01/02/2026
While the new year brings ambitions of decluttering our "stuff", often neglected is decluttering our minds. How can we declutter our minds? Be still. Rest is not lazy; it is restorative and needed. Let go of what isn't yours. We were not meant to carry the world on our shoulders. Focus on being present. What are you grateful for? Digital detox. Replace with reading, praying, hobbies, time in nature. Breathe. Long, slow breaths tell our brain to slow down. How will you declutter your mind today?