Training + Yoga With Jaimie, CPT, CYT

11/05/2025

Yes 🙌 yes 🙌 yes!

11/04/2025

11/04/2025

A lovely December offering from one of our favorite yoga teachers (She’s so good!) 🌿

10/27/2025

BREAKING NEWS: Julian Sayin, rising quarterback of Ohio State Buckeyes football, has donated his entire $1.2 million in performance and sponsorship earnings to fund a series of homeless support centers in his hometown region of Ohio. The initiative will help create 150 housing units and 300 shelter beds for those in need, offering safety, dignity, and a chance at rebuilding lives.
Full story: https://chiflash.blog/posts/breaking-news-ohio-state-quarterback-julian-sayin-donates-million-combat-homelessness-muoi123-sslp

10/20/2025

Storm MMA offers kind, compassionate instruction ❤️

We love these guys! They have been committed to training & empowering whoever walks through their doors for over a decade & are known for being welcoming and accomodating to all.

Don’t miss signing up for this one-time event! It will fill fast!

10/17/2025

🍁Nothing compares to the care of a skilled, compassionate massage therapist.

Regular workouts coupled with massage sessions = a great plan for getting through colder fall & winter temperatures + damp weather, which can be hard on the body & mind ☯️

This LMT has easy, convenient sign-ups on her site, and Collective Good hand-picks awesome practitioners! Check ‘em out ⭐️⭐️⭐️⭐️⭐️

For appointments:

https://www.collectivegoodhealth.com/grace-rosalee?fbclid=IwRlRTSANfFxxleHRuA2FlbQIxMAABHsZ0PWUXg8MkuQZ9kvnzIS5frEk9-nzX_Oz_xzEjtEqjWvFO0I2cb0HAYK86_aem_r1QKqfWuN1GznThSJtNBmw

I’ve known Grace almost for a couple years now, and when she reached out about seeing her people at Collective Good I was so thrilled. Her adds kindness, authenticity, and reverence for her craft fits in so well ♥️ Grace sees clients on Tuesday and Saturday afternoons and evenings. An excerpt from her page, which is up on our website (see our linktree!) along with her booking link:

“Grace offers a deeply restorative approach to integrative massage and holistic wellness practices. She trained at Pacific College of Health and Science in Chicago and brings over four years of experience in her practice, specializing in cultivating stillness within a busy world and guiding clients toward therapeutic renewal. Her work is rooted in the belief that healing begins as a value and becomes what you continue to value.

Grace’s practice honors Traditional Chinese Medicine (TCM), Ayurveda, and Western clinical massage with equal reverence. She works well with the central nervous system and uses restorative balancing techniques that influence muscle tension release especially for those navigating symptoms of chronic central nervous system issues. Grace believes healing touch and human connection are profoundly undervalued in the world today. She offers presence, peace, and a quiet invitation to come home to oneself.”

10/09/2025

My 75-year-old client comes weekly for personal training and weekly for private yoga 🌿

She’s amazing and puts in the work!

Love these clients who role model consistency, strength & dedication to their self-care ❤️

08/22/2025

Feel amazing after a simple walk?

08/05/2025

🌀 We have outdoor training sessions available through fall! 🍁

It’s awesome to inhale fresh air during workouts!

We personalize sessions according to your goals & needs. Utilizing resistance training, bodyweight exercises, weights, stretching & yoga if it’s what you need, we create our workout sessions to include fun as well as meet your personal body-mind needs.

🌀 We listen!
Text to schedule some outdoor fun for yourself while preventing injuries & getting stronger!

937-760-0555

Get stronger ⭐️Feel better

07/27/2025

So awesome 👍

07/12/2025

“I want to live to be 100,” she said. “Maybe I can make it to 105.”

So Schade kept working harder. Several of her granddaughters tried to join her but couldn’t keep the pace as she pushed and pulled weight sleds stacked with hundreds of pounds. And when Anastasio suggested barbell lifting, Schade said she hesitated only for a moment. “Sometimes I think he has more confidence in me than I do.”

06/28/2025

Schedule some strength-training with us! We make it fun!

It may “limit disease and slow the aging of cells.”