Yoga with KBJ, LLC

04/24/2026

If this is an accurate depiction of you -

BOOK A CLASS 🤭

Booking 🔗: https://calendly.com/yogawithkbj

Holding it together… thanks to yoga 😂

04/23/2026

THIS WEEKEND 🗓️

Friday (4/24) 5:30pm
Im a Warrior Bootcamp 🧘🏼‍♀️
3 spots open!

Saturday (4/25) 9:00am
Yoga Sculpt 💪🏽
4 spots open!

Sunday (4/26) 10:00am
Yoga & Sound Bath
4 spots open!

Monday (4/27) 5:30pm
Yoga Flow
3 spots open!

Booking 🔗: https://calendly.com/yogawithkbj

LETS GOOOO!

04/22/2026

Yoga with KBJ, LLC x Leg Up Farmer’s Market

The best wellness collab of all time 😏🛒

FREE yoga classes every Thursday (9:30am) in May 2026!

Bring a mat, water bottle, and a friend! 🧘🏼‍♀️
Walk-ins welcome

4/23 - NO CLASS
5/7 - 9:30am - 10:30am
5/14 - 9:30am - 10:30am
5/21 - 9:30am - 10:30am
5/28 - NO CLASS

04/22/2026

Candlelight Sound Baths 🕯️🎶✨

5/8 - 1 spot left
5/15 - SOLD OUT!

These will be the last dates for a while as summer ramps up - book your spot today!!

Booking 🔗: https://calendly.com/yogawithkbj/candlelight-sound-bath-series-30-session-or-80-all

04/22/2026

Come celebrate Earth Day tomorrow! 🌎

Wednesday (4/22) Gentle Yoga 🧘🏼‍♀️
1:00pm - 4 spots available
5:30pm - 4 spots available

Booking 🔗: https://calendly.com/yogawithkbj

04/21/2026

HOT GIRL SUMMER? Naw…
HEALTHY, STRONG, UNBOTHERED SUMMER ✌🏽

For one flat rate, you get:
☀️ Unlimited group yoga classes (13 class times offered EVERY SINGLE WEEK!)
☀️ A built-in wellness routine all summer long
☀️ A space to move, breathe, and actually feel GOOD

$260 for the ENTIRE summer = less than $3/day to feel better in your body 💰

And let’s be real… you were going to spend that on iced coffee anyway ☕️

DM to grab your spot or sign up now 🧘🏼‍♀️

04/21/2026

The world would be a better place if everyone practiced yoga. Seriously, it would.

Many people have told me:
“Oh you teach yoga? I can’t bend like that.”
“Yoga? That’s for them woo woo hippies!”
“I’ll look dumb infront of everyone!”
“My body is already sore, I can’t.”
“A one hour class?! I don’t have the time for that.”
&& many more excuses!

Yoga isn’t about the bending, the class length, or hippies (well, maybe a little bit)…

It’s about YOU. 🫵🏼
- Improving YOUR mental and physical health
- Regulating YOUR emotions
- Finding YOUR sense of self & purpose
- Showing up to YOUR mat

The hard truth is - if you’ve ever said any of the above excuses, you need yoga the most. 🤷🏼‍♀️

Some people live for the excuses, self doubt, and attention. Yoga teaches us to release that and really focus inward. Why are you making excuses? Why do you care if anyone else is looking at you in class (and I promise you, no one is)? Why “can’t” YOU do yoga, really?

If those questions made you uncomfortable - grab a mat & come to class!

Get comfortable with the uncomfortable - allow yourself to GROW 🌱

04/21/2026

ONLY 7 DAYS LEFT TO VOTE!!

https://ydr.gannettcontests.com/2026-York-Hanover-Communitys-Choice-Awards/gallery/?group=541274

Still in shock to have made the TOP 5️⃣ in the Best of York category 🤯

Since there are so many great studios in this category, YOUR VOTE MATTERS 🗳️❤️

Please vote Yoga with KBJ, LLC every day through 4/27/2026!

Link to vote: https://ydr.gannettcontests.com/2026-York-Hanover-Communitys-Choice-Awards/

04/20/2026

Don’t sleep on all of the class offerings EVERY. SINGLE. WEEK!

Mondays 🧘🏼‍♀️
Yoga Flow (all-levels) 5:30pm
Guided Meditation 6:30pm

Tuesdays ☀️
Morning Stretch 7:30am

Wednesdays 🧘🏼‍♀️
Gentle Yoga (all levels) 1:00pm
Gentle Yoga (all levels) 5:30pm

Thursdays ☀️
Morning Stretch 7:30am

Fridays 🧘🏼‍♀️
Gentle Yoga (all levels) 9:00am

Saturdays 💪🏽
Yoga Sculpt (all levels) 9:00am

Sundays 🎶
Yoga & Sound Bath (all levels) 10:00am

**PLUS open studio time throughout the week!**