Pillow Talk Therapy

Pillow Talk Therapy LMFT specializing in couples/relationships and s*x therapy. LGBTQIA+, poly/kink, and neurodiversity affirming. CA/FL

11/13/2025

๐—œ'๐—บ ๐—ฎ ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ & ๐—ฆ๐Ÿฏ๐˜… ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜, ๐—ฎ๐—ป๐—ฑ ๐—œ'๐—บ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—œ๐˜€ ๐—•๐—น๐—ถ๐—ป๐—ฑ. ๐Ÿง 

Love Square Disaster! ๐Ÿคฏ Let's dive deep into the saga of Kacie, Patrick, Anna, and Blake.

โžก๏ธ Anna's avoidance
โžก๏ธ Kacie's meltdown
โžก๏ธ Culture factor

Hit play to see how this love square unraveled.

Follow for more of my therapist reactions to Love Is Blind ๐Ÿ””

11/11/2025

๐—œ'๐—บ ๐—ฎ ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ & ๐—ฆ๐Ÿฏ๐˜… ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜, ๐—ฎ๐—ป๐—ฑ ๐—œ'๐—บ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—œ๐˜€ ๐—•๐—น๐—ถ๐—ป๐—ฑ. ๐Ÿง 

Be honest... Could you love someone if the spark wasnโ€™t there?

Madison and Joeโ€™s story in Love Is Blind forces us to confront one of the hardest truths about relationships: attraction matters โ€” but not always in the way we think.

Follow for the rest of my Love Is Blind therapist reactions ๐Ÿ””

You spend 100% of your time with one person: YOU โœจIs that relationship thriving or just surviving?Your self-relationship...
11/11/2025

You spend 100% of your time with one person: YOU โœจ

Is that relationship thriving or just surviving?

Your self-relationship isn't some vague concept. It's the foundation for every achievement, boundary, and successful connection you have. It influences everything from your confidence in a meeting to how you handle a bad day.

๐Ÿ’ก Swipe through to define your relationship with yourself and start building a stronger one today.

Which component do you need to work on most? Let me know below! ๐Ÿ‘‡

11/08/2025

๐—œ'๐—บ ๐—ฎ ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ & ๐—ฆ๐—ฒ๐˜… ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜, ๐—ฎ๐—ป๐—ฑ ๐—œ'๐—บ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—œ๐˜€ ๐—•๐—น๐—ถ๐—ป๐—ฑ. ๐Ÿง 

โ€œSparkle Meganโ€ looked radiant on camera... but what was underneath the shimmer? ๐Ÿ’ญ

This coupleโ€™s story reveals how financial imbalance, parental responsibility, and identity collide when the honeymoon phase fades.

Thereโ€™s so much more beneath the surface than TV can show.

Binge my therapist takes on the other couples to get the full emotional map of this season โค๏ธโ€๐Ÿ”ฅ

Gratitude in relationships is important, but is your appreciation actually reaching your partner and strengthening your ...
11/05/2025

Gratitude in relationships is important, but is your appreciation actually reaching your partner and strengthening your bond?

Swipe to learn the 3 skills that build unshakable bond:

๐Ÿ‘‰ Sun exercise
๐Ÿ‘‰ Validation & empathy
๐Ÿ‘‰ The platinum rule

Transform your interactions & activate your relationship's resilience shield.

Read the full blog post today & master these techniques.
๐Ÿ”— https://pillowtalktherapy.com/beyond-thank-you-gratitudes-true-relational-currency-for-resilient-love/

10/31/2025

๐—œ'๐—บ ๐—ฎ ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ & ๐—ฆ๐—ฒ๐˜… ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜, ๐—ฎ๐—ป๐—ฑ ๐—œ'๐—บ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—œ๐˜€ ๐—•๐—น๐—ถ๐—ป๐—ฑ ๐Ÿง 

KB & Edmond had a deep connection in the pods, but the real world revealed a conflict.

I'm a therapist analyzing why the polarity was missing and how clashing expectations highlighted their incompatibility.

Tell me: what was the biggest red flag YOU saw? ๐Ÿ‘‡

I have thoughts on all the couples! Hit follow so you don't miss the rest of my Love Is Blind therapist reactions ๐Ÿ””

Is your phone a secret third partner in your relationship? ๐Ÿ’”We often mistake physical presence for emotional presence, b...
10/31/2025

Is your phone a secret third partner in your relationship? ๐Ÿ’”

We often mistake physical presence for emotional presence, but when one partner is constantly scrolling, it creates an invisible wall. The problem isn't just the device. It's what you fail to add to your relationship when you're preoccupied.

How to truly detox for your relationship: ๐—ฟ๐—ฒ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ฎ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜ ๐—ผ๐—ณ ๐—ฎ๐˜ƒ๐—ผ๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜ ๐—ผ๐—ณ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐Ÿ’ก

When you delete screen time, you have to intentionally add moments that nourish your bond. That's where the magic happens.

What is one non-screen activity you and your partner love to do? Share it below to inspire others to put their phones down! ๐Ÿ‘‡

Visit ๐ŸŒ www.pillowtalktherapy.com for a free consultation today! โค๏ธ

10/30/2025

I'm a Relationship & S*x Therapist, and I'm breaking down Love Is Blind. ๐Ÿง 

I'm diving into the recent season of Love Is Blind and starting with Ali and Anton! From the controversial ring conversation to concerns about Anton's drinking and career, there are so many relationship dynamics to unpack.

Don't miss the rest of the series. Stay tuned!

What red flags did YOU see first? Drop them below! ๐Ÿ‘‡

*xTherapist

๐——๐—ผ๐—ฒ๐˜€ ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ป ๐—ด๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ? โฌ‡๏ธMen arenโ€™t โ€œemotionally unavailable" Women arenโ€™t โ€œtoo needy"Whether you identify as...
10/29/2025

๐——๐—ผ๐—ฒ๐˜€ ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ป ๐—ด๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ? โฌ‡๏ธ

Men arenโ€™t โ€œemotionally unavailable"
Women arenโ€™t โ€œtoo needy"

Whether you identify as a man, woman, nonbinary, or anywhere in between, your attachment style reflects your experiences, not your identity.

๐Ÿ’ฌ ๐—ช๐—ต๐—ถ๐—ฐ๐—ต ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐˜€๐˜๐—ฒ๐—ฟ๐—ฒ๐—ผ๐˜๐˜†๐—ฝ๐—ฒ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜? Let me know in the comments!

Letโ€™s stop labeling and start understanding how we actually connect โค๏ธ

Visit ๐ŸŒ www.pillowtalktherapy.com

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ง๐—ถ๐—ฝ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†: ๐—”๐—ฟ๐—ด๐˜‚๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜, ๐—ป๐—ผ๐˜ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—พ๐˜‚๐—ฒ๐—ฟForget the myth of the โ€œperfect coupleโ€ who never fights. Real relat...
10/29/2025

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ง๐—ถ๐—ฝ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†: ๐—”๐—ฟ๐—ด๐˜‚๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜, ๐—ป๐—ผ๐˜ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—พ๐˜‚๐—ฒ๐—ฟ

Forget the myth of the โ€œperfect coupleโ€ who never fights. Real relationships have conflict!

The key isnโ€™t avoiding arguments, itโ€™s learning to argue with care.

Swipe for my 3-step guide to turn fights into moments of connection and growth.

If every disagreement feels like a battle, it might be time to learn new communication tools. Therapy can help you fight for your relationship, not against it.

Visit ๐˜„๐˜„๐˜„.๐—ฝ๐—ถ๐—น๐—น๐—ผ๐˜„๐˜๐—ฎ๐—น๐—ธ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†.๐—ฐ๐—ผ๐—บ to book your free consultation call today.

Letโ€™s build a relationship that feels safe, honest, and connected. โค๏ธ

Myths vs. Realities: Being Childless (Not By Choice)So many myths surround the experience of being single and childless ...
09/16/2025

Myths vs. Realities: Being Childless (Not By Choice)

So many myths surround the experience of being single and childless โ€” myths that hurt more than help. Swipe to see truths that often get silenced.

You donโ€™t have to feel alone. If youโ€™re longing for community, validation, or just space to be real, Iโ€™d love to hold that space with you.

Join Not By Choice: Single & Childless Millennials, an 8-week therapist-led support group starting soon (virtual, for CA & FL residents). Message me or visit pillowtalktherapy.com to secure your spot.

โœจ Letโ€™s hold our truth together.

๐Ÿ“ข New Virtual Support Group โ€“ Not By Choice: Single & Childless Millennials๐Ÿ—“ 8-week series (55 min each)๐Ÿ–ฅ Online, for Ca...
09/02/2025

๐Ÿ“ข New Virtual Support Group โ€“ Not By Choice: Single & Childless Millennials

๐Ÿ—“ 8-week series (55 min each)
๐Ÿ–ฅ Online, for California & Florida residents
๐Ÿ‘ฉโ€โš•๏ธ Led by Jodie Shea, LMFT CST

If youโ€™ve felt grief, loneliness, or disconnection around being single or childless, this group is for you. Together weโ€™ll process, support, and create space for resilience.

Limited spots โ€“ sign up now!
Link in the bio โ›“๏ธโ€๐Ÿ’ฅ

โค๏ธ โค๏ธโค๏ธ

Address

Yorba Linda, CA
92887

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm

Telephone

+16617729784

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