PT2Excel

PT2Excel A hands-on approach to rebalance the body for maximal activity and sport performance. Physical therapy & Massage therapy.

Treating clients at 2 locations: 108 4th St SE, Yelm & 2827 29th Ave SW, Unit A, Tumwater, WA.

When you vote for PT2Excel… you’re voting for people 💙You’re voting for Tammi, who built this place with the goal of hel...
04/24/2026

When you vote for PT2Excel… you’re voting for people 💙

You’re voting for Tammi, who built this place with the goal of helping people truly get back to doing what they love, and never stops learning to give her patients the best care possible.

You’re voting for Natasha, who helps people through pelvic floor issues that aren’t talked about enough, creating a space where patients feel heard, supported, and confident again.

You’re voting for Liz, who meets every person where they’re at and makes sure they leave feeling better than when they came in.

Different specialties.

Different approaches.

One shared goal: helping you feel your best.

That’s what your vote supports.

If you’ve ever trusted us with your care, we would be so grateful for your vote 💙

Vote here: https://www.votesouthsound.com/

Now through May 8th

✔️ Vote once per day

Vote for PT2Excel in:

💙 Physical Therapy
💙 Massage Therapy

Thank you for supporting the people behind the care and for being the reason we get to do what we love every day 💙

I don’t say this lightly… we truly have the best community 💙Every day, we get to show up and help people move better, fe...
04/22/2026

I don’t say this lightly… we truly have the best community 💙

Every day, we get to show up and help people move better, feel stronger, and get back to the things they love, and that’s something we never take for granted.

Being nominated for Best of South Sound means so much to us… because it came from YOU.

If you’ve been meaning to vote (or have been voting daily, thank you 🙌), we would be so grateful for your continued support.

You can vote once per day through May 8th

👉 https://www.votesouthsound.com/

Vote for PT2Excel in:
💙 Physical Therapy
💙 Massage Therapy

Small actions like this make a big impact for a small, local business like ours.

Thank you for trusting us with your care, your goals, and your journey. We’re so lucky to be part of this community 💙

Quick check-in, how’s your body feeling right now?If something’s been bugging you (tight hips, nagging shoulder, leaking...
04/21/2026

Quick check-in, how’s your body feeling right now?

If something’s been bugging you (tight hips, nagging shoulder, leaking during workouts, sore from training…), this is your sign to actually do something about it this week.

We’ve got a few openings with:

Natasha (PT)
Helping you figure out the why behind your pain and giving you a plan that works.
(Pelvic floor, pregnancy/postpartum, orthopedic issues)

Liz (Massage)
Helping your body chill out, recover, and move better again.
(Deep tissue, recovery, relaxation)



🚨 TODAY’S THE DAY! 🚨Voting is officially OPEN for Best of South Sound 2026 🎉Because of YOU, we made it onto the ballot 💙...
04/20/2026

🚨 TODAY’S THE DAY! 🚨

Voting is officially OPEN for Best of South Sound 2026 🎉

Because of YOU, we made it onto the ballot 💙 Now it’s time for the final push!

Vote for PT2Excel in:

✔️ Physical Therapy
✔️ Massage Therapy

👉 Vote here: https://www.votesouthsound.com/

Now through May 8th

✔️ You can vote EVERY DAY

Your daily vote makes a huge difference and we would be so grateful for your continued support💙

We’ve got open appointments this week with Natasha and Liz!Natasha | Physical Therapy• Pelvic floor therapy (all genders...
04/14/2026

We’ve got open appointments this week with Natasha and Liz!

Natasha | Physical Therapy
• Pelvic floor therapy (all genders)
• Pregnancy & postpartum care
• Orthopedic pain, mobility & strength

Liz | Massage Therapy
• Recovery & therapeutic massage
• Stress relief & muscle tension
• Athletic & performance support

Check the schedule image to see what’s available.
Book online or call/text us to grab your spot!




04/09/2026

Achilles or ankle pain?

Running… jumping… walking… even first steps in the morning…

Yeah, that.

We treat that.

At PT2Excel, we help you figure out what’s really causing your pain and get you back to moving strong, without limping through your workouts or day.

Located in Yelm & Tumwater

04/03/2026

That moment mid-workout when you’re like… “uh oh” 😅

Yeah..

We treat that.

Leaking during workouts is way more common than people talk about, but you don’t have to just deal with it.

Natasha can help you get back to lifting with confidence!

Starting the month off right! We’ve got open appointments this week with Natasha and Liz.🧠 Natasha | Physical Therapy• P...
03/31/2026

Starting the month off right! We’ve got open appointments this week with Natasha and Liz.

🧠 Natasha | Physical Therapy
• Pelvic floor therapy (all genders)
• Pregnancy & postpartum care
• Orthopedic pain, mobility & strength

💆‍♀️ Liz | Massage Therapy
• Recovery & therapeutic massage
• Stress relief & muscle tension
• Athletic & performance support




03/30/2026

Knee pain?

Going up stairs… squatting… running…

Yeah… that.

At PT2Excel, we treat that.

We help you get to the root of your knee pain and build a plan so you can move confidently again, without avoiding the things you love.

YOU DID IT!!!Because of YOU, PT2Excel is officially nominated for Best of South Sound 2026 💙We are so incredibly gratefu...
03/27/2026

YOU DID IT!!!

Because of YOU, PT2Excel is officially nominated for Best of South Sound 2026 💙

We are so incredibly grateful for this community, for trusting us with your care, your recovery, and your goals. This nomination means everything to our team !

✨ And we’re not done yet…

🗳️ Voting begins April 20th and runs through May 8th

You can vote once per day

We’ll be going for:
💙 Physical Therapy
💙 Massage Therapy

We’ll be sharing reminders and making it super easy to vote when the time comes!

For now… THANK YOU for showing up for us. We truly have the best patients and community 💙

We’ve got open appointments this week with Natasha and Liz. This is a great chance to get in before the end of the month...
03/24/2026

We’ve got open appointments this week with Natasha and Liz. This is a great chance to get in before the end of the month!

👀 Check the schedule image to see what’s available.



🚨 IT’S TIME, SOUTH SOUND! 🚨Nominations are officially OPEN for Best of South Sound 2026 💙We would be so honored to have ...
03/23/2026

🚨 IT’S TIME, SOUTH SOUND! 🚨

Nominations are officially OPEN for Best of South Sound 2026 💙

We would be so honored to have your nomination for:

✔️ Physical Therapy
✔️ Massage Therapy

It only takes ONE nomination for us to make the ballot!

If PT2Excel has helped you move better, feel stronger, or get back to doing what you love, we’d truly appreciate your support!

Nominate here: https://www.votesouthsound.com/

Now through April 3rd at 5PM

Thank you for being part of our community 💙

Address

108 4th Street SE
Yelm, WA
98597

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 4pm
Thursday 9am - 4pm
Friday 8am - 4pm
Saturday 8am - 4:30pm

Telephone

+12532600122

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