12/17/2025
β¨ Podcast Feature: Heal Within β A Conversation with Dr. Sofia Din on Aging, Beauty & Longevity β¨
Dr. Sofia Din joins Jessica Vitale on the Heal Within podcast for a powerful conversation about aging, agency, and what it truly means to heal from the inside out.
With over 25 years of medical experience, Dr. Din is a New Yorkβbased, board-certified family physician with specialized training in geriatrics and hospital medicine. More than a decade ago, she made a decisive shift away from reactive disease treatment toward proactive optimization of health, wellness, beauty, and longevity.
In this episode, Dr. Din shares how that realization led her to retrain in aesthetic and anti-aging medicine, mastering FDA-cleared technologies, medications, and integrative therapies that support both healthspan and beautyspan β without unnecessary surgery or trend-driven shortcuts.
Together, Jessica and Dr. Din explore:
β’ Why aging is not a passive process β and where people lose agency
β’ How beauty, skin health, and longevity are deeply interconnected
β’ The difference between symptom-chasing and true health optimization
β’ Why conventional medicine often intervenes too late
β’ How to lift the body out of lifeβs natural βpausesβ and restore vitality
Author of Do We Really Need Botox?, and featured across major media, TV, and TEDx stages, Dr. Din is known for translating complex physiology into practical, empowering strategies that help people redefine beauty as an essential part of whole-body wellness.
This episode is an invitation to rethink aging β not as decline, but as a phase that can be navigated with intention, clarity, and control.
π§ Listen to the episode on Heal Within with Jessica Vitale
https://open.spotify.com/episode/0id3jVGdntxqqZX4Yuph0s?si=zMcR5tYuTLeA-kwUA_SpQw&nd=1&dlsi=3a52f1de69ff416f
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