Pillow Talk Therapy

Pillow Talk Therapy LMFT specializing in couples/relationships and s*x therapy. LGBTQIA+, poly/kink, and neurodiversity affirming. CA/FL

Most people think couples therapy is just about stopping arguments. The research shows it's so much more than that. When...
02/16/2026

Most people think couples therapy is just about stopping arguments.

The research shows it's so much more than that. When you invest in your relationship, you're:

โœ… Protecting your physical health from the toll of chronic stress
โœ… Preventing mental health struggles down the road
โœ… Teaching your children how to build healthy relationships

Your kids benefit even without being in the room. When you strengthen your partnership, they're absorbing how to communicate, regulate emotions, and create secure connections. The patterns you build today shape their relationships tomorrow.

๐—ฃ๐—ถ๐—น๐—น๐—ผ๐˜„ ๐—ง๐—ฎ๐—น๐—ธ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† believes in strengthening families by honoring the relationship at the center. Love is a resource. Make yours a source of strength, not stress.

Visit www.pillowtalktherapy.com to schedule your free consultation. โค๏ธ

Happy Valentine's day from Pillow Talk Therapy โค๏ธWe celebrate the couples who choose each other every dayโ€”not just today...
02/14/2026

Happy Valentine's day from Pillow Talk Therapy โค๏ธ

We celebrate the couples who choose each other every dayโ€”not just today. May your day be filled with the kind of love that truly nourishes your relationship.

*xtherapist

At ๐—ฃ๐—ถ๐—น๐—น๐—ผ๐˜„ ๐—ง๐—ฎ๐—น๐—ธ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, my goal is to provide tools that actually work in the 2020s. But to do that, I need to know what...
02/13/2026

At ๐—ฃ๐—ถ๐—น๐—น๐—ผ๐˜„ ๐—ง๐—ฎ๐—น๐—ธ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, my goal is to provide tools that actually work in the 2020s. But to do that, I need to know what you are navigating right now.

Iโ€™m currently planning my content for the next few weeks and I want to make sure it serves you.

What is one relationship topic or "tricky situation" youโ€™d like me to break down? No topic is too small, too messy, or too "weird." Leave your request in the comments! โฌ‡๏ธ

*xtherapist

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ง๐—ถ๐—ฝ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿ“ฃFeel special, not just Instagram-special ๐Ÿ™‚โ€โ†•๏ธValentine's Day has become a relationship status check:...
02/10/2026

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ง๐—ถ๐—ฝ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿ“ฃ

Feel special, not just Instagram-special ๐Ÿ™‚โ€โ†•๏ธ

Valentine's Day has become a relationship status check: ๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ฒ๐˜ ๐—ณ๐—น๐—ผ๐˜„๐—ฒ๐—ฟ๐˜€? ๐—ช๐—ฎ๐˜€ ๐—ฑ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฟ๐—ผ๐—บ๐—ฎ๐—ป๐˜๐—ถ๐—ฐ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต? ๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—ผ๐˜€๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ถ๐˜?

This pressure turns a day meant for connection into an evaluation. And that's exhausting.

Here are strategies to celebrate that actually strengthen your bond:
๐Ÿ‘‰ ๐—œ๐—ด๐—ป๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ ๐—น๐—ฒ๐—ป๐˜€. Social media often pushes us to focus on immediately visible markers like expensive dinners or gifts. Real relationship happiness comes from shared laughter and mutual supportโ€”things that don't always make it to Instagram.

๐Ÿ‘‰ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ๐˜€. If you're feeling pressure, pause and ask: am I treating my relationship like a status symbol? Redirect your energy toward what you personally value in your partner rather than flashy, performative gestures.

๐Ÿ‘‰ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ผ๐—ป๐—ฒ๐˜€๐˜ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป. Instead of turning it into a performance review, use the day as a calm opportunity to talk about your relationship. Ask each other: "How are we doing as a couple, and where do we want to be a year from today?"

You've got 4 days to change your mindset. Make this Valentine's Day feel special, not just look special. โค๏ธ

How do you want to celebrate this year? Let me know! ๐Ÿ‘‡

*xtherapist

There's a moment in relationships when the switch flips and someone is just... done. What causes that? I break it all do...
01/30/2026

There's a moment in relationships when the switch flips and someone is just... done. What causes that?

I break it all down in my review of the book "My Marriage is Almost Dead and My Husband Doesn't Get It." by Carolyn Klassen. This book is a wake-up call for anyone feeling unheard in their relationship.

Watch the full review now ๐Ÿšจ
๐Ÿ”— https://www.youtube.com/watch?v=U_b0D6WNj1Y

If you've read this book or have any relationship book recommendations for me to review, drop them in the comments below! ๐Ÿ‘‡

๐— ๐˜†๐˜๐—ต ๐˜ƒ๐˜€. ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜†: ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐Ÿšซโœ…Letโ€™s stop calling Neurodivergent traits "barriers." Viewing neurodivergence ...
01/30/2026

๐— ๐˜†๐˜๐—ต ๐˜ƒ๐˜€. ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜†: ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐Ÿšซโœ…

Letโ€™s stop calling Neurodivergent traits "barriers." Viewing neurodivergence through a lens of dysfunction creates distance. Accepting it as part of who someone is creates intimacy.

Swipe to bust the myths holding your relationship back.

How do you and your partner support each other? Share your tips! ๐Ÿ‘‡

โŽฏ
Pillow Talk Therapy specialize in working with neurodivergent individuals and couples. Start your journey toward a more attuned relationship today. Visit ๐ŸŒ www.pillowtalktherapy.com to book your free consultation โค๏ธ

Neurodivergent love doesn't need fixing... it needs understanding โœจSensory overwhelm. Communication gaps. That "small ro...
01/26/2026

Neurodivergent love doesn't need fixing... it needs understanding โœจ

Sensory overwhelm. Communication gaps. That "small room getting smaller" feeling.

These challenges are real, but they don't define your capacity for deep connection.

When you build relationships around your strengths and connect through shared interests instead of forced social scripts, something shifts. Love stops being exhausting and starts feeling right.

Discover the four pathways of neurodivergent love and why finding "your people" changes everything.

Read full blog:
๐Ÿ”— https://tinyurl.com/54r7386s

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ฝ๐—ผ๐˜‚๐˜€๐—ฒ๐˜€โ€™ ๐——๐—ฎ๐˜† is the perfect reminder to pause and appreciate the person who sees you at your best, your worst, ...
01/26/2026

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ฝ๐—ผ๐˜‚๐˜€๐—ฒ๐˜€โ€™ ๐——๐—ฎ๐˜† is the perfect reminder to pause and appreciate the person who sees you at your best, your worst, and everywhere in between.

Pillow Talk Therapy is proud to offer specialized support for all partnerships, including neurodiverse couples and those navigating unique relationship dynamics.

This Spouses' Day, give your relationship the gift of a safe space to grow. Visit ๐ŸŒ www.pillowtalktherapy.com to schedule a free consultation for you and your partner today. โค๏ธ

Maternal health is about more than just the birth; itโ€™s about the survival and thriving of the woman behind the mother. ...
01/23/2026

Maternal health is about more than just the birth; itโ€™s about the survival and thriving of the woman behind the mother.

On this ๐— ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜†, we honor those who have navigated high-risk pregnancies, complications, and the fear of mortality are stressors that stay with you long after the hospital stay is over.

Pillow Talk Therapy believes that acknowledging these "silent battles" is the first step in honoring the resilience of mothers everywhere.

Tag a mother who inspires you with her strength! Letโ€™s fill the comments with appreciation today. ๐Ÿ“ฃโค๏ธ

Did you know hugging can reprogram your stress response?Research suggests that hugging downregulates stress hormones and...
01/21/2026

Did you know hugging can reprogram your stress response?

Research suggests that hugging downregulates stress hormones and lowers your Cortisol Awakening Response (CAR) the next morning. Less stress, better mornings!

This January 21st, ๐—ฃ๐—ถ๐—น๐—น๐—ผ๐˜„ ๐—ง๐—ฎ๐—น๐—ธ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐˜‚๐—ด๐—ด๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†. When was the last time you had a really good hug? Who will you share one with today? Spread the warmth! ๐Ÿค—โค๏ธ

Are we overusing the word "codependent"? ๐Ÿค”In my latest review, Iโ€™m diving into the classic "Codependent No More" by Melo...
01/20/2026

Are we overusing the word "codependent"? ๐Ÿค”

In my latest review, Iโ€™m diving into the classic "Codependent No More" by Melody Beattie (). While many think this book is only for those dealing with addiction, its message is actually much broader...

Watch the full video to understand the real meaning of codependency ๐Ÿšจ Click the link below!

Youtube: https://youtu.be/8s52AiXh77Q

Iโ€™m looking for my next read! Which book should I do a review on next? Let me know what youโ€™re curious about! ๐Ÿ“šโœจ

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—™๐—ฒ๐˜๐—ถ๐˜€๐—ต ๐——๐—ฎ๐˜†! Today is all about celebrating diversity in desire and, more importantly, shattering the...
01/16/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—™๐—ฒ๐˜๐—ถ๐˜€๐—ต ๐——๐—ฎ๐˜†! Today is all about celebrating diversity in desire and, more importantly, shattering the stigma through education.

Many people use "kink" and "fe**sh" interchangeably, but in the world of s*xual psychology, they represent two different layers of intimacy. Swipe to see the breakdown and letโ€™s shatter the stigma together. โžก๏ธ

Understanding your "map of desire" is the first step toward better communication with your partner. Whether youโ€™re exploring a kink or honoring a fe**sh, the foundation is always the same: Consent, Communication, and Care.

Did you know there was a difference between the two? Letโ€™s normalize the conversation in the comments! ๐Ÿ‘‡

Explore your desires in a safe, judgment-free space. Visit ๐ŸŒ www.pillowtalktherapy.com to book your free consultation today. โค๏ธ

*xtherapy **shday

Address

Yorba Linda, CA
92887

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm

Telephone

+16617729784

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