09/19/2025
✨ Big News! ✨
My book Gut Health for Women Over 50 is now available in AUDIOBOOK form! 🎧
If you’ve ever wondered why your body feels “different” after 50—sluggish metabolism, stubborn weight, digestive drama—you are NOT imagining it. The truth is, gut health changes dramatically with age… but here’s the good news: you can absolutely take back control.
In this audiobook, I blend science, sass, and real-life strategies to help you:
✅ Understand what’s really happening in your gut after 50
✅ Beat bloating, fatigue, and sugar cravings
✅ Learn how to work with your body instead of fighting it
✅ Build sustainable health habits that last
💡 And the best part? You don’t have to sit down and “read” it—you can listen while you drive, walk, or cook dinner.
👉 Start listening here: https://tinyurl.com/Gut-Health-For-Women-Over-50
Take this as your permission slip to finally prioritize YOU. Your gut will thank you. 💕
Check out this great listen on Audible.com. Achieve a vibrant, energized life with balanced gut health, even if you've battled digestive discomfort for years! Does discomfort from bloating and irregular bowel movements consume your day-to-day life? Do you often navigate a fog of fatigue and mental.....
