Yerington Paiute Tribe Wellness Center

02/11/2026

02/05/2026

YOGA today at 12pm and every Thursday this month.
It's FREE! It's for anyBODY!

A very gentle, mat-based yoga class designed to calm the nervous system.
We move slowly, stay low to the ground, and prioritize comfort over effort.
This is not about pushing or performing—it's about safety, softness, and reconnecting to your body.
Ideal for beginners, postpartum bodies, high stress, chronic fatigue, or anyone needing deep grounding.

01/29/2026

Join us!

01/24/2026

New weekend hours!!! Open Saturday 8am-2pm

01/22/2026

Wellness Newsletter February 2026

01/06/2026

Join our 2026 Biggest Loser Challenge today!

01/06/2026

🎉 Happy New Year from the Wellness Center! 🎉

Happy, happy New Year! ✨
May this year be filled with good, healthy habits that bring us closer to success in our wellness journeys. When our community comes together, the journey becomes more fun, more meaningful, and more powerful.

Your health is your wealth—and the Wellness Center is here for you every step of the way. Join our challenges, stay up to date with our latest news, invite a friend, and enjoy the journey toward feeling your best.

Thank you to everyone who has participated, supported, and contributed—we truly appreciate each and every one of you. Here’s to a healthy, happy, and thriving 2026! 💚

Don't forget our new hours! We will be open on Saturdays staring January 17th!

11/27/2025

Join is tomorrow morning!
Walk or run at 10am YPT administration building
🚶‍♂️🚶‍♀️🚶🏃‍♂️🏃‍♀️🏃🦃

11/24/2025

Wellness center will be closed monday 11-24-2025 at 5pm. There will be no power. Sorry for the incovienence!

11/21/2025

Wellness center will be closed friday 11-21-2025 at 5pm

11/14/2025

✨ Diabetes Awareness Day ✨

November is National Diabetes Awareness Month, and today we join communities across the country in raising awareness, sharing knowledge, and supporting one another on the path to wellness.

💡 Did You Know?

Native Americans and Alaska Natives have some of the highest rates of Type 2 diabetes in the U.S.—up to 2.5 times higher than other groups.

The Special Diabetes Program for Indians (SDPI) has helped reduce complications, improve prevention, and strengthen wellness programs across Indian Country.

Many risk factors—like diet, physical activity, stress, and sleep—can be managed with long-term lifestyle changes, support, and community programs.

🪶 Prevention & Wellness Tips

Small steps add up:

Add a 10–20 minute daily walk

Drink more water, fewer sugary drinks

Choose colorful fruits and veggies

Check your blood sugar if you're at risk

Prioritize sleep, stress management, and movement

🏃‍♀️ Visit the Wellness Center

Our team is here to support you in:

Diabetes prevention

Healthy lifestyle coaching

Weight management

Fitness programs, classes, and education

Blood pressure & glucose checks

You don’t have to do this alone—our community is stronger together.
Stop by the YPT Wellness Center anytime this month to learn more or to get started on your wellness journey. 💙