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Monday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 2pm

Seraph Sound Sanctuary, LLC

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United States
York, PA
Seraph Sound Sanctuary, LLC

Heather Sheets is a Reiki Master on a journey of soul helping people to transform their life through self-empowerment.

Sharing tools and practices to cultivate peace, Heather is a Reiki Master Teacher, Therapeutic Sound Practitioner, Native American-style Flute Teacher, Medicine Drum Birthing Facilitator, and Andean Shamanic Practitioner. Together with the client, Heather shines light on unhealthy patterns of thoughts and behavior and guides individuals to identify the root cause. By becoming aware, individuals make connections to the subtle energies within themselves and begin to take an active role in shifting their world. In a session, Heather identifies blockages, disturbances and disruptions within the energy field. With the use of a variety of instruments, as well as a multitude of techniques Heather will help to create balance within the energy bodies, leaving clients with a sense of peace and harmony. Benefits of a session with Heather include:

• Relief from stress, anxiety, and tension
• Calming of the nervous system
• Clearing of stagnant subtle energies
• Balancing of chakra system
• Support the release of emotional distress
• Improved mental clarity
• Improved sleep patterns
• Pain relief
• Activation of immune response

12/28/2025

Today! There are a couple spots left if a nice cozy nap sounds good for you🤍✨️🎶

12/27/2025

Take your time coming in this morning 💕
❄️ 8:15am Meditation is canceled
❄️ 9:00am Yoga + 10:15am Core + Strength are on ✨

Staying in today?
Come see us Sunday 🙏
❄️ 9:00am Gentle Flow with Brinn
❄️ 11:00am Solstice Sound Serenity with Karen and Seraph Sound Sanctuary, a special Restorative Yoga + Energy Work + Aromatherapy + LIVE Sound Meditation with Heather throughout!
(90 minutes - exchange $33)

Be well 🫶🏼

11/25/2025

Join us tomorrow at Stepping Stone to unwind and settle before the holiday weekend. ✨️🤍🌀

✨️Wed., Nov. 26th, 6:30-7:30p
✨️Stepping Stone Yoga + Wellness
✨️4103 Carlisle Pike, Dover 17315
✨️$25

10/07/2025

It was a weekend steeped in adventure, community, and ceremony. Feeling so very blessed on this path 🥰🙏✨️💚

10/02/2025

Completing our 10 month journey through the Yamas and Niyamas together, we land on Isvara-Pranidhana, or Devotion to the Divine.
Any way you choose to embrace this concept is welcomed and accepted in Yoga.
We join together, from different backgrounds, walks of life, experiences, traumas, etc… and we practice seeing the Divine in each other, and in ourselves.
Hope you can join us this month for this beautiful practice. 🙏🫶🏼💞✨

09/22/2025

✨️💜🎶💜✨️

09/08/2025

What an incredibly amazing weekend🙌🏻🥰✨️

I spent the whole day recharging after a beautiful weekend holding space for birthing medicine drums🪘✨️🧡

I got some lake time in with a good friend, had good eats and a potent fire ceremony with a fellow paq'o, and began the 7-day feeding ceremony for this re-tied horse hide drum.🏞🔥🪘✨️🌸

There are so many blessings. The words are hard to find to express how full I feel. Grace, presence, peace, joy, love, harmony, balance. I am so grateful🙏🥰☮️💛☯️🙌🏻

08/30/2025

The water is sooo healing! I needed that today. Sun, water, and some good laughs.☀️🌊🤗💙🌀

08/27/2025

Tomorrow, 💛a few spots remain💛 to journey within to the depths of consciousness to see what lies beneath the surface.

This is a time to be still, to be present, to be quiet, to just...💛be💛.

An invitation to set an intention and to be content with what is. To allow an unfolding.

✨️ Reset ✨️ Renew ✨️ Relax ✨️

When: Tomorrow, Aug. 27th, 6:30p - 7:30p
Where: Stepping Stone Yoga + Wellness
Exchange: $25

Sign up at www.steppingstoneyoga.com or on the Wix app

08/20/2025

Painting this evening. Trusting the inner guidance despite some surprising news. Navigating the next few days with ease and grace 💛☀️🙌🏻

08/19/2025

I spent the day processing.

Pulling weeds. Hands in the Earth, over and over. Giving a chance for the plants that were being choked out by vines that seemed to go forever.

I came across the cicada. I came across the praying mantis. It was the second one I saw this weekend.

I sat in this spot and had a cathartic release, so big, it felt unending.

I let it flow, the rumbles rolling out of me, over and over, and over.

I shed so many tears. Tears for me, and tears for others.

For those who choose not to look at their pain because it is so scary.

Running, from the thoughts within, from the stillness that creates space for things to bubble.

I sat here again, having leftovers with my sissy. Reviewed my reading from the weekend and reviewed my thoughts and feelings.

My heart aches. I honor the ache, I honor the tears and then...

I rewrite stories...

And so it goes.

Address

York, PA
17403

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 2pm

Telephone

+14849191345

Website

http://www.seraphsoundsanctuary.com/

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