Yoga with KBJ, LLC

02/24/2026

What I eat in a day as a yoga teacher trying to stay fueled-up 🥗✨

02/23/2026

✨ Parsva Garbhasana (Fetal Pose)✨

Most students favorite pose - a transition from your practice to reality. A time to choose if you’re going to continue to carry your practice with you or leave it all on the mat. A true moment of peace and belonging ❤️‍🩹

02/22/2026

Your practice deserves integrity ❤️‍🩹

When your guide is certified in yoga, mental health–informed care, and sound healing, you’re not just attending a class — you’re entering a space held with training, ethics, morals, and safety.

Not everyone offering “wellness” classes has the education to support your nervous system responsibly.

Ask about certifications (kindly)! 🫶🏼

Your body and mind are too important to apply guesswork.

02/21/2026

A (gentle) 5k a day keeps the doctor away ✌🏽

02/20/2026

🕯️Candlelight Sound Bath 🕯️

2/13 - SOLD OUT
3/6 - SOLD OUT
3/13 - 1 spot left
4/3 - 4 spots left

There is something so special about relaxing in a candlelit room with a supportive community and magical sound frequencies, you HAVE to experience this 🫶🏼✨

Booking 🔗: https://calendly.com/yogawithkbj/candlelight-sound-bath-series-30-session-or-80-all

02/18/2026

Hey YOU 🫵🏼

There’s just 99 days until the Find your Flow Yoga Retreat 🧘🏼‍♀️🌊🏖️

OCMD
5/28 - 5/31
$350/person or $600/pair

Only FOUR spots left!
Last day to sign up is 3/15/2026.

DM for details 🫶🏼

02/18/2026

7 days 12 hours 42 minutes 3 seconds left in the nomination round!

Be sure to not only nominate Yoga with KBJ, LLC but allllll of your favorite small businesses in the area! You can nominate daily 😊🫶🏼

York & Hanover Community's Choice Awards celebrates the best businesses and organizations in the York & Hanover area!

02/18/2026

So many new followers on here, so it’s time for a re-introduction! 👋🏽

My name is Kirsten, the owner of Yoga with KBJ, LLC - a cozy, boutique yoga studio in York, PA!

At the studio we offer:
🧘🏼‍♀️ Gentle & Flow Yoga Group Classes
💪🏽 Upbeat Yoga Sculpt Group Classes
🎶 Sound Baths
😴 Guided Meditations
📚 Specialty Wellness Workshops
1️⃣ Private 1:1 Classes

The studio is conveniently located right off of 83 in the South York Business Center with a full FREE parking lot for your convenience (no street parking or meters).

Website 🔗:

Hi, I’m Kirsten! 🧿 Registered Yoga Teacher (RYT200) 🧘🏼‍♀️ Sound Practitioner ✨ Holistic Health Practitioner Student 👩🏼‍⚕️ Pennsylvania 📍