12/28/2025
Re-sharing because its an important message 🫶🏼
With this offer, you would need to come to JUST 7 classes in January to make it worth it - most of my regulars come up to 15 times a month, this is a steal!!
I’ve been hearing so many gym “regulars” bashing New Years resolutions on social media… 🥴
Choosing your health is never something to be embarrassed about.
I’ll never judge a New Year’s fitness resolution because for a lot of people, it’s the first moment they pause long enough to say, “I want to feel better in my body.” And that matters! ❤️🩹
The new year gives permission:
✨to try again
✨to start small
✨to hope
For some, it’s not about vanity or trends. It’s about easing pain, managing stress, healing their relationship with movement, or being able to keep up with life. 👏🏽👏🏽
As a yoga teacher, I don’t see “resolutioners.”
I see humans taking a brave first step. 👣
Movement isn’t punishment, it’s nourishment!
If January is the doorway that gets someone onto their mat, into a gym, or on a walk they’ve been avoiding, I’m grateful for it.
There’s no judgment here. Only room to begin. 🫶🏼
