Sage & Stretch Restorative

01/31/2026

“I think you’re the magic woman” a newer client said after I asked her how she was feeling. “I’ve gone back and forth for years and this is the only thing that has worked.” She said this after her third session.

While I can’t confirm or deny the magic, I will say restorative assisted stretching quietly continues to prove its efficacy. Seeing a client finally find relief after years of searching is exactly why I love this work.

Sage & Stretch Restorative

Book with me:
www.sageandstretch.com

01/24/2026

I watch people’s mood change. I witness the very moment their mind allows their body to relax and finally let go. That’s when we’re in the sweet spot and it’s a beautiful place for us to be. It’s where we get our best work done.

That’s a differentiator that sets Sage & Stretch Restorative apart from big chains. I blend energy healing and breathwork into each assisted stretching session so that we go beyond the stretch and into a realm of deeper healing.

While this work won’t change the world, it can help change the world for that one person. And that is everything. 💜

www.sageandstretch.com

01/22/2026

“I had full range motion of my neck after 1 session which hasn’t happened in years." — Heather H. ✨
This is the power of a restorative, holistic approach. When we combine anatomical stretching with breathwork and energy awareness, your body feels safe enough to let go.
Whether it's chronic stiffness or just the weight of a busy week, you deserve to move without restriction. 🌿
Would you like to reclaim your mobility? Check out the session packages to make relief a ritual at sageandstretch.com

01/02/2026

Restorative Assisted Stretching provides a unique opportunity to relax and release. With Restorative Assisted Stretching, you can finally let go and receive. Working with a professional practitioner helps you to stretch beyond the surface layer of muscles, meaning you get into the deep, harder to reach layer of muscles, achieving much greater results.

It’s not just a stretch.. it’s a level of release your body can’t get on its own. Together, we can achieve:

• Deep release: Accessing tight spots you simply can't reach solo.
• Total Relaxation: Shifting your body into a restorative state while the work is being done.
• Enhanced Mobility: Gently increasing your range of motion far beyond a standard stretch.

Experience the difference of a session designed to help you move with ease at www.sageandstretch.com

12/30/2025

Allow me to reintroduce myself.. (Jay-Z voice)

My name is Kishani Obey. I am a NASM-credentialed Certified Stretch Practitioner, a Reiki Master teacher, wellness specialist, and a villager of Yellow Springs.

I am the owner of Sage & Stretch Restorative (formerly From The Planet). Here, I offer a range of healing modalities, including Restorative Assisted Stretching, Thai Yoga Stretch, Anghani Energy Healing, and Reiki.

Beyond my practice, I teach Reiki at Mystic Life in Xenia and serve as Vice President of the Board for the Yellow Springs Chamber of Commerce. I also continue my education in the world of wellness and healing through various schools and organizations.

After a year-long break from social media, I’ve returned to this space to better connect with my community and grow my online presence. Everything I do professionally serves my purpose on Earth, and I am deeply grateful for that.

Helping others heal naturally is what I’m here to do, and I look forward to serving you.

Connect with me:

Visit www.sageandstretch.com to learn more, book a session, or send me your questions. I’m here to help!

12/13/2024

Give the gift of wellness! One session to one month of weekly sessions gift cards now available at FromThePlanet.co 🎁

11/25/2024

Spread holiday cheer with our Give The Gift of Wellness gift cards! 🎁 From The Planet’s Assisted Stretching Sessions are the perfect gift for those who won’t treat themselves, but truly need it! Available now at

From The Planet

10/01/2024

If you feel called to deepen your spiritual practice, consider joining our last Level One Reiki Certification of the year. It is a 3 week course, meeting on Saturdays starting Oct 19. Click the link below for more information.

Reiki One is the first level of Reiki training and attunement. Reiki is an ancient Japanese energy healing technique for stress reduction, relaxation, improving health and promoting healing. Reiki One is designed for self-healing, and it will also give you the tools to perform reiki on others.This c...