Hudson Valley Chiropractic & Nutrition

02/09/2026

Have a case of the Mondays? Don't let stiffness, tension, or low energy slow you down. A gentle chiropractic adjustment can help you feel refreshed, realigned, and ready to take on the week. Call today to schedule your adjustment and start your week feeling your best! 📞914-793-1824

02/08/2026

Your feedback means the world to us! If you've had a positive experience at our office, we'd be grateful if you'd share a quick review. It helps others find the care they need.

02/05/2026

Natural health news published monthly by Hudson Valley Chiropractic and Nutrition Office | February 2026 Issue

02/04/2026

🎒 Is Your Child's Backpack Too Heavy?
Kids carry more than just books—heavy or poorly worn backpacks can strain their spine, shoulders, and neck, leading to discomfort and poor posture over time. Chiropractic care can help keep growing spines balanced, aligned, and moving properly as kids head through the school year.

📅Schedule an appointment today and help them stay healthy, active, and comfortable. 914-793-1824

01/28/2026

Phone scrolling can strain your neck. Try lifting your phone to eye level instead of dropping your head down.

If you've been dealing with:
• Neck stiffness or pain
• Headaches
• Shoulder tension

Chiropractic care can help restore alignment, reduce strain, and keep your spine feeling its best.

📍 Hudson Valley Chiropractic & Nutrition
📞 914-793-1824
📅 Now welcoming new patients

01/27/2026

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

01/26/2026

Shoveling snow might seem harmless, but repetitive bending, twisting, and lifting heavy snow can strain your back, neck, and shoulders—leading to pain or injury if your body isn’t moving properly. 🥶

Chiropractic care helps keep your spine aligned, muscles balanced, and joints moving the way they should, so you can shovel smarter, recover faster, and avoid sidelining pain this winter.

✨ Don’t wait until it hurts. Stay ahead of aches and stiffness with regular chiropractic care.
📞 Call us today at 914-793-1824 to schedule your adjustment and keep your body winter-ready!

01/24/2026

✨ Did You Know? We Offer a Unique Nutrition Program!

At Hudson Valley Chiropractic & Nutrition, our customized program incorporates Dr. Omura's MD-patented testing, designed to help identify the underlying cause of your condition — not just the symptoms — and determine what will truly support your body's healing and improvement.

You can learn more on our website under Chemical / Nutrition, or discover how this program may benefit you during a one-on-one consultation.

🎉 New Year Promotional Special
Valid now through February 28th — this is the perfect time to take the first step toward better health and balance.

📞 Call 914-793-1824 to book your consultation today. Your wellness journey starts here!

https://www.hudvchiro.com/nutrition-response-testing/

01/21/2026

Sharp pain when breathing, coughing, or twisting may come from restricted rib joints, which are common during pregnancy. Gentle chiropractic care can help restore rib motion and ease discomfort.

Call 914-703-1824 to schedule your appointment.

01/19/2026

Neck pain, whiplash, or low back pain? These issues often have something in common — stress on your spine and nervous system. When alignment is off, even slightly, it can affect how your entire body functions.

At Hudson Valley Chiropractic and Nutrition Office, we look deeper than the pain. Through gentle chiropractic care, we identify whether physical, chemical, or emotional stress is at the root of your discomfort — helping your body heal naturally and restore balance.

✨ Ready to find lasting relief, not just temporary fixes?

📞 Call (914) 793-1824 to schedule your consultation today.

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.