The Knot Warrior Massage and Wellness

The Knot Warrior Massage and Wellness I specialize in reducing pain and improving mobility in the body. No relaxation massage

02/13/2026

What do you do for self-care?

I’ve been looking around at all these beautiful plants in my space and realizing… every single one of them came from your tips and trades 🥹💚 That means so much to me.

Plants are such an underrated form of self-care. They calm your nervous system, clean the air, give you something to nurture, and bring life into your environment. Sound familiar?

That’s because they offer a lot of the same benefits as massage…

✨ stress relief
✨ grounding
✨ improved mood
✨ a little reset from the chaos

But let’s be honest — massage feels better 😉

Thank you to everyone who has ever tipped in plants, cuttings, or trades. You’ve literally helped me grow this space into something more alive and intentional. Every leaf in here holds a little piece of your support.

Now tell me — what’s your favorite way to practice self-care lately?

02/13/2026

Wow 🥹 thank you so much for the beautiful 5-star review!

This is exactly why I do what I do. I truly love helping people move out of pain and back into their bodies. There is nothing better than watching someone walk in stressed, tight, or hurting… and leave lighter, breathing deeper, and feeling like themselves again.

Creating a space where you feel safe to fully relax and just be is so important to me. Your body holds a lot — stress, emotions, old injuries — and you deserve a place where you don’t have to brace or perform. Just rest. Just heal.
With Valentine’s Day here, don’t forget that self-love counts too!

The best gift isn’t always flowers — sometimes it’s relief from that neck tension, those sore shoulders, or that low back pain you’ve been ignoring.

If you’ve been thinking about booking, take this as your sign. Your body will thank you
Knotwarriormassage.glossgenius.com

Roses are red, violets are blue, and your body is begging for a massage or two! Give yourself some love this Valentine's...
02/10/2026

Roses are red, violets are blue, and your body is begging for a massage or two! Give yourself some love this Valentine's Day, and don't forget to gift your sweetie a massage too!

Knotwarriormassage.glossgenius.com

❤️❤️❤️
02/03/2026

❤️❤️❤️

02/03/2026

If you have a February birthday take $10 off any massage session all through the month of February!(Not valid with new client session)

01/27/2026

Seize your last chance for a January massage at a special rate! Enjoy $10 off as a January birthday treat, and let's welcome February with another $10 off for February birthdays. Book your appointment now!
Knotwarriormassage.glossgenius.com

01/10/2026

Seize the day! Book online or send me a message to secure your spot and make the most of your Sunday.
Knotwarriormassage.glossgenius.com

01/08/2026

January birthdays it's your turn to take $10 off every massage this month! Start the new year right and get yourself some pampering!
Knotwarriormassage.glossgenius.com

Herbal Hot Chocolate Recipe (Warm + Soothing)A cozy way to unwind after your massage or during a quiet evening at home.I...
12/10/2025

Herbal Hot Chocolate Recipe (Warm + Soothing)

A cozy way to unwind after your massage or during a quiet evening at home.

Ingredients:

1 ½ cups oat milk (or any milk you love)

1 tbsp raw cacao powder

1–2 tsp honey or maple syrup

¼ tsp cinnamon

¼ tsp ashwagandha powder (optional for calming)

Pinch of nutmeg

Pinch of sea salt

Optional: a splash of vanilla

Instructions:

1. Warm milk on the stovetop over medium heat.

2. Whisk in cacao, sweetener, cinnamon, ashwagandha, nutmeg, and salt.

3. Continue whisking until smooth and steamy.

4. Pour into your favorite mug and enjoy slowly.
It’s grounding, relaxing, and perfect for calming the nervous system.

Address

10501 Creek Street SE, Suite 3 SE
Yelm, WA
98597

Opening Hours

Monday 10am - 5pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Sunday 12pm - 4pm

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Welcome

Hello and welcome to my page. Slow Hands Massage is a thriving private practice, founded in 2017, offering individualized massage sessions in a safe, relaxing and caring environment where all are welcome!

I use a combination of Swedish, Deep Tissue, Stretching, Balinese, Warm Bamboo, and Cupping to help alleviate those aches and pains.

Part of my mission is to enhance the healing experienced in session and to give my clients the tools to be their own healer between sessions.

If you have more questions or wish to schedule an appointment, contact me directly or visit my website for more information. Thank you for visiting Best in health, Andra Shinaul, LMT