: 40081639].

For clinicians focused on longevity and cardiovascular health, it underscores two big takeaways: (1) measuring WHR adds nuance to Lp(a)-based risk stratification, and (2) it reminds us that targeted lifestyle and body composition interventions still matter, even in a “high genetic risk” patient.



Source: https://www.sciencedirect.com/science/article/pii/S0033062025000301

07/20/2025

Best advice

"Don't be afraid anymore. Not of anyone. Not of anything. Nothing. Ever again. Listen to me: not ever again." – Marguerite Duras

Duras passionately urges liberation from all fear, advocating unyielding courage. This call to fearlessness empowers individuals to embrace life fully, unburdened by external or internal constraints.

07/17/2025

The GI lining is a critical barrier
This is interesting

Mucosal damage — an erosion, break or sore in the mucous lining of the GI tract — was associated with a 76 percent greater risk of developing Parkinson’s.

06/17/2025

Yes this ..

09/04/2024

We are now offering medically supervised low dose GLP-1 Semaglutide therapy for those wanting support with safe weight loss, inflammatory and autoimmune conditions, as well as cardiovascular and neurodegenerative disorders. These peptides having amazing, systemic healing benefits beyond weight loss. When dosed and managed appropriately, they are safe and extremely well tolerated without the many dangerous and uncomfortable side effects seen in those using the higher dose versions.

https://weightmanagementmaine.com/

02/23/2024

Highly recommend !
He also has a great back program The Happy Back Challenge