Chiropractic & Massage Office of Dr. Leigh Damkohler

11/13/2025

Sounds good! If you’re just starting out, I would recommend working up to 12% incline (unless you want to be in my office a few times per week to treat your QL spasm!).

11/12/2025

Thank you to all the Veterans for protecting our country.

Shining in red, white and blue in honor of Veteran's Day

Text CONNECT to 274-16 to get alerts on our Lights!

Watch tonight's lighting here: http://esbo.nyc/ecx

📷: frozenintimebyjoebarrett/IG

10/08/2025

to reduce blood sugar.

09/23/2025

Very well done video! Even if you’re not training, you might wanna test against the wall as he does because many of us have a lack of mobility in either our shoulders or our thoracic spine (mid and upper back) or BOTH!

09/20/2025

Get one today!!

09/18/2025

is shown to fight , and this is especially powerful for women.

09/11/2025

Have you thought about using a weighted vest? I started a few months back. Here are some excellent dues and downs for you and a summary of the benefits:

The latest workout trend is wearing a weighted vest. Once used as a weight-training tool for soldiers and policemen, weighted vests today seem to be everywhere – you may see them in use at the gym, on a leisurely walk, or even at your workplace. It seems that everybody from your friend to your pos...

08/21/2025

Now THIS is amazing content. So well explained, no distracting trendy music.
Bravo!

08/10/2025

Okay, I support this PSA!

08/07/2025

What a great hack! Enjoy sweet watermelon with a tangy squeeze of lime and Himalayan sea salt for added electrolytes!

07/09/2025

My new hire!!!

07/04/2025

The office will be closed until 7/14.