Revive Family Medicine

Revive Family Medicine Conventional, Alternative, Holistic: Primary Care that makes a difference! Direct Primary Care: A direct relationship between you and your doctor.

For a small monthly membership fee includes:
- Unlimited appointments (no copay!)
- Same day/next day appointments (no long wait times)
- Acute care for infections and minor injuries
- Wellness exams and physicals
- Management of, and working together toward overcoming, chronic conditions
- 24/7 access to your doctor for urgent concerns
- Spinal & Musculoskeletal adjustments (a great benefit that can help decrease or eliminate your chiropractic bills)
- Deep discounts on: labs, imaging, supplements, herbal medicine, and some prescription medications.
- Select minor surgical procedures
- Medication management
- Referrals and care coordination
- House calls (limited to location and necessity)
- and much more for one low monthly fee.

[NOTE: this is not insurance, nor a substitute for insurance. We recommend having at least catastrophic coverage with a high premium.]

Cash, fee-for-service, clients:
Many of these services are also offered on a cash basis to non-members at affordable published fee-for-service bases (no surprises). We offer discounts to seniors, military (tricare), and veterans. We also offer income based assistance for those who qualify. Insurance may cover our services. We can supply you with a "superbill" (itemized receipt of service and charges) for you to file with your insurance carrier. We make no guarantees that our services will be covered by your plan. Please check with your insurance provider before your appointment. A little about your doctor:
Dr. David Fell’s passion is to see you and your loved one’s living healthy and vital lives. Dr. Fell is a licensed primary care physician in the state of Washington.

​He graduated from Bastyr University earning his doctorate in Naturopathic Medicine. His training as a Naturopathic Physician includes both conventional medicine standards of primary care and many alternative modalities. These include herbal medicine, physical medicine (which includes spinal and skeletal adjustments), biofeedback, mind-body medicine, and more. Dr. Fell sees a wide range of acute and chronic family medical needs. He sees patients 1 to 90+ years old. Some of his medical interests include:
Diabetes
Prediabetes
Metabolic syndrome
Weight management
Hypertension
Cardiovascular disease
GI issues (GERD, SIBO, IBD, IBS)
Musculoskeletal problems
Headaches
Depression
Anxiety
Sleep problems
PTSD

He practices in Yelm, WA. In-person and telemedicine appointments are available.

Dr. Fell and his wife Renata enjoy living outside of the city. He enjoys reading books of all kinds, listening to music, and nature walks. Learn more at: ReviveFamilyMedicine.com

FEEL LIKE YOUR BRAIN JUST ISN’T FIRING……THE WAY IT SHOULD?!?Good news—you don’t need a PhD to start improving your cogni...
03/31/2026

FEEL LIKE YOUR BRAIN JUST ISN’T FIRING…

…THE WAY IT SHOULD?!?

Good news—you don’t need a PhD to start improving your cognitive energy.

It starts with the basics.

✔ Prioritize Protein & Healthy Fats - Stabilize your energy and avoid the mid-day crash.

✔ Move After Meals - Even a 10-minute walk helps your body manage glucose more effectively.

✔ Sleep Is Non-Negotiable - This is when your brain clears out metabolic “waste” and resets.

Small changes… big impact.

At Revive Family Medicine, we look at the whole picture to help you reclaim your energy, focus, and clarity.

Contact Dr. Fell today…

…and start supporting your metabolic mind.

Revive Family Medicine
📞 (360) 329-2386
🌐 https://www.revivefamilymedicine.com

Experience the Revive Difference!

EVER FEEL LIKE YOU’RE RUNNING ON EMPTY……EVEN AFTER YOU’VE EATEN?!?You might not be lacking fuel.Your brain might not be ...
03/24/2026

EVER FEEL LIKE YOU’RE RUNNING ON EMPTY…

…EVEN AFTER YOU’VE EATEN?!?

You might not be lacking fuel.

Your brain might not be able to use it.

This is often a sign of insulin resistance.

Insulin helps move glucose (energy) into your cells.

When your body becomes resistant, your brain ends up…

…surrounded by fuel, but starving for energy.

Brain fog. Low energy. Sugar cravings. Trouble focusing.

Over time, this “energy disconnect” can affect more than just your day—it can impact your long-term brain health.

At Revive Family Medicine, we look deeper to uncover what’s really driving your fatigue and brain fog.

Contact Dr. Fell today…

…and help your brain access the fuel it’s been missing.

Revive Family Medicine
📞 (360) 329-2386
🌐 https://www.revivefamilymedicine.com

Experience the Revive Difference!

EVER GET A “GUT FEELING”……THAT YOUR BRAIN JUST ISN’T FIRING ON ALL CYLINDERS?!?That might not be a coincidence.Your brai...
03/17/2026

EVER GET A “GUT FEELING”…

…THAT YOUR BRAIN JUST ISN’T FIRING ON ALL CYLINDERS?!?

That might not be a coincidence.

Your brain and your gut are constantly communicating through something called the Gut–Brain Axis.

In fact, your digestive system contains a massive network of nerves often called your “second brain.”

And it does much more than digest food.

Your gut also helps regulate important brain chemicals like serotonin, which affects mood, focus, and mental clarity.

When your gut is balanced, your brain tends to feel clear and steady.

But when the gut becomes inflamed or the microbiome falls out of balance, you may notice:

• Brain fog
• Low energy
• Mood swings
• Trouble concentrating

Supporting brain health sometimes starts with supporting gut health.

At Revive Family Medicine, we look beyond symptoms to uncover the root causes affecting your brain and body.

Contact Dr. Fell today…

…and start restoring balance from the inside out!

Revive Family Medicine
📞 (360) 329-2386
🌐 https://www.revivefamilymedicine.com

Experience the Revive Difference!

EVER FEEL LIKE YOUR BRAIN IS ON A RIDE……IT DIDN’T SIGN UP FOR?!?If you experience "brain fog" in the afternoon, sudden i...
03/10/2026

EVER FEEL LIKE YOUR BRAIN IS ON A RIDE…

…IT DIDN’T SIGN UP FOR?!?

If you experience "brain fog" in the afternoon, sudden irritability when a meal is late, or a mid-morning energy slump that only a snack can fix—you aren't just tired.

You might be on the Blood Sugar Rollercoaster!

Your brain is an energy hog—it uses about 20% of your body’s total glucose. But it craves stability, not spikes. When your blood sugar levels swing wildly, your brain pays the price:

The Spike:

High blood sugar (hyperglycemia) can lead to neuroinflammation and "rust" in the brain's machinery, affecting long-term memory.

The Crash:

When sugar levels plummet, your brain enters an "energy crisis." This triggers stress hormones like cortisol and adrenaline.

This leads to jitters, anxiety, “hangry” irritability, confusion, and difficulty concentrating!

Breaking the Cycle:

Over time, these "ups and downs" can lead to metabolic dysfunction, which is a major risk factor for cognitive decline and memory issues later in life. Metabolic brain health is about flattening that curve to keep your "command center" steady.

At Revive Family Medicine, we don't just look at numbers on a lab report; we look at the whole person.

Contact Dr Fell today…

…get help to stop the ride, and start thriving!

Revive Family Medicine
(360) 329-2386 | https://www.revivefamilymedicine.com

Experience the Revive Difference!

EVER FEEL LIKE YOUR BRAIN IS “BUFFERING”……HALFWAY THROUGH THE AFTERNOON?!?Most of us think of brain health as something ...
03/03/2026

EVER FEEL LIKE YOUR BRAIN IS “BUFFERING”…

…HALFWAY THROUGH THE AFTERNOON?!?

Most of us think of brain health as something that happens entirely behind our eyes. But the truth is, your brain isn't an island—it’s the CEO of a very complex corporation, and if the "Metabolic Department" is struggling, the CEO can’t make good decisions.

What is Metabolic Brain Health?

Metabolic health is essentially how well your body generates and processes energy. When your body is metabolically healthy, your brain gets a steady, clean stream of fuel. When things are out of sync elsewhere, your brain pays the price in real-time.

The Body-Brain Connection: 3 Key Links

The Blood Sugar Rollercoaster: When your blood sugar spikes and crashes, your brain experiences "neuro-inflammation." This is often the hidden culprit behind brain fog and irritability.

The Gut-Brain Axis: Your gut produces a massive amount of the neurotransmitters (like serotonin) that regulate your mood. If your digestion is inflamed, your mental clarity is likely at a standstill.

Insulin Resistance: If your body’s cells become "numb" to insulin, your brain cells can actually struggle to uptake glucose. Think of it like being surrounded by fuel but having no way to get it into the engine.

How to Support Your "Metabolic Mind”?

You don't need a PhD to start improving your cognitive energy. It starts with the basics:

Prioritize Protein & Fats: Stabilize your energy to avoid the mid-day crash.

Move After Meals: Even a 10-minute walk helps your muscles soak up glucose so your brain doesn't have to deal with the "overflow."

Sleep is Non-Negotiable: This is when your brain’s "waste management system" kicks in to clear out metabolic debris.

Ready to clear the fog?

If you're tired of feeling "off" and want to dig deeper into how your metabolism is affecting your mind, we’re here to help. At Revive Family Medicine, we look at the whole picture to help you reclaim your energy and focus.

Contact Dr Fell today…

…help is only a phone call away!

Revive Family Medicine
(360) 329-2386 | https://www.revivefamilymedicine.com

Experience the Revive Difference!

FEBRUARY = MEN’S HEALTH SPECIALSIf you are a man or have men in your life who mean the world to you……now’s the time to g...
02/24/2026

FEBRUARY = MEN’S HEALTH SPECIALS

If you are a man or have men in your life who mean the world to you…

…now’s the time to get a head start on ensuring your/their health is dialed in!

Revive Family Medicine are running Men’s Health Specials all month long:

- 30% off the Men’s Wellness Exam; and
- Over 50% off the Advanced Men’s Health Panel.

The Advanced Men’s Health Panel includes an advanced assessment of cardiovascular risk, as well as testing for testosterone levels and other key hormones.

If you are a man struggling with fatigue, low libido, joint pain, anxiety… or even depression?

Contact Dr Fell today…

…help is only a phone call away!

Revive Family Medicine
(360) 329-2386 | https://www.revivefamilymedicine.com

Experience the Revive Difference!

Happy Presidents Day! 🇺🇸🇺🇸🇺🇸
02/16/2026

Happy Presidents Day! 🇺🇸🇺🇸🇺🇸

Address

106 Plaza Drive SE
Yelm, WA
98597

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

Telephone

+13603292386

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