Full Circle Yoga & Healing Arts

11/06/2025

Starting in January I'll be adding Consciousness Coaching to my services for busy professionals who need a blueprint and instruction on slowing down so they don't burn out. My 30 Day program will address a primary goal with support and accountability for a healthier work-life balance. A description of this service and what kind of coaching I provide is live now:

Achieve work-life balance through mindful boundary-setting and personalized energy alignment with the guidance of an experienced holistic mentor. Prevent burnout with the help of a coach so you can fully enjoy the life you’ve worked so hard to build.

11/01/2025

Things to Do in November at Full Circle - https://mailchi.mp/ee87cd7f60be/whats-happening-at-full-circle-9949686 "Thriving in Uncertainty" Meditation 11/8 ~ Reiki Share 11/12 ~ Breathwork for Confidence 11/14 ~ Shamanic Journey 11/15~ Reiki Circle 11/18

Photo from Manifesting with a Vision Board Oct. 22nd.

10/30/2025

Anatomy can be FUN and fascinating! Module 1 Dynamic Yoga Anatomy starts with the Respiratory System, where we draw our prana (breath energy) down to the agni (fire) for purification.

Want to learn yoga philosophy, anatomy, and how to share your love of yoga for varied populations? DM me about my fully mentored Yoga Teacher Training starting in January 24th, 2026.

10/28/2025

It looks ugly, but it’s the link they provided to me. Thanks for voting today!

https://r.notifications.voterfly.com/tr/cl/HcBH4iueBPUnkOLWeIhBtGxRXX6cFukCcB7tHXwX9_M1t4Iy52r7KiOJNtH7dHBNoRcnFxE3bLmkj4Wsz_nbWzd4y6uSL3AQB_a2UcQ-4vapfzvPFM3vV2K3wU4NTf22MT1ERMlssV_gBV_hbrkxbUFeqAciMH3HuOYxw_ROPzWfgl_yWC68YnyekPDWi2oTQ3ZmN8DjZtkoazUMbL1WlB1PcUjMb9cWz2amsUMg8KRiBJmpPqldMgceQHKgw9Kgy7GWcihRJ8gAai8qn0yEok2AznMe_O3iR5LvwpftdM7PfCA6c-XfCHVLq_BeJZz3OQMTCF3ef79hkAkdP3Yi_ONUTYMRW9mdB9QB3ZfPdeFVGVNZmKGWJG7InxionzJnCmuM__aGq0sSwJu5U9AczdZwSZvLxbu811y5lla3fK7NnYgHu2vcpNMm1wXVFY4YlFzUmCuSzUubCIlcqXvkkj_99AuD0o1Z6Q

10/27/2025

After 15 years in this city, it would be an honor to finally win in the Health & Wellness category! I appreciate you taking a moment to vote for me.

🔗 https://www.bestofyorbalinda.com/category/9733/best-health-wellness/22580/full-circle-yoga-healing-arts

10/24/2025

It was a great time making vision boards and new friends while learning about different ways to manifest dreams and ideas into reality.

Missed it? Don’t worry, we’ll do it again in early 2026.

10/24/2025

It's very nice to be nominated, but it's even nicer to win. Maybe this is our year! I appreciate your vote. www.bestofyorbalinda.com

10/22/2025

Please take a moment to vote for me or Dr. DeStefano for Best in Health & Wellness in Yorba Linda!

Cast your vote for the finest in Yorba Linda!

10/21/2025

A few spots remain in my Manifesting with a Vision Board Playshop Wed. 10/22 from 7:15-9pm. Bring your visions and dreams (or create them here), and let’s bring them to life!

All supplies will be provided; $25 energy exchange but no one is turned away for lack of funds.

DM if you’d like to attend.

10/19/2025

Loving the tie-dye and symmetry of prasarita padottanasana with head support.

Photo taken with permission, always.

10/16/2025

I invite you to unplug and retreat from over-stimulation and busy-ness without the high cost or travel...

Join me this Saturday, 10/18 at 2:30pm for three hours of meditation in the four ways the Buddha taught: standing, sitting, walking, and laying down. There will be guidance in proper sitting posture, gentle stretch breaks, a tea break, and concludes with a soft sound bath and essential oils to integrate you with your meditation.

DM to RSVP or call 714-404-2576.