Direct Physical Therapy - Yonkers

Direct Physical Therapy - Yonkers Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Direct Physical Therapy - Yonkers, Physical therapist, 51 Smart Avenue, Yonkers, NY.

Helping our patients with mobility and strength - post surgery, injuries, arthritis, neck/back pain, balance, gait/walking, hip/joint replacement, sprain/strain, sports injuries, workers comp, and no-fault injuries.

Today, we’re celebrating the heart of our office, our incredible admin team 🧡Happy Administrative Professionals Day to S...
04/22/2026

Today, we’re celebrating the heart of our office, our incredible admin team 🧡

Happy Administrative Professionals Day to Sandy and Deborah!

We are so grateful for all that you do, today and every day.

Happy Birthday to Mayor Mike Spano 🎉We’re grateful for the leadership and dedication you bring to the Yonkers community...
04/22/2026

Happy Birthday to Mayor Mike Spano 🎉

We’re grateful for the leadership and dedication you bring to the Yonkers community each day.

Wishing you a wonderful birthday and continued success in the year ahead!

Golf season is here, make sure your body is ready ⛳A strong swing starts with good hip mobility and core stability. When...
04/21/2026

Golf season is here, make sure your body is ready ⛳

A strong swing starts with good hip mobility and core stability. When those areas are limited, it can put extra strain on your lower back, leading to what many call “golfer’s back.”

Taking the time to prepare your body now can help you play longer and stay pain-free all season.

Long hours at your desk can take a toll, take a moment to reset.Gently stretch your neck side to side, roll your shoulde...
04/20/2026

Long hours at your desk can take a toll, take a moment to reset.

Gently stretch your neck side to side, roll your shoulders back, and open your chest to ease tension and improve posture.

Small breaks can make a big difference in how you feel.

Read our blog to learn more. https://directptny.com/blog/back-pain-at-your-desk/

Yonkers Spring Fling is a great reminder of how important it is to stay active, especially as we get older 🌸At Direct Ph...
04/16/2026

Yonkers Spring Fling is a great reminder of how important it is to stay active, especially as we get older 🌸

At Direct Physical Therapy, we work closely with our 60+ population to improve balance, strength, and mobility, helping reduce the risk of falls and making it easier to stay involved in the activities you love.

Because staying active is about maintaining independence and quality of life.

We had a great time at the Pickleball Tournament, what a way to kick off the 2026 season at Direct PT! It’s always incre...
04/08/2026

We had a great time at the Pickleball Tournament, what a way to kick off the 2026 season at Direct PT!

It’s always incredible to see our community staying active, having fun, and doing what they love.

The season is off to a strong start, check out some of our favorite moments!

At Direct Physical Therapy, your care is guided by evidence-based treatment.Our hands-on manual therapy techniques are d...
04/07/2026

At Direct Physical Therapy, your care is guided by evidence-based treatment.

Our hands-on manual therapy techniques are designed to reduce pain, improve movement, and support real, lasting progress.

Because you deserve care that’s thoughtful, proven, and built around you.

Did you know Physical Therapy and Occupational Therapy work together?Physical Therapy helps improve movement, strength, ...
04/06/2026

Did you know Physical Therapy and Occupational Therapy work together?

Physical Therapy helps improve movement, strength, and reduce pain.
Occupational Therapy helps you return to everyday tasks, like dressing, cooking, and other daily activities.

Together, they support your recovery so you can move better and live more independently.

Happy Easter from all of us at Direct Physical Therapy!
04/05/2026

Happy Easter from all of us at Direct Physical Therapy!

From all of us at Direct PT, we wish you a Passover filled with peace and reflection. May this season of renewal bring s...
04/02/2026

From all of us at Direct PT, we wish you a Passover filled with peace and reflection. May this season of renewal bring strength, healing, and hope.

Chag Sameach 🧡

This , take a moment to check in with your posture. Stand tall with your head up and shoulders relaxed, keep your core ...
04/01/2026

This , take a moment to check in with your posture. Stand tall with your head up and shoulders relaxed, keep your core engaged to support your spine, and aim for smooth, even strides.

Supportive footwear can also make a big difference in how your body feels throughout the day.

Small adjustments can go a long way in preventing discomfort and helping you move with confidence. Keep walking, Yonkers.

Address

51 Smart Avenue
Yonkers, NY
10704

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 4pm
Saturday 8am - 12pm

Telephone

+19149648169

Website

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